- Following 267
- Followers 14.9K
- Engagement 0.02%
- Avg likes 3
- Avg comments 0
About MYFITAPE
MYFITAPE (@myfitape_) is a Health & wellness website creator on Instagram, also filed under Publishers. The account has 14,948 followers and 369 published posts. Recent posts average 3 likes and 0 comments, an engagement rate of 0.02%.
With 14.9K followers, MYFITAPE is a micro creator by the common 10,000 to 100,000 definition. Set against 267 accounts followed, the audience works out to about 56 followers per account MYFITAPE follows. MYFITAPE is set up as an Instagram business account. Flinque files MYFITAPE under Health & wellness website, with Publishers as a secondary category.
The Instagram bio for MYFITAPE runs to 17 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MYFITAPE dates from March 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
369 Posts
Of the 10 most recent posts shown for MYFITAPE, 9 are single images and 1 is a video. That mix leans toward single images. 369 published posts give MYFITAPE a moderate archive on Instagram. Against the audience, that is roughly 41 followers for each post published. MYFITAPE also keeps 12 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include healthandfitness, healthgoals, fitnesstips, it's and ramadan. The captions tag #myfitape, #healthandfitness, #healthgoals, #fitnesstips and #fitnesstrainer.
Start today, and make small changes that will greatly impact your life! 💪
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#myFitape #personaltrainer #fitnesstrainer #mentalhealth #fitnesstips
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#EidCelebration #GoodVibesOnly #FestiveMood #EidDay #EidBlessings
Your muscles need time to recover and repair; much of your progress occurs during your rest days.
So don't be afraid to take a break and let your body recharge. 😴
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#myFitape #healthandfitness #fitnesslife #healthgoals #warmingup
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#myfitape #dehydrated #dehydration #hydrate #drinkwater
Here are a few tips to help you maintain your gains while observing the fast:
1️⃣ Reduce your weights or reps to 60-70% of your regular work to accommodate the change in your body's fuel source.
2️⃣ Give your body time to adapt to the new conditions, then gradually reintroduce progressive overload to challenge your muscles.
3️⃣ Schedule your workouts before one of the major meals when you'll have the most energy. With these strategies, you can stay on track with your fitness goals while honouring the traditions of Ramadan. 🙏
Try these tips, and let us know how it goes in the comments! 👇
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#myFitape #fitnesstrainer #fitnesstips #healthandfitness #healthgoals
It's not about finding the latest diet plan, exercise routine, or supplement stack.
Instead, it's about approaching your fitness journey with a new mindset and realistic expectations.
The same old boring plan proven to work can be transformed with a shift in perspective. 💪
Join Myfitape in focusing on the fundamentals and achieving long-term success!🤗
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#myFitape #healthandfitness #fitnesslife #healthgoals #warmingup
Focusing on mindfulness and prayer can reduce stress and anxiety while improving our overall well-being! 🌟
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#myFitape #fitnesstips #healthandfitness #healthgoals #warmingup
From improving mental clarity to detoxifying your body, fasting has been shown to provide numerous benefits.
Take care of your health this Ramadan and beyond by making mindful choices.
Don't forget to share your healthy habits with us in the comments below! 🤗🤗
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#myFitape #fitnesstrainer #fitnesstips #healthandfitness #healthgoals
It's when you allow one bad meal or choice to lead to several more.
Remember that you're just one choice away from getting back on track. 😉✌
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#myfitape #healthychoices #healthylifestyle #nutrition #fitnessmotivation
MYFITAPE's engagement
MYFITAPE's engagement rate on Instagram is 0.02%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 5,000 followers. Recent posts average 3 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.02%
- Avg likes
- 3
- Avg comments
- 0
- Interactions : followers
- 1 : 5,000
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Commercial Insights
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Research MYFITAPE further
MYFITAPE is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about MYFITAPE are generated from the Instagram profile data Flinque holds for the account.
Who is MYFITAPE?
MYFITAPE (@myfitape_) is a Health & wellness website creator on Instagram, also filed under Publishers. MYFITAPE is set up as an Instagram business account. The Instagram bio for MYFITAPE runs to 17 words across 3 lines.
How many followers does MYFITAPE have?
MYFITAPE has 14,948 followers on Instagram (14.9K). Set against 267 accounts followed, the audience works out to about 56 followers per account MYFITAPE follows. 369 published posts give MYFITAPE a moderate archive on Instagram.
What is MYFITAPE's engagement rate?
MYFITAPE's engagement rate on Instagram is 0.02%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 5,000 followers. Recent posts average 3 likes and 0 comments, so every recorded reaction is a like.
What does MYFITAPE post about on Instagram?
Flinque files MYFITAPE under Health & wellness website, with Publishers as a secondary category. Of the 10 most recent posts shown for MYFITAPE, 9 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for MYFITAPE repeatedly use the words healthandfitness, healthgoals, fitnesstips, it's and ramadan. MYFITAPE's captions carry hashtags such as #myfitape, #healthandfitness and #healthgoals. MYFITAPE writes those captions mainly in English. MYFITAPE keeps 12 story highlights, which open with a free Flinque account.
How do I contact MYFITAPE for a collaboration?
MYFITAPE's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist MYFITAPE and use Flinque's outreach tools wherever a contact route is on file.
Links
MYFITAPE's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MYFITAPE.