- Following 1.8K
- Followers 13.3K
- Engagement 5.09%
- Avg likes 694
- Avg comments 7
About MUSCLE GYM
MUSCLE GYM (@musclegymofficial) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Gym. The account has 13,320 followers and 414 published posts. Recent posts average 694 likes and 7 comments, an engagement rate of 5.09%.
With 13.3K followers, MUSCLE GYM is a micro creator by the common 10,000 to 100,000 definition. MUSCLE GYM follows 1,774 accounts, so the audience is roughly 7.5 times the size of the list followed. MUSCLE GYM uses an Instagram professional account. Flinque files MUSCLE GYM under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Gym and Bodybuilding.
The Instagram bio for MUSCLE GYM runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MUSCLE GYM dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
414 Posts
Of the 10 most recent posts shown for MUSCLE GYM, 9 are videos and 1 is a single image. That mix leans toward videos. 414 published posts give MUSCLE GYM a moderate archive on Instagram. Against the audience, that is roughly 32 followers for each post published. MUSCLE GYM also keeps 6 story highlights on the profile. 9 of those 10 carry captions, averaging 27 words each. Words that recur across them include antrenman, sence, beslenme, değil and sonuç. The captions tag #onlinekoçluk, #fitnesscoach, #fitol and #musclebuilding.
💪 Antrenman mı
🥗 Beslenme mi
Yorumlara yaz 👇
Burası MUSCLE GYM.
✔ Sonuç odaklı antrenman
✔ Profesyonel koçluk
✔ Disiplinli, motive eden ortam
Değişimi erteleme.
Şimdi başla, farkı hisset.
📍 Aksaray
💪 Yerini ayırt, dönüşümü başlat
Sorun sende değil, planında.
✔️ Kişiye özel antrenman
✔️ Net beslenme planı
✔️ Sürekli takip & motivasyon
✔️İlgili, güleryüzlü ekip
📩 Bire bir dersler ve uzaktan eğitim hizmetimiz için bize ulaş!
✅
#onlinekoçluk #fitnesscoach #fitol #musclebuilding
Sorun genetik değil, plansızlık.
Sana özel antrenman + beslenme ile
yağ yak – kası koru – vücudu şekillendir 💪
Doğru yerdesin.
MUSCLE GYM’de planlı antrenman, disiplin ve sonuç var.
📍 Aksaray
💪 Değişim bugün başlar
📩 DM at / Salona gel
☎️
1️⃣ Arka Omuz (Posterior Deltoid)
• Omuzun arka başını geliştirir
• Omuzları daha geniş ve dolu gösterir
2️⃣ Sırt Üst Bölgesi
• Rhomboid ve orta–alt trapez kaslarını çalıştırır
• Kürek kemiklerinin kontrolünü güçlendirir
3️⃣ Omuz Sağlığı & Duruş
• Omuzları öne düşüren kas dengesizliklerini düzeltir
• Kambur duruşu azaltır
• Rotator cuff kaslarını güçlendirir → sakatlık riskini düşürür
4️⃣ Bench / Shoulder Press Performansı
• Omuz stabilitesi artar
• Bench press ve overhead press’te daha güçlü ve güvenli kaldırış sağlar
MUSCLE GYM's engagement
MUSCLE GYM's engagement rate on Instagram is 5.09%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 99 to 1, with 694 likes and 7 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.09%
- Avg likes
- 694
- Avg comments
- 7
- Interactions : followers
- 1 : 20
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Research MUSCLE GYM further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories MUSCLE GYM is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about MUSCLE GYM are generated from the Instagram profile data Flinque holds for the account.
Who is MUSCLE GYM?
MUSCLE GYM (@musclegymofficial) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Gym. MUSCLE GYM uses an Instagram professional account. The Instagram bio for MUSCLE GYM runs to 18 words across 4 lines.
How many followers does MUSCLE GYM have?
MUSCLE GYM has 13,320 followers on Instagram (13.3K). MUSCLE GYM follows 1,774 accounts, so the audience is roughly 7.5 times the size of the list followed. 414 published posts give MUSCLE GYM a moderate archive on Instagram.
What is MUSCLE GYM's engagement rate?
MUSCLE GYM's engagement rate on Instagram is 5.09%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 99 to 1, with 694 likes and 7 comments on an average post, so most reactions are taps rather than replies.
What does MUSCLE GYM post about on Instagram?
Flinque files MUSCLE GYM under 4 categories, led by Fitness Trainer and followed by Fitness & Health, Gym and Bodybuilding. Of the 10 most recent posts shown for MUSCLE GYM, 9 are videos and 1 is a single image. The 9 recent Instagram captions Flinque holds for MUSCLE GYM repeatedly use the words antrenman, sence, beslenme, değil and sonuç. MUSCLE GYM's captions carry hashtags such as #onlinekoçluk, #fitnesscoach and #fitol. MUSCLE GYM keeps 6 story highlights, which open with a free Flinque account.
How do I contact MUSCLE GYM for a collaboration?
MUSCLE GYM's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist MUSCLE GYM and use Flinque's outreach tools wherever a contact route is on file.
Links
MUSCLE GYM's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with MUSCLE GYM.