- Following 746
- Followers 73K
- Engagement 3.13%
- Avg likes 2.2K
- Avg comments 68
About Kamaljeet Kaur| online fitness coach
Kamaljeet Kaur| online fitness coach (@musclekaurr) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 72,951 followers and 351 published posts. Recent posts average 2,216 likes and 68 comments, an engagement rate of 3.13%.
With 73K followers, Kamaljeet Kaur| online fitness coach is a micro creator by the common 10,000 to 100,000 definition. Set against 746 accounts followed, the audience works out to about 98 followers per account Kamaljeet Kaur| online fitness coach follows. Kamaljeet Kaur| online fitness coach uses an Instagram professional account. Flinque files Kamaljeet Kaur| online fitness coach under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Kamaljeet Kaur| online fitness coach runs to 14 words across 4 lines. The bio mentions @muscle.ranger. The latest activity Flinque has on record for Kamaljeet Kaur| online fitness coach dates from January 2026.
Story Highlights
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351 Posts
Of the 10 most recent posts shown for Kamaljeet Kaur| online fitness coach, 6 are videos and 4 are carousels. That mix leans toward videos. 351 published posts give Kamaljeet Kaur| online fitness coach a moderate archive on Instagram. Against the audience, that is roughly 208 followers for each post published. Kamaljeet Kaur| online fitness coach also keeps 3 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in English. Words that recur across them include challenge, show, never, hard and itās. The captions tag #gymshark66, #fyp, #fitness, #consistency and #transformation.
You can never out-train a bad diet.
Here is the breakdown of my rest day calories and nutrients:-
Total calories:- 2292
Total protein:- 152g
Total carbs:- 234g
Total fats:- 83g
#gymshark66 #fyp
Beginners: the start is hard, but quitting wonāt get you results. Show up, stay consistent, and trust the process. šŖ
#gymshark66 #fyp
#fyp
Train when itās hard.
Show up when no oneās watching.
Stack discipline over motivation.š¦¾š„
#gymshark66 #fyp #consistency #transformation
.
.
.
#gymshark66 #growth #quad #fitness #bodybuilding
I just love love and love early mornings and everything was done before noon.
#fyp #gymshark66 #morningroutine #minivlog
Barheya layi dream rakaane ālifestyleā aa yaaran daš„šŖ
#gymshark66 #gym #fitness #punjabigirl #fyp
Grade 12. No idea about the future.
No social media except Facebook.
Pure pendu.
No plans. No vision board. No āaesthetic life.ā
Just a simple girl, big dreams without knowing how big they actually were.
Time changed. Life changed. I changed.
Different mindset. Different discipline. Same hunger to grow.
If 2016 me could see this versionā¦
Sheād be proud.
#2016trend #trend
My name is Kamal, also known as Muscle Kaur, and Iām a wellness bodybuilder.
I started creating content in September last year, and the biggest challenge I faced was trying to make content that everyone would like. I believed content creation meant pleasing people, sharing only perfect moments, and always looking flawless on camera.
But I learned that real content is about showing your true selfāyour strengths, your weaknesses, and the parts that make you you. Itās about creating content that aligns with your personality and your brand.
For a long time, I was scared to show my vulnerable side, thinking people wouldnāt like it. To overcome that fear, Iām taking on the āGYMSHARK ATHLETE CHALLENGEā and making a pledge: for the next 66 days, I will create content that truly represents who I am.
If you want to see me win this challenge, tag in the comments.
#gymshark66 Iām inš¦¾
Meeting the six-time Mr. Olympia champion and the mastermind behind this incredible brand, and getting a photo with him, is a memory Iāll cherish forever. š«
#vegas #olympia #fyp
Kamaljeet Kaur| online fitness coach's engagement
Kamaljeet Kaur| online fitness coach's engagement rate on Instagram is 3.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 2,216 likes and 68 comments, close to 33 likes for each comment.
Engagement rate
3.13%
- Avg likes
- 2.2K
- Avg comments
- 68
- Interactions : followers
- 1 : 32
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Research Kamaljeet Kaur| online fitness coach further
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Frequently asked questions
These answers about Kamaljeet Kaur| online fitness coach are generated from the Instagram profile data Flinque holds for the account.
Who is Kamaljeet Kaur| online fitness coach?
Kamaljeet Kaur| online fitness coach (@musclekaurr) is an Athlete creator on Instagram, also filed under Fitness & Health. Kamaljeet Kaur| online fitness coach uses an Instagram professional account. The Instagram bio for Kamaljeet Kaur| online fitness coach runs to 14 words across 4 lines.
How many followers does Kamaljeet Kaur| online fitness coach have?
Kamaljeet Kaur| online fitness coach has 72,951 followers on Instagram (73K). Set against 746 accounts followed, the audience works out to about 98 followers per account Kamaljeet Kaur| online fitness coach follows. 351 published posts give Kamaljeet Kaur| online fitness coach a moderate archive on Instagram.
What is Kamaljeet Kaur| online fitness coach's engagement rate?
Kamaljeet Kaur| online fitness coach's engagement rate on Instagram is 3.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 2,216 likes and 68 comments, close to 33 likes for each comment.
What does Kamaljeet Kaur| online fitness coach post about on Instagram?
Flinque files Kamaljeet Kaur| online fitness coach under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Kamaljeet Kaur| online fitness coach, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Kamaljeet Kaur| online fitness coach repeatedly use the words challenge, show, never, hard and itās. Kamaljeet Kaur| online fitness coach's captions carry hashtags such as #gymshark66, #fyp and #fitness. Kamaljeet Kaur| online fitness coach writes those captions mainly in English. Kamaljeet Kaur| online fitness coach keeps 3 story highlights, which open with a free Flinque account.
How do I contact Kamaljeet Kaur| online fitness coach for a collaboration?
Kamaljeet Kaur| online fitness coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Kamaljeet Kaur| online fitness coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Kamaljeet Kaur| online fitness coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Kamaljeet Kaur| online fitness coach.