- Following 1.5K
- Followers 8.3K
- Engagement 1.34%
- Avg likes 104
- Avg comments 14
About Monica • Nutritionist
Monica • Nutritionist (@mon.avocado) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 8,330 followers and 214 published posts. Recent posts average 104 likes and 14 comments, an engagement rate of 1.34%.
Monica • Nutritionist belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Monica • Nutritionist follows 1,491 accounts, so the audience is roughly 5.6 times the size of the list followed. Monica • Nutritionist uses an Instagram professional account. Flinque files Monica • Nutritionist under Nutritionist, with Healthcare as a secondary category.
The Instagram bio for Monica • Nutritionist runs to 17 words across 5 lines. The bio mentions @monica.hzl. The latest activity Flinque has on record for Monica • Nutritionist dates from May 2022.
Story Highlights
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214 Posts
Of the 10 most recent posts shown for Monica • Nutritionist, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 214 published posts give Monica • Nutritionist a moderate archive on Instagram. Against the audience, that is roughly 39 followers for each post published. Monica • Nutritionist also keeps 9 story highlights on the profile. 9 of those 10 carry captions, averaging 49 words each. Words that recur across them include little, support, lemon, antioxidants and good. The captions tag #guthealth, #integrativenutrition, #healthyhabits, #wellnesstips and #probiotics.
a little sweet, a little tart, a little alive.
cherries bringing antioxidants + polyphenols, kefir bringing all the good cultures for the microbiota.:)
#guthealth #integrativenutrition #wellnesstips #probiotics #kefir
preparé este dip de ricotta con aceite de oliva y aceitunas de y quedó demasiado rico, además queda en menos de 5 min y es una excelente opción si vas a hostear tarde de fut con amigos! 💌
#gamedaysnacks #oliveoil #botanasaludable #aceitunas #mundial2026
#wellnesslifestyle #healthyhabits #organicliving
#mindfulliving #bioshop
Missing and 💌
some herbs are traditionally considered “cooling” in tcm, modern research also connects many of them with hydration, digestion support, antioxidants, or calming effects.
during this season (🌞) we don’t want to add more heat, but to support our body with calming and cooling foods.
cuáles conoces o te gustan?
#holisticwellness #herbaltea #summerwellness #tcm #healthyhabits
jus hibiscus tea, lemon, olive oil & honey.
fresh, simple, and honestly so good when it’s hot outside:)
NOTE: you can blend the lemon either with or without peel, depending how strong you want the flavor. NOTA: si licúas el limón con cáscara es un sabor más amargo, puedes omitirla, o dejarla solo si son limones orgánicos.:)
#hibiscus #limonadajamaica #healthydrinks #summerdrinks
The original Bircher Muesli was created by Swiss physician Dr. Maximilian Bircher-Brenner as a therapeutic meal to support digestion and overall health.
🥣 Probiotic Bircher Muesli (2 servings)
• 1 cup rolled oats
• 1 cup milk (bio/organic)
• 1 cup plain yogurt (bio/organic)
• 2 grated apples
• 1 tbsp hemp seeds
• 1 tbsp almonds
• 1 tbsp ground flax
• 1 tbsp pumpkin seeds
• 1 tbsp raisins
• Pinch of salt
• Lemon zest
Mix. Refrigerate overnight. That’s it.
#guthealth #birchermüsli #desayunosaludable #microbiota #monavocado
#superbowl #healthybowl #integrativenutrition #slowliving #buddhabowls
Sooooo excited to share with you this special news! Finally you can book an online nutrition session with me.
I’m so happy to share this space with you, doing what I love the most. 🤍🤍🤍
* Available in Spanish, English and Italian. 💬
🔗 Book trough link in bio
gracias por permitirme compartir un poquito de mi amor por la cocina este fin de semana. 💌🫶🏽
Monica • Nutritionist's engagement
Monica • Nutritionist's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. Comments stay close to likes on Monica • Nutritionist's posts, at 104 likes and 14 comments on average, about 7.4 likes per comment.
Engagement rate
1.34%
- Avg likes
- 104
- Avg comments
- 14
- Interactions : followers
- 1 : 75
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Frequently asked questions
These answers about Monica • Nutritionist are generated from the Instagram profile data Flinque holds for the account.
Who is Monica • Nutritionist?
Monica • Nutritionist (@mon.avocado) is a Nutritionist creator on Instagram, also filed under Healthcare. Monica • Nutritionist uses an Instagram professional account. The Instagram bio for Monica • Nutritionist runs to 17 words across 5 lines.
How many followers does Monica • Nutritionist have?
Monica • Nutritionist has 8,330 followers on Instagram (8.3K). Monica • Nutritionist follows 1,491 accounts, so the audience is roughly 5.6 times the size of the list followed. 214 published posts give Monica • Nutritionist a moderate archive on Instagram.
What is Monica • Nutritionist's engagement rate?
Monica • Nutritionist's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. Comments stay close to likes on Monica • Nutritionist's posts, at 104 likes and 14 comments on average, about 7.4 likes per comment.
What does Monica • Nutritionist post about on Instagram?
Flinque files Monica • Nutritionist under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Monica • Nutritionist, 6 are videos, 3 are carousels and 1 is a single image. The 9 recent Instagram captions Flinque holds for Monica • Nutritionist repeatedly use the words little, support, lemon, antioxidants and good. Monica • Nutritionist's captions carry hashtags such as #guthealth, #integrativenutrition and #healthyhabits. Monica • Nutritionist keeps 9 story highlights, which open with a free Flinque account.
How do I contact Monica • Nutritionist for a collaboration?
Monica • Nutritionist's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Monica • Nutritionist and use Flinque's outreach tools wherever a contact route is on file.
Links
Monica • Nutritionist's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Monica • Nutritionist.