- Following 3.2K
- Followers 6.1K
- Engagement 3.37%
- Avg likes 200
- Avg comments 9
About MOVE by Meg
MOVE by Meg (@movebymeg) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 6,117 followers and 673 published posts. Recent posts average 200 likes and 9 comments, an engagement rate of 3.37%.
MOVE by Meg belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. MOVE by Meg follows 3,217 accounts, so the audience is roughly 1.9 times the size of the list followed. MOVE by Meg uses an Instagram professional account. Flinque files MOVE by Meg under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for MOVE by Meg runs to 14 words across 5 lines. The bio mentions @cloud.pilates_, @volt_studiofitness and @move_coaching. The latest activity Flinque has on record for MOVE by Meg dates from November 2023.
Story Highlights
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673 Posts
Of the 10 most recent posts shown for MOVE by Meg, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. MOVE by Meg has built a substantial archive of 673 posts. Against the audience, that is roughly 9.1 followers for each post published. MOVE by Meg also keeps 5 story highlights on the profile. All 10 carry captions, averaging 78 words each. The captions are written mainly in English. Words that recur across them include home, pilates, weights, january and work.
But it all starts with small daily steps.
21 day consistency challenge starts Monday.
What is it?
Movement each day for 21 days starting Monday 12th January.
Workouts are all between 20-25 mins and range from Weights, Pilates, Conditioning & Mobility with minimal kit for you to do at home.
What do I need?
Dumbbells
(Ideally one light pair & 1 medium to heavy pair)
Mat
Resistance band
Pilates Ball
Optional extra:
Yoga/ Pilates Block
Ankle Weights
Link in bio 🔗
(From someone who hates New Year’s resolutions).
Whilst you’re probably getting hit with all the January ‘motivation’ posts I’m keeping it real.
You don’t need a new plan, a new diet, a new routine, a new supplement.
It’s easy to look at external things for motivation.
Here’s your reminder that all the power is in you.
There is no magic.
There is no quick fix.
The universe isn’t going to align for you.
There’s discipline, hard work & consistency.
It’s all on you ❣️
There’s no ‘new year, new me’ spiel over here. This isn’t our first time around the block, we know you ladies know what forms a healthy and sustainable lifestyle. But if you’re looking for an accountability partner as we start the new year with intention, then we’ve got you 🫶🏼
Over on Move at Home we’ve got a 21 Day January Challenge for you all to lock in and build the habits you want to continue throughout 2026 🔒✨ New follow-along workout videos every day! Everything from full body weights to spicy Pilates 🌶️
Link in bio to sign up to Move at Home, only £14.99 per month and NO tie ins 🤍🙏🏼
Move At Home is our online workout subscription platform with an ever-growing video bank of over 80+ at home workouts.
Choose from our playlists of weights, pilates and HIIT/cardio based workouts, to get in a spicy workout without needing to leave the house.
Give the gift of Move At Home to your faves this Christmas 🤍🎄 Link to purchase in our bio!
With so much change going on and some new followers, I thought it was time for an UPDATE 🫶🏼
🍑 Online Coaching
Through our online coaching company you can work with me anywhere, anytime online 💻
I provide training and nutrition plans for all females - fat loss, muscle gain, home, gym - I’ll work around you, your goals and your schedule.
See our result here
☁️ Cloud Pilates
My new Reformer Pilates Studio opened November 2023. It’s been amazing to welcome new and old faces to Cloud Pilates and teach the reformer method ☁️ I’ve fallen in LOVE with reformer and seen the results first hand. For all class information head to
⚡️Volt Studio Fitness
Our all female gym 💪🏼⚡️ high vibes, high energy and giving you all the training motivation to get you fitter and stronger.
I teach Thursdays evenings Power Peach (for the ultimate leg day) and Friday morning early classes Conditioning and Sculpt alongside some other fab female trainers 💚
🏔️ Retreats & Events
I’m always hosting events and retreats bringing fitness experiences to the lakes and beyond. Click the link in my bio to find out what’s next ✈️ 🌎 🌅
🏡 Move at Home
Born out of lockdown and an amazing community. Do my home workouts anytime, anywhere with minimal equipment and space.
Weights, HIIT, Pilates - and so much more. Access to 100’s of home workouts for £14.99 a month 🙌
My DM’s are always open - If you’d like to work with me let’s chat 🫶🏼
Celebrating some incredible transformations over the past two years of 👏🏻 (I could only put up 10 😅 so just some of our incredible ladies)
Not only are these women transforming their bodies but also their…
Confidence 👸🏼
Relationship with food 🥘
Health 🩸
Strength 💪🏻
Mindset 🧠
And so much more!
Join the team ⬇️
8 week programmes ✅
1-2-1 coaching ✅
Apply to work with us 🙋🏼♀️ For all online online coaching enquiries ➡️
Thumbnails are unavailable for 1 of these 10 posts. Open a tile to view the post on Instagram.
MOVE by Meg's engagement
MOVE by Meg's engagement rate on Instagram is 3.37%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 200 likes and 9 comments, close to 22 likes for each comment.
Engagement rate
3.37%
- Avg likes
- 200
- Avg comments
- 9
- Interactions : followers
- 1 : 30
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Research MOVE by Meg further
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Frequently asked questions
These answers about MOVE by Meg are generated from the Instagram profile data Flinque holds for the account.
Who is MOVE by Meg?
MOVE by Meg (@movebymeg) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. MOVE by Meg uses an Instagram professional account. The Instagram bio for MOVE by Meg runs to 14 words across 5 lines.
How many followers does MOVE by Meg have?
MOVE by Meg has 6,117 followers on Instagram (6.1K). MOVE by Meg follows 3,217 accounts, so the audience is roughly 1.9 times the size of the list followed. MOVE by Meg has built a substantial archive of 673 posts.
What is MOVE by Meg's engagement rate?
MOVE by Meg's engagement rate on Instagram is 3.37%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 200 likes and 9 comments, close to 22 likes for each comment.
What does MOVE by Meg post about on Instagram?
Flinque files MOVE by Meg under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for MOVE by Meg, 6 are carousels, 3 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for MOVE by Meg repeatedly use the words home, pilates, weights, january and work. MOVE by Meg writes those captions mainly in English. MOVE by Meg keeps 5 story highlights, which open with a free Flinque account.
How do I contact MOVE by Meg for a collaboration?
MOVE by Meg's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist MOVE by Meg and use Flinque's outreach tools wherever a contact route is on file.
Links
MOVE by Meg's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MOVE by Meg.