New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Verified on Instagram

MVNU Cougars

School Sports Team
@mvnu_cougars
The Official Instagram of MVNU Athletics.
  • Education & Career
  • Following 142
  • Followers 5K
  • Engagement 3.31%
  • Avg comments 2

About MVNU Cougars

MVNU Cougars (@mvnu_cougars) is a School Sports Team creator on Instagram, also filed under Education & Career. The account has 5,002 followers and 8,204 published posts. Recent posts average 150 likes and 2 comments, an engagement rate of 3.31%.

MVNU Cougars belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 142 accounts followed, the audience works out to about 35 followers per account MVNU Cougars follows. MVNU Cougars is set up as an Instagram business account. Flinque files MVNU Cougars under School Sports Team, with Education & Career as a secondary category.

The Instagram bio for MVNU Cougars runs to 6 words. The latest activity Flinque has on record for MVNU Cougars dates from May 2026.

8,204 Posts

Of the 10 most recent posts shown for MVNU Cougars, 8 are carousels and 2 are single images. That mix leans toward carousels. With 8,204 posts published, MVNU Cougars's archive runs well past the 2,000 mark. Against the audience, that is roughly 0.6 followers for each post published. All 10 carry captions, averaging 41 words each. The captions are written mainly in English. Words that recur across them include congratulations, league, crossroads, athletic and community.

Congratulations to Brady Lester and Brennan Nichols on each making the All-Crossroads League Second Team! Nichols also was selected to the Gold Glove Team!
Congratulations to Dakota Staffan, Skylar Zimmerman, and Kiera Mayer of on each earning All-League honors from the Crossroads League!
Mount Vernon Nazarene University Athletics was saddened to learn this morning of the passing of Lora “Doc” Donoho at age 95.

Lora and her husband John were instrumental in the early days of then, MVNC, and pioneers for athletics on campus. The University is thankful for who she was and for the impact she made on the MVNU campus community and athletic department.

“We are grateful for the impact that Dr. Lora Donoho had on our MVNU campus and athletic department,” said Director of Athletics, Chip Wilson. “She established an intentional focus and direction for 15 years leading our department, and she helped to pave the way for what we are able to accomplish today. We are forever thankful for her dedication to the campus community and the impact on people she encountered.”

Donoho was the first female Athletic Director in the nation, serving in this role at MVNC from 1975-1990. In 1986 she was inducted into the NAIA Hall Of Fame, and this marked the first individual from then, MVNC, to be recognized with this honor. In 1995, Donoho was an MVNU Athletic WOF inductee.
Women’s golf looks to finish the season strong in the Crossroads League Championship in Columbus, Indiana! The Lady Cougars are in action both today and tomorrow!
We had a great time at our senior athlete celebration this evening! Congratulations to Reagan Nuss and Evan Hodkinson on being honored with the Foster Award for their outstanding athletic, academic, and community achievements!
All-Conference in the 400m hurdles for Makenna Langford! The freshman placed third overall with a time of 1:02.46!
Congratulations to the women’s 4x400m relay of Makenna Langford, Jenna Brumbaugh, Maddy Lengacher, and Kate Ruffle on earning All-League honors with their third place and school record time of 3:57.87!
Conference Champion 👑

Tyler Shipley claims first in the Pole Vault at the Crossroads League Outdoor Championships with an NAIA leading vault of 5.10m!
All-Conference and heading to Nationals! Congratulations to the men’s 4x800m relay of Simon Rohwer, Trent Koning, Daron Porter, Evan Hodkinson on placing second with a time of 7:30.41!
Conference Champion 👑

Congratulations to Isaac Burns on winning high jump at the Crossroads League Championships with a mark of 2.06m!

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

MVNU Cougars's engagement

MVNU Cougars's engagement rate on Instagram is 3.31%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. Likes outnumber comments by roughly 75 to 1, with 150 likes and 2 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

3.31%

Avg likes
150
Avg comments
2
Interactions : followers
1 : 30

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research MVNU Cougars further

Flinque ranks Instagram creators in Education & Career, categories MVNU Cougars is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about MVNU Cougars are generated from the Instagram profile data Flinque holds for the account.

Who is MVNU Cougars?

MVNU Cougars (@mvnu_cougars) is a School Sports Team creator on Instagram, also filed under Education & Career. MVNU Cougars is set up as an Instagram business account. The Instagram bio for MVNU Cougars runs to 6 words.

How many followers does MVNU Cougars have?

MVNU Cougars has 5,002 followers on Instagram (5K). Set against 142 accounts followed, the audience works out to about 35 followers per account MVNU Cougars follows. With 8,204 posts published, MVNU Cougars's archive runs well past the 2,000 mark.

What is MVNU Cougars's engagement rate?

MVNU Cougars's engagement rate on Instagram is 3.31%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. Likes outnumber comments by roughly 75 to 1, with 150 likes and 2 comments on an average post, so most reactions are taps rather than replies.

What does MVNU Cougars post about on Instagram?

Flinque files MVNU Cougars under School Sports Team, with Education & Career as a secondary category. Of the 10 most recent posts shown for MVNU Cougars, 8 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for MVNU Cougars repeatedly use the words congratulations, league, crossroads, athletic and community. MVNU Cougars writes those captions mainly in English.

How do I contact MVNU Cougars for a collaboration?

MVNU Cougars's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist MVNU Cougars and use Flinque's outreach tools wherever a contact route is on file.

MVNU Cougars's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with MVNU Cougars.

Unlock MVNU Cougars's audience data