- Following 1
- Followers 19.8K
- Engagement 6.14%
- Avg likes 1.4K
- Avg comments 17
About MVMT Performance Training Studio
MVMT Performance Training Studio (@mvmt.mx) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 19,823 followers and 525 published posts. Recent posts average 1,422 likes and 17 comments, an engagement rate of 6.14%.
With 19.8K followers, MVMT Performance Training Studio is a micro creator by the common 10,000 to 100,000 definition. MVMT Performance Training Studio follows just 1 account, which leaves well over 1,000 followers for every account followed. MVMT Performance Training Studio carries Instagram's verified badge and uses an Instagram professional account. Flinque files MVMT Performance Training Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for MVMT Performance Training Studio runs to 21 words across 7 lines. The bio mentions @rrisoard. The latest activity Flinque has on record for MVMT Performance Training Studio dates from October 2025.
Story Highlights
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525 Posts
Of the 10 most recent posts shown for MVMT Performance Training Studio, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. MVMT Performance Training Studio has built a substantial archive of 525 posts. Against the audience, that is roughly 38 followers for each post published. MVMT Performance Training Studio also keeps 6 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in Spanish. Words that recur across them include constancia, proceso, viene, fácil and cuerpo. The captions tag #hyrox, #mvmt, #disfrutaelproceso, #entrenaconpropósito and #mindsetmvmt.
No por lo que dicen, sino por lo que normalizan.
La gente con la que entrenas, hablas y te rodeas marca:
– qué tan en serio te tomas tu proceso
– qué tan fácil te rindes
– qué tanto te exiges cuando nadie te ve
Si tu entorno normaliza la disciplina, el esfuerzo y la constancia, crecer se vuelve inevitable.
Si normaliza las excusas, también.
Eleva tus estándares.
Elige un círculo que te rete, no que te detenga.
Es lo que haces cuando nadie te ve.
Los resultados no llegan por suerte, llegan por hábitos.
No se sostienen por motivación, se construyen con constancia.
Y no aparecen de la nada: se repiten, se eligen, se trabajan.
El cuerpo solo refleja el proceso que estás dispuesto a respetar.
Lo demás… son excusas bien disfrazadas.
Entrena con intención.
Muévete con propósito.
📸 mega crack! 🔥
Pero es el único que cambia tu vida.
Lo fácil pasa.
Lo difícil se queda.
En los días buenos, en los días difíciles y en todo lo que pasa en medio.
Entrenas por amor al movimiento,
pero te quedas por amor a las personas.
Aquí no solo se trabaja el cuerpo,
se acompaña el proceso.
Se sostiene, se escucha y se crece juntos.
Esto es comunidad.
Esto es MVMT.
Es una decisión.
La decisión de soltar lo que ya no eres,
de cerrar ciclos aunque duelan,
de volver a confiar incluso después de decepciones.
Empezar de nuevo no significa tenerlo todo claro,
significa elegirte un poco más cada día:
cuidarte, priorizar tu paz y mirarte con compasión.
Que este nuevo año no te pida perfección,
solo presencia, constancia
y el valor de volver a empezar las veces que haga falta.
pero casi siempre viene de lo que cargamos en la cabeza.
Compararnos.
Buscar aprobación.
Esperar el momento perfecto.
Exigirnos sin compasión.
Este año no se trata de hacer más,
sino de cargar menos.
De elegir enfoque sobre ruido.
Acción sobre miedo.
Constancia sobre perfección.
Porque cuando sueltas lo que no controlas,
tu energía vuelve.
Y todo empieza a sentirse más ligero.
Se trata de seguir construyendo.
Gracias por cada día que elegiste venir.
Por entrenar aunque no siempre fuera fácil.
Por compartir el espacio, el tiempo y el proceso.
Este nuevo año no viene a exigir más,
viene a continuar lo que ya estás haciendo.
Paso a paso. Día a día.
No se trata de compararse,
se trata de estar, moverse, avanzar a tu manera y a tu tiempo.
Feliz Año Nuevo.
Seguimos en MOVIMIENTO.
Puedes tener las mejores herramientas, pero si no las pones en marcha, no sirven de nada.
La diferencia entre desearlo y lograrlo está en tu constancia
#MVMT #DisfrutaElProceso #EntrenaConPropósito #MindsetMVMT
No es aniversario solo recordardando y agradeciendo.
Esto es solo el principio.
Move Better Live Better
MVMT Performance Training Studio's engagement
MVMT Performance Training Studio's engagement rate on Instagram is 6.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. Likes outnumber comments by roughly 84 to 1, with 1,422 likes and 17 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
6.14%
- Avg likes
- 1.4K
- Avg comments
- 17
- Interactions : followers
- 1 : 16
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Research MVMT Performance Training Studio further
Flinque ranks Instagram creators in Gym/Physical Fitness Center and Fitness & Health, categories MVMT Performance Training Studio is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about MVMT Performance Training Studio are generated from the Instagram profile data Flinque holds for the account.
Who is MVMT Performance Training Studio?
MVMT Performance Training Studio (@mvmt.mx) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. MVMT Performance Training Studio carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for MVMT Performance Training Studio runs to 21 words across 7 lines.
How many followers does MVMT Performance Training Studio have?
MVMT Performance Training Studio has 19,823 followers on Instagram (19.8K). MVMT Performance Training Studio follows just 1 account, which leaves well over 1,000 followers for every account followed. MVMT Performance Training Studio has built a substantial archive of 525 posts.
What is MVMT Performance Training Studio's engagement rate?
MVMT Performance Training Studio's engagement rate on Instagram is 6.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. Likes outnumber comments by roughly 84 to 1, with 1,422 likes and 17 comments on an average post, so most reactions are taps rather than replies.
What does MVMT Performance Training Studio post about on Instagram?
Flinque files MVMT Performance Training Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for MVMT Performance Training Studio, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for MVMT Performance Training Studio repeatedly use the words constancia, proceso, viene, fácil and cuerpo. MVMT Performance Training Studio's captions carry hashtags such as #hyrox, #mvmt and #disfrutaelproceso. MVMT Performance Training Studio writes those captions mainly in Spanish. MVMT Performance Training Studio keeps 6 story highlights, which open with a free Flinque account.
How do I contact MVMT Performance Training Studio for a collaboration?
MVMT Performance Training Studio's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist MVMT Performance Training Studio and use Flinque's outreach tools wherever a contact route is on file.
Links
MVMT Performance Training Studio's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MVMT Performance Training Studio.