- Following 941
- Followers 14.4K
- Engagement 0.23%
- Avg likes 12
- Avg comments 1
About MrNUTRITION
MrNUTRITION (@mrnutritiononline) is a Specialty Grocery Store creator on Instagram, also filed under eCommerce/DTC. The account has 14,390 followers and 1,363 published posts. Recent posts average 12 likes and 1 comment, an engagement rate of 0.23%.
With 14.4K followers, MrNUTRITION is a micro creator by the common 10,000 to 100,000 definition. MrNUTRITION follows 941 accounts, so the audience is roughly 15 times the size of the list followed. MrNUTRITION uses an Instagram professional account. Flinque files MrNUTRITION under Specialty Grocery Store, with eCommerce/DTC as a secondary category.
The Instagram bio for MrNUTRITION runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MrNUTRITION dates from January 2026.
Story Highlights
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1,363 Posts
Of the 10 most recent posts shown for MrNUTRITION, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. MrNUTRITION has built a substantial archive of 1,363 posts. Against the audience, that is roughly 11 followers for each post published. MrNUTRITION also keeps 12 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in Spanish. Words that recur across them include constancia, energía, resultados, enero and ideal. The captions tag #mrnutrition, #enero, #fitnessreal, #regalosfitness and #navidadfit.
Lo básico bien hecho.
#creatina
#enero
#fitnessreal
#mrnutrition
🍫 chocolate
🍪 algo dulce
☕ “café con premio”
Tranquila: no es falta de fuerza de voluntad.
Esto es muy común (sobre todo en mujeres entre 40–55 años) y suele tener explicación:
🔸 bajón de energía post comida
🔸 estrés acumulado durante el día
🔸 sistema nervioso “acelerado”
🔸 y el cuerpo pidiendo una recompensa rápida: azúcar
✅ El truco simple que mejor funciona en estos casos:
👉 Magnesio Bisglicinato con el almuerzo
¿Por qué?
Porque el magnesio ayuda a regular el sistema nervioso, mejorar la “estabilidad” de la tarde y en muchas personas reduce esa sensación de:
“necesito algo dulce ya”.
📌 Pruébalo así:
✅ todos los días durante 10–14 días
✅ con la comida del mediodía
Y me cuentas si notas cambio 🙌
🟢 Comenta “MAGNESIO” y te digo cuál es tu dosis ideal según tu caso.
Sin extremos.
Hazlo sostenible.
💾 Guárdalo para enero.
#dietas
#enero
#nutricionreal
#mrnutrition
Fuerza + pasos diarios = resultados reales.
Sin volverte loco.
#enero
#perdidadegrasa
#fitnessreal
#mrnutrition
El problema es querer resultados demasiado rápido.
Esto va de constancia y tiempo, no de una semana.
📍 Si eres de Málaga y empiezas ahora, pásate por la tienda y lo vemos con calma.
¿Qué es lo que más te cuesta cuando intentas perder grasa?
Esto no va de prisas, va de constancia.
📍 Si eres de Málaga y empiezas ahora, pásate por la tienda y lo vemos con calma.
La campaña de Reyes ya empezó y tenemos los packs perfectos para sorprender con salud y fitness 💪🎁
🔥 Pack Esencial Fitness
Ideal para comenzar y sumar hábitos saludables.
⭐ Pack Elite Premium
Para quienes buscan dar un paso más en su rendimiento.
💥 Pack Muscle Pro
Pensado para los que van con todo al entrenamiento.
Este año regala progreso, energía y bienestar 🎯
Porque los mejores regalos también se entrenan.
📩 Escríbenos y te ayudamos a elegir el pack ideal 👑
#Reyes2026 #CampañaDeReyes #RegalosFitness #PacksFitness #VidaFit GymLovers Suplementos MRNutrition RegalosSaludables FitnessLifestyle 💪👑
Lo más importante no es castigarte, sino volver poco a poco con hábitos sostenibles 🤍
💧 Hidrátate más
Ayuda a tu cuerpo a recuperarse y volver al equilibrio.
🏋️ Retoma los entrenamientos de a poco
Sin prisas, sin excesos. La constancia siempre gana.
🥗 Recupera tu nutrición y manténla
Vuelve a lo simple, nutritivo y balanceado.
⚖️ Todo con equilibrio
Disfrutar también es parte del proceso. El progreso se construye día a día.
No se trata de empezar perfecto, sino de no dejar de avanzar 💪✨
#PostNavidad #HábitosSostenibles #VuelveAlEquilibrio #VidaSaludable #FitnessReal Constancia NutriciónConsciente EntrenaConEquilibrio Bienestar MRNutrition
Hoy celebramos más que una fecha: celebramos salud, constancia y nuevos objetivos 💪❤️
Les deseamos una Feliz Navidad, llena de amor, bienestar y energía para seguir creciendo juntos.
Gracias por ser parte de nuestra familia 🎁🎄
#FelizNavidad #MRNutrition #FamiliaMRNutrition #NavidadFit #SaludYBienestar FitnessLifestyle NavidadSaludable Metas2025 GraciasPorConfiar 🎄💪
Esta Navidad regala salud, energía y resultados 💪
Hemos preparado packs pensados para todos los niveles y objetivos.
🎁 Packs completos
🎁 Combinaciones que sí funcionan
🎁 El regalo perfecto para cualquier fit lover o gym bro
Porque los mejores regalos no se guardan… se entrenan 🔥
📩 Escríbenos y te ayudamos a elegir el pack ideal para estas fiestas 🎅💥
#PacksNavideños #NavidadFit #RegalosFitness #MRNutrition #NavidadSaludable Suplementos FitnessLifestyle GymLovers RegalaSalud FitGifts 🎄💪
MrNUTRITION's engagement
MrNUTRITION's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 12 likes and 1 comment, close to 12 likes for each comment.
Engagement rate
0.23%
- Avg likes
- 12
- Avg comments
- 1
- Interactions : followers
- 1 : 435
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Frequently asked questions
These answers about MrNUTRITION are generated from the Instagram profile data Flinque holds for the account.
Who is MrNUTRITION?
MrNUTRITION (@mrnutritiononline) is a Specialty Grocery Store creator on Instagram, also filed under eCommerce/DTC. MrNUTRITION uses an Instagram professional account. The Instagram bio for MrNUTRITION runs to 18 words across 4 lines.
How many followers does MrNUTRITION have?
MrNUTRITION has 14,390 followers on Instagram (14.4K). MrNUTRITION follows 941 accounts, so the audience is roughly 15 times the size of the list followed. MrNUTRITION has built a substantial archive of 1,363 posts.
What is MrNUTRITION's engagement rate?
MrNUTRITION's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 12 likes and 1 comment, close to 12 likes for each comment.
What does MrNUTRITION post about on Instagram?
Flinque files MrNUTRITION under Specialty Grocery Store, with eCommerce/DTC as a secondary category. Of the 10 most recent posts shown for MrNUTRITION, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for MrNUTRITION repeatedly use the words constancia, energía, resultados, enero and ideal. MrNUTRITION's captions carry hashtags such as #mrnutrition, #enero and #fitnessreal. MrNUTRITION writes those captions mainly in Spanish. MrNUTRITION keeps 12 story highlights, which open with a free Flinque account.
How do I contact MrNUTRITION for a collaboration?
MrNUTRITION's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist MrNUTRITION and use Flinque's outreach tools wherever a contact route is on file.
Links
MrNUTRITION's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MrNUTRITION.