- Following 1.5K
- Followers 9.2K
- Engagement 0.63%
- Avg likes 65
- Avg comments 3
About MOMMY FIT & FISIO
MOMMY FIT & FISIO (@mommyfitmx) is a Health/beauty creator on Instagram, also filed under Gym and Bodybuilding. The account has 9,201 followers and 613 published posts. Recent posts average 65 likes and 3 comments, an engagement rate of 0.63%.
MOMMY FIT & FISIO belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. MOMMY FIT & FISIO follows 1,471 accounts, so the audience is roughly 6.3 times the size of the list followed. MOMMY FIT & FISIO is set up as an Instagram business account. Flinque files MOMMY FIT & FISIO under 4 categories, led by Health/beauty and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for MOMMY FIT & FISIO runs to 18 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MOMMY FIT & FISIO dates from March 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
613 Posts
All 10 recent posts Flinque holds for MOMMY FIT & FISIO are videos. MOMMY FIT & FISIO has built a substantial archive of 613 posts. Against the audience, that is roughly 15 followers for each post published. MOMMY FIT & FISIO also keeps 20 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in Spanish. Words that recur across them include embarazo, posparto, maría, josé and romero. The captions tag #embarazo, #fisioterapiapelvica, #zapopan, #gdl and #posparto.
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
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#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
.
.
.
.
.
#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
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.
.
.
.
#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
¡Escríbenos si estás buscando cómo mejorar tu salud pélvica! 💬
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
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#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
.
.
.
.
.
#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
.
.
.
.
.
#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
Hablemos de la rehabilitación después de una cirugía en tu vejiga.
María José Romero Melis
Cédula profesional:
COFEPRIS: A00726
Guadalajara, Jal.
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.
.
.
.
#fisioterapiapelvica #zapopan #gdl #embarazo #posparto
Formado por músculos, Ligamentos y fascias.
Lo tenemos hombres y mujeres; está en la parte inferior de la pelvis.
Funciones:
- continencia: evitar escapes involuntarios de 💩💨💦
- sostiene órganos pélvicos:
Mujeres: útero, vejiga y recto
Hombres: vejiga, próstata y recto.
- $3xu4l: tiene que ver con la sensibilidad, 3r3cc10n y lubricacion.
Se pueden hacer desde las 12 semanas de embarazo hasta el momento del trabajo de parto!
Ayudan a dar movilidad a ligamentos, músculos, huesos, facilitando la movilidad y apertura de la pelvis; además pueden ayudar a disminuir algunas molestias, sobre todo de espalda baja y en pubis.
¡Inténtalos! Son seguros, hazlos a tu propio ritmo, de preferencia suave y con una respiración fluída.
Estos ejercicios son parte de la clase de #gimnasiaprenatal que pueden hacer online.
#fisioterapia #embarazo #EJERCICIO #ejerciciosyembarazo
¡Aprende a evaluarte tu misma!
🟣 Acostada Boca arriba con rodillas flexionadas.
🟣 Poner 2 dedos en la línea media del abdomen (linea alba) y hacer presión como hacia la columna.
🟣 Hacer una mini abdominal y mover los dedos hacia los lados, para sentir los bordes de los músculos a cada lado.
MEDIDAS IDEALES:
Supraumbilical: 1 dedo (indice o medio)
Umbilical: 1.5 o máximo 2 dedos.
Infraumbilical: 1 dedo ( de preferencia índice).
MOMMY FIT & FISIO's engagement
MOMMY FIT & FISIO's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 65 likes and 3 comments, close to 22 likes for each comment.
Engagement rate
0.63%
- Avg likes
- 65
- Avg comments
- 3
- Interactions : followers
- 1 : 159
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Research MOMMY FIT & FISIO further
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Frequently asked questions
These answers about MOMMY FIT & FISIO are generated from the Instagram profile data Flinque holds for the account.
Who is MOMMY FIT & FISIO?
MOMMY FIT & FISIO (@mommyfitmx) is a Health/beauty creator on Instagram, also filed under Gym and Bodybuilding. MOMMY FIT & FISIO is set up as an Instagram business account. The Instagram bio for MOMMY FIT & FISIO runs to 18 words across 5 lines.
How many followers does MOMMY FIT & FISIO have?
MOMMY FIT & FISIO has 9,201 followers on Instagram (9.2K). MOMMY FIT & FISIO follows 1,471 accounts, so the audience is roughly 6.3 times the size of the list followed. MOMMY FIT & FISIO has built a substantial archive of 613 posts.
What is MOMMY FIT & FISIO's engagement rate?
MOMMY FIT & FISIO's engagement rate on Instagram is 0.63%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 159 followers. An average post collects 65 likes and 3 comments, close to 22 likes for each comment.
What does MOMMY FIT & FISIO post about on Instagram?
Flinque files MOMMY FIT & FISIO under 4 categories, led by Health/beauty and followed by Gym, Bodybuilding and Fitness & Health. All 10 recent posts Flinque holds for MOMMY FIT & FISIO are videos. The 10 recent Instagram captions Flinque holds for MOMMY FIT & FISIO repeatedly use the words embarazo, posparto, maría, josé and romero. MOMMY FIT & FISIO's captions carry hashtags such as #embarazo, #fisioterapiapelvica and #zapopan. MOMMY FIT & FISIO writes those captions mainly in Spanish. MOMMY FIT & FISIO keeps 20 story highlights, which open with a free Flinque account.
How do I contact MOMMY FIT & FISIO for a collaboration?
MOMMY FIT & FISIO's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist MOMMY FIT & FISIO and use Flinque's outreach tools wherever a contact route is on file.
Links
MOMMY FIT & FISIO's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MOMMY FIT & FISIO.