- Following 1K
- Followers 22.8K
- Engagement 24.56%
- Avg likes 6.4K
- Avg comments 225
About Laura & Alex | Recipes & Food Inspiration
Laura & Alex | Recipes & Food Inspiration (@modernflavour) is a Food & Drink creator on Instagram, also filed under Food & Cooking and Food & beverage. The account has 22,751 followers and 198 published posts. Recent posts average 6,382 likes and 225 comments, an engagement rate of 24.56%.
With 22.8K followers, Laura & Alex | Recipes & Food Inspiration is a micro creator by the common 10,000 to 100,000 definition. Set against 1,022 accounts followed, the audience works out to about 22 followers per account Laura & Alex | Recipes & Food Inspiration follows. Laura & Alex | Recipes & Food Inspiration carries Instagram's verified badge and uses an Instagram professional account. Flinque files Laura & Alex | Recipes & Food Inspiration under 5 categories, led by Food & Drink and followed by Food & Cooking, Food & beverage, Cuisine and Digital Creator.
The Instagram bio for Laura & Alex | Recipes & Food Inspiration runs to 15 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Laura & Alex | Recipes & Food Inspiration dates from May 2026.
Story Highlights
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198 Posts
Of the 10 most recent posts shown for Laura & Alex | Recipes & Food Inspiration, 9 are videos and 1 is a carousel. That mix leans toward videos. 198 published posts give Laura & Alex | Recipes & Food Inspiration a moderate archive on Instagram. Against the audience, that is roughly 115 followers for each post published. Laura & Alex | Recipes & Food Inspiration also keeps 5 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include recipe, easy, you’ll, actually and again. The captions tag #easyrecipes, #summerrecipes, #cottagecheese, #highprotein and #easydessert.
Recipe:
- 1/2 watermelon, cubed
- sliced cucumber
- red onion
- crumbled feta
- mint
- lemon zest
- lemon juice
- olive oil
Follow for more easy recipes you’ll actually make again 🫶
#easyrecipe #watermelon #summerrecipes #fruitsalad #salad
Recipe (serves 2):
-1/2 white onion
- 2 cloves garlic
- 6 basil leaves
- zest and juice of 1 lemon
- 2 tbsp olive oil
- 2 tbsp butter
- salt & pepper to taste
- 2 tbsp white wine
- 150g tagliatelle
- 12 shrimp
- 12 mussels
- top with fresh parmesan and fresh basil
Follow for more easy recipes you’ll actually make again 🫶
#easyrecipes #pastarecipe #seafoodpasta #summerrecipes #homemadedinner
Recipe (no yeast!):
1. Mix 1 cup blended cottage cheese, 1 cup flour, and 1 tsp baking powder in a bowl.
2. Roll dough into balls (wet hands first to avoid sticking), grease air fryer baskets, and bake donut holes for 8-9 minutes at 350F. We use Air Fryer!
3. Coat donut holes in melted butter and cinnamon sugar, and enjoy!
Follow for more easy recipes you’ll actually make again 🤎
#cottagecheese #highprotein #proteindessert #easyrecipes #donutholes
Recipe:
- Large bed of Intensely Arugula Microgