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ayaka

Personal blog
@muchimuchi.fitness
むちむちダイナマイトBODYを目指すトレーニー💥 📍Tokyo 154cm | 56kg 週4🏋️‍♀️ | トレ歴4年 | 2024.10 SSA グラマラス 都内各地のエニタイム出没🐤
  • Travel
  • Following 1K
  • Followers 5.7K
  • Engagement 24.86%
  • Avg comments 50

About ayaka

ayaka (@muchimuchi.fitness) is a Personal blog creator on Instagram, also filed under Travel. The account has 5,654 followers and 44 published posts. Recent posts average 1,473 likes and 50 comments, an engagement rate of 24.86%.

ayaka belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ayaka follows 1,015 accounts, so the audience is roughly 5.6 times the size of the list followed. ayaka uses an Instagram professional account. Flinque files ayaka under Personal blog, with Travel as a secondary category.

The Instagram bio for ayaka runs to 11 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ayaka dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

44 Posts

Of the 10 most recent posts shown for ayaka, 5 are videos and 5 are carousels. No single format accounts for most of them. ayaka has a short publishing history, with 44 posts on Instagram. Against the audience, that is roughly 129 followers for each post published. ayaka also keeps 5 story highlights on the profile. All 10 carry captions, averaging 6 words each. The captions are written mainly in Japanese. Words that recur across them include デットリフト, 筋トレ女子, トレーニング女子 and グラマラス. The captions tag #筋トレ, #筋トレ女子, #トレーニング女子, #グラマラス and #デットリフト.

めんどくさがりなので編集適当だけど、ここまでやって来たことは無駄じゃないって思える😊

記録🔥

#筋トレ女子
#筋トレ変化記録
下半身だけじゃなくて上半身もかっこよくなりたい❤️‍🔥
豊胸はしてません😤
ナチュラルに脂肪と大胸筋パンプで盛っていくぅ✌️🔥

#トレーニング女子
#胸トレ
今年の1月→50kg

今現在→55.5kg

増量の天才か?笑

#筋トレ
#二重顎の人と繋がりたい
#増量body
#グラマラス
#ダイエット開始
美容は皆んな何やってる?😙

自分に自信を持って楽しく生きていたいからトレーニングも美容も全力🏃‍♀️💨

#グラマラスボディ
#トレーニング
#美容課金意欲が止まらん
増量期を経て今日から減量開始🔥

ここ1年あまり重量が変わらないことが悩みだったけど、
今回の増量は全てのトレーニングの重量が上がった👍🏽

出来るだけ重量落とさずに減量出来たらいいな!

#グラマラス
#ぼんきゅぼんになりたい
一生満たされない
一生筋肉足りない

けど、たまにはいつも頑張ってる事実だけは認めてあげよう🍑まだまだだけどね😮‍💨

#筋トレ
#筋肉欲しい
#ゴリラ系女子になりたい
#デットリフト
#背中トレーニング
#筋トレ女子
おばあちゃんと白馬旅行👵🤍

#筋トレ
#お尻育成中
#白馬村
#北アルプス
私の夏休みは海→酒→デットリフト(初)→川→クソ重いショルダープレスで終わる

前にトレーニングを教えてくれていたトレーナーさんは
完全にフォーム重視の人だったし、高重量扱ってる人でフォームが綺麗な人はそんなにいないと言っている人だった。
.
フォームが大切。それは正しい🤔
この方に教えてもらってたお陰で背中の使い方が分かって一気に背中も成長したし、筋肉のバランスも良くなったのでやっぱりフォームってめちゃくちゃ大事!!!
.
けど、フォーム多少崩れてたとしても実は内緒で高重量もそこそこやっていた🙇🙇
.
.
高重量扱うこともやっぱ大事な気がするんだよなぁ〜
.
どっちもバランスよく取り入れていこうと思う☺️🍑
.

#トレーニング女子
#むちむちボディー
#デットリフト
🧖‍♂️💜

#筋トレ
#ボディメイク
#ムチムチボディ
#サウナ女子

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

ayaka's engagement

ayaka's engagement rate on Instagram is 24.86%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,473 likes and 50 comments, close to 29 likes for each comment.

Engagement rate

24.86%

Avg likes
1.5K
Avg comments
50
Interactions : followers
1 : 4

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research ayaka further

Flinque ranks Instagram creators in Personal blog and Travel, categories ayaka is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about ayaka are generated from the Instagram profile data Flinque holds for the account.

Who is ayaka?

ayaka (@muchimuchi.fitness) is a Personal blog creator on Instagram, also filed under Travel. ayaka uses an Instagram professional account. The Instagram bio for ayaka runs to 11 words across 5 lines.

How many followers does ayaka have?

ayaka has 5,654 followers on Instagram (5.7K). ayaka follows 1,015 accounts, so the audience is roughly 5.6 times the size of the list followed. ayaka has a short publishing history, with 44 posts on Instagram.

What is ayaka's engagement rate?

ayaka's engagement rate on Instagram is 24.86%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 1,473 likes and 50 comments, close to 29 likes for each comment.

What does ayaka post about on Instagram?

Flinque files ayaka under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for ayaka, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for ayaka repeatedly use the words デットリフト, 筋トレ女子, トレーニング女子 and グラマラス. ayaka's captions carry hashtags such as #筋トレ, #筋トレ女子 and #トレーニング女子. ayaka writes those captions mainly in Japanese. ayaka keeps 5 story highlights, which open with a free Flinque account.

How do I contact ayaka for a collaboration?

ayaka's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ayaka and use Flinque's outreach tools wherever a contact route is on file.

ayaka's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with ayaka.

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