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by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· (@munichandthecity), Instagram profile photo
Verified on Instagram

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·

Photographer
@munichandthecity
#minimedchampion 40 yrs T1DπŸ’‰27 y MiniMed Insulin Pump Music 🎼 | Sport | Health | Style | Travel ✈️ πŸ“ Munich, Germany T1D Advocate β€’ Speaker β€’ Creator
  • Photography & Video
  • Following 3.9K
  • Followers 40.6K
  • Engagement 3.52%
  • Avg comments 15

About by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· (@munichandthecity) is a Photographer creator on Instagram, also filed under Photography & Video. The account has 40,610 followers and 437 published posts. Recent posts average 206 likes and 15 comments, an engagement rate of 3.52%.

With 40.6K followers, by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· is a micro creator by the common 10,000 to 100,000 definition. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· follows 3,913 accounts, so the audience is roughly 10 times the size of the list followed. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· carries Instagram's verified badge and uses an Instagram professional account. Flinque files by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· under Photographer, with Photography & Video as a secondary category.

The Instagram bio for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· runs to 20 words across 5 lines. The bio tags #minimedchampion. The latest activity Flinque has on record for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· dates from October 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

437 Posts

Of the 10 most recent posts shown for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. 437 published posts give by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· a moderate archive on Instagram. Against the audience, that is roughly 93 followers for each post published. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· also keeps 10 story highlights on the profile. All 10 carry captions, averaging 104 words each. Words that recur across them include diabetes, type, life, sugar and dieser. The captions tag #t1dlife, #munichandthecity, #t1dlookslikeme, #t1diabetes and #badbunny.

β€œIt’s only Type 1 diabetes.”
Only? Let’s talk about only.

Type 1 diabetes is a 24/7 job we never applied for.
No clocking out. No weekends. No vacations. And even if we quit ten thousand times, our resignation is never accepted.

Insulin, food, exercise, stress, sleep, hormones β€” and roughly 180 other factors that can affect our blood sugar. Decisions, calculations, adjustments. Every. Single. Day.

And you’d better make friends with math. πŸ˜‚
You can hate it. You can love it. But with Type 1 diabetes, there’s no avoiding it. Carbs, ratios, correction factors, insulin doses, trends β€” we’re basically doing math while trying to be our own pancreas.

And still, we live. We work. We travel. We love. We go out. We exercise. We laugh. We make plans. And through all of it, Type 1 is always running in the background β€” and sometimes, pretty damn loudly in the foreground.

The reality is tough: We can’t simply put this disease down when we’ve had enough. It’s with us for life.

And that’s exactly why I’ll never minimize it with the word β€œjust.”

Type 1 diabetes isn’t β€œjust” a disease.
It’s a full-time job you perform in the background while living an entire life in the foreground. πŸ’™

So the next time someone says,
β€œOh, it’s just Type 1 diabetes…”

Maybe tell them:

β€œOnly Type 1? Try being your own pancreas for 24 hours.” 🎀

‼️Hinweis: ‼️
Dieser Text wurde mit Unterstützung künstlicher Intelligenz (KI) erstellt und anschließend von mir geprüft und bearbeitet.

#t1dlookslikeme#t1dlife#t1dfacts#t1diabetes#t1dawareness
Plot twist: Type 1 diabetes doesn’t come with a dress code. πŸ’…πŸΌ
Plot Twist: Typ-1-Diabetes hat keinen Dresscode. πŸ’…πŸΌ

Hinweis: Dieser Text wurde mit Unterstützung künstlicher Intelligenz (KI) erstellt und anschließend von mir geprüft und bearbeitet.

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#t1dlookslikeme#t1dstrong#t1diabetes#t1dlife#munichandthecity
Ich habe lange darΓΌber nachgedacht, ob ich diesen sehr persΓΆnlichen Teil meines Lebens ΓΆffentlich teilen mΓΆchte.

2004 war ich schwanger. In der elften Schwangerschaftswoche verlor ich mein Kind. Mein Typ-1-Diabetes gehΓΆrt zu dieser Geschichte – nicht, weil eine Schwangerschaft mit Diabetes unmΓΆglich ist, sondern weil meine Gesundheit und meine Blutzuckerwerte damals nicht stabil waren.

Auch ich wΓ€re beinahe Mutter geworden. Aber es sollte nicht sein.

Ich schrieb meinem Sternenkind einen Abschiedsbrief und ließ einen Ballon in den Himmel steigen. Das war meine ganz persânliche Art, Lebewohl zu sagen.

Im September wΓ€re mein Kind 22 Jahre alt geworden. Die Trauer darΓΌber ist ein Teil von mir – und sie darf es sein. Doch sie hat mir meine Lebensfreude nicht genommen. Ich lache, blicke nach vorn, liebe das Leben und freue mich ΓΌber die kleinen Dinge. Heute bin ich eine stolze dreifache Tante, und auch das erfΓΌllt mein Herz.

Ich teile meine Geschichte nicht, um Mitleid zu bekommen. Ich teile sie für jede Frau, die einen Àhnlichen Verlust in sich trÀgt: Du darfst darüber sprechen. Du darfst trauern und trotzdem wieder glücklich sein. Deine Geschichte zÀhlt. Und du bist nicht allein. 🀍

KI-Hinweis: Dieser Text wurde mit KI-UnterstΓΌtzung sprachlich ΓΌberarbeitet. Die Geschichte, die Erinnerungen und die GefΓΌhle sind meine eigenen.

