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Mo (@momentumfitnessuk), Instagram profile photo
Verified on Instagram

Mo

Coach
@momentumfitnessuk
Combat sports, Weightlifting, Swimming 🥊🏋🏽‍♂️🏊‍♂️ Elite PT, Strength & Conditioning, Nutrition, Sports Massage Athlete&World Champion 🏆 Leeds, UK 🇬🇧
  • Following 6
  • Followers 10.5K
  • Engagement 0.03%
  • Avg comments 1

About Mo

Mo (@momentumfitnessuk) is a Coach creator on Instagram. The account has 10,481 followers and 816 published posts. Recent posts average 2 likes and 1 comment, an engagement rate of 0.03%.

With 10.5K followers, Mo is a micro creator by the common 10,000 to 100,000 definition. Mo follows just 6 accounts, which leaves well over 1,000 followers for every account followed. Mo is set up as an Instagram business account. Flinque files Mo under a single category, Coach.

The Instagram bio for Mo runs to 16 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mo dates from November 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

816 Posts

Of the 10 most recent posts shown for Mo, 9 are videos and 1 is a single image. That mix leans toward videos. Mo has built a substantial archive of 816 posts. Against the audience, that is roughly 13 followers for each post published. Mo also keeps 9 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include fitness, training, physique, you’re and that’s. The captions tag #fitness, #gym, #weightlifting, #boxing and #leeds.

If you’re a boxer, MMA fighter, or involved in any combat sport, you shouldn’t train like the average gym-goer with just bench, squat, and deadlift. Your lifting needs to be specific. This style of training directly transfers to your sport. While conventional lifting will still make you stronger, that strength doesn’t carry over as effectively to performance. That’s why Olympic weightlifting–style movements are essential if you want to improve in combat sports 🏋️🥊
🏋️ session a day to keep your fat away 😎
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Ready to take your training and nutrition to the next level?
Hit the link in my bio and book a free consultation call 📞— let’s build the physique you’ve always wanted.

#fitness
Everyone wants a super-lean physique.
Very few are willing to do what it actually takes.

Getting lean isn’t about a secret plan or extreme dieting. If it were easy, everyone would be walking around shredded. The truth?
It’s earned.

Moderate calories.
Hard, consistent training.
Done for long enough.

That will take you further than any crash diet ever will. I’ve done the extremes earlier in my bodybuilding career—and trust me, there’s no shortcut. The real secret? There is no secret. Just work and consistency.

Now add running businesses, relationships, stress, and real life into the mix… and that’s where the 1% separate themselves.

If you’re ready to stop chasing quick fixes and start making real change, DM me and I’ll walk you through how to achieve your best shape ever. 💪🔥
Grateful for another year of being in elite shape — but this one is different.

I’ve proven that you don’t have to choose between looking phenomenal and performing at a high level.
Strength. Athleticism. Conditioning. VO₂ max.
You can have it all — and I’m living proof.

It’s not easy. It’s uncomfortable. It demands discipline.
But it’s one of the best investments you’ll ever make in your body — the place you live for life.

I’ve always been selective with who I work with, and I’m even more selective now.
I don’t work with excuses or fragile mindsets.
If you’re overweight, acknowledge it and get to work. Reality first — results follow.

Life will throw obstacles. That’s normal.
If your intention is solid and you’re willing to put the work in, I’ll back you fully.
If you’re not ready to face the truth or commit — don’t waste my time.

If you’re serious about transforming your physique, health, and performance in 2026,
DM me or hit the link in my bio for a free consultation.

Let’s work. 💪🔥

Top camera man
Clean execution 🏋️💪 #weightlifting #fitness #gym
Speed, Precision and a burning heart ❤️‍🔥 🥊 #boxing #fitness #gym
Technique & Speed session with the boys 🥊🔥
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Message me for all training inquiries #boxing🥊 #fitness #gym #coach #leeds
Post workout on calorie deficit 💪 #fitness #gym
Snatch 🏋️
Message me for training inquiries 💪

#snatch #weightlifting #gym #fitness #leeds
There’s no way around working hard to achieve this Greek God physique 🔥 #gym #fitness #muscle

Mo's engagement

Mo's engagement rate on Instagram is 0.03%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 3,333 followers. Comments stay close to likes on Mo's posts, at 2 likes and 1 comment on average, about 2 likes per comment.

Engagement rate

0.03%

Avg likes
2
Avg comments
1
Interactions : followers
1 : 3,333

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Mo further

Flinque ranks Instagram creators in Coach, categories Mo is filed under, and its free tools measure the same figures for any public account.

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Frequently asked questions

These answers about Mo are generated from the Instagram profile data Flinque holds for the account.

Who is Mo?

Mo (@momentumfitnessuk) is a Coach creator on Instagram. Mo is set up as an Instagram business account. The Instagram bio for Mo runs to 16 words across 3 lines.

How many followers does Mo have?

Mo has 10,481 followers on Instagram (10.5K). Mo follows just 6 accounts, which leaves well over 1,000 followers for every account followed. Mo has built a substantial archive of 816 posts.

What is Mo's engagement rate?

Mo's engagement rate on Instagram is 0.03%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 3,333 followers. Comments stay close to likes on Mo's posts, at 2 likes and 1 comment on average, about 2 likes per comment.

What does Mo post about on Instagram?

Flinque files Mo under a single category, Coach. Of the 10 most recent posts shown for Mo, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Mo repeatedly use the words fitness, training, physique, you’re and that’s. Mo's captions carry hashtags such as #fitness, #gym and #weightlifting. Mo writes those captions mainly in English. Mo keeps 9 story highlights, which open with a free Flinque account.

How do I contact Mo for a collaboration?

Mo's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mo and use Flinque's outreach tools wherever a contact route is on file.

Mo's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Mo.

Unlock Mo's audience data