AI disclosure: AI assisted with editing the wording of this post. The story, memories, and emotions are entirely my own.
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#mystory#sternenkind#youarenotalone#t1dlife#pregnancyloss
Friendly reminder: People with type 1 diabetes can eat dessert, sugar, and carbs. We count the carbs, take the insulin we need, and manage our diabetes 24/7.

What we don’t need is anyone else policing our plates. πŸ˜‰πŸ’™

Kleine Erinnerung: Auch Menschen mit Typ-1-Diabetes dürfen Süßes und Kohlenhydrate essen. Wir berechnen die Kohlenhydrate, geben entsprechend Insulin ab und kümmern uns rund um die Uhr um unseren Diabetes.

Was wir allerdings nicht brauchen: andere Menschen, die uns vorschreiben wollen, was auf unseren Teller darf. πŸ˜‰πŸ’™

#Typ1Diabetes#T1D#enjoylife#yummy#becauseican
Apparently, I really do have a target audience. πŸ˜‚
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#funnyreels#justforfunreels#targetaudience#humor#munichandthecity
LIVE FULLY.
BE HAPPY.
GO WHERE LIFE TAKES YOU. πŸ’™
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#liveyourlifetothefullest#enjoythemoment#summer#croatiafulloflife#croatiafullofmagic
BAD BUNNY IN MILAN. 38Β°C, THOUSANDS OF VOICES, AND AN ENERGY I’LL NEVER FORGET. SOME NIGHTS DON’T JUST BECOME MEMORIES β€” THEY SET THE STANDARD. πŸ”₯
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#badbunny#milano#badbunnypr#badbunnyconcert#debΓ­tirarmΓ‘sfotos
Der Sommerurlaub steht an, und ich mâchte sicherstellen, dass mein Simplera Sync trotz Hitze, Schweiß und Schwimmen gut hÀlt. Im Alltag hÀlt er sehr gut, aber extreme Temperaturen kânnen herausfordernd sein.

Welche Overpatches, KlebetΓΌcher, Sprays oder Tricks funktionieren bei euch am besten? β˜€οΈπŸ’™

Summer vacation is coming up, and I want to make sure my Simplera Sync stays secure through heat, sweat, and swimming. It holds really well in everyday life, but extreme heat can be challenging.

Which overpatches, adhesive wipes, sprays, or tricks work best for you? β˜€οΈπŸ’™
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#summertime#simplera#overpatch#t1dlife#t1dcommunity

(Unbezahlte werbung - meine persΓΆnliche Meinung)
38Β°C. Milan. Bad Bunny. I’d do it all over again. It wasn’t on my vision board, but it turned out even better.
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#badbunny#badbunnypr#milano#bestmoments
Since this Story got such a great response, I decided to turn it into a Reel. πŸ˜‚

It may look like a funny video, but there is a serious message behind it. I grew up hearing comments like, β€œCan you really eat that cake?” or β€œAre you allowed to have ice cream?” When I was first diagnosed with Type 1 Diabetes, food rules were extremely strict. I had to weigh everything carefully, eat exact portions, and avoid many foods, especially anything high in fat or sugar.

So when diabetes care changed and I learned that I could include all kinds of foods in my life, it felt incredibly freeing.

Speaking only for myself, I eat everything except Brussels sprouts. πŸ˜‚ I enjoy dessert, ice cream, and the foods I love, while trying to keep a healthy balance. For me, moderation and the middle ground work best.

But this is not advice for anyone else. Every person with Type 1 Diabetes is different. Some people may feel better avoiding certain foods, while others may manage them without any problems. Nobody should tell another person what they must or must not eat.

The point of this Reel is simple: having Type 1 Diabetes does not automatically mean living a life without sugar, sweets, or enjoyment. We all deserve the freedom to make our own choices and find what works best for our bodies, our diabetes, and our lives. πŸ’™
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.#t1dlife#diabetesawarness#diabetesmyths#icecreamporn#munichandthecity

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s engagement

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s engagement rate on Instagram is 3.52%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 206 likes and 15 comments, close to 14 likes for each comment.

Engagement rate

3.52%

Avg likes
206
Avg comments
15
Interactions : followers
1 : 28

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Research by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· further

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Frequently asked questions

These answers about by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· are generated from the Instagram profile data Flinque holds for the account.

Who is by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·?

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· (@munichandthecity) is a Photographer creator on Instagram, also filed under Photography & Video. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· runs to 20 words across 5 lines.

How many followers does by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· have?

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· has 40,610 followers on Instagram (40.6K). by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· follows 3,913 accounts, so the audience is roughly 10 times the size of the list followed. 437 published posts give by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· a moderate archive on Instagram.

What is by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s engagement rate?

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s engagement rate on Instagram is 3.52%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 206 likes and 15 comments, close to 14 likes for each comment.

What does by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· post about on Instagram?

Flinque files by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· under Photographer, with Photography & Video as a secondary category. Of the 10 most recent posts shown for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· repeatedly use the words diabetes, type, life, sugar and dieser. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s captions carry hashtags such as #t1dlife, #munichandthecity and #t1dlookslikeme. The bio tags #minimedchampion. by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· keeps 10 story highlights, which open with a free Flinque account.

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by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡· and use Flinque's outreach tools wherever a contact route is on file.

by Ines πŸ‡©πŸ‡ͺ πŸ‡­πŸ‡·'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

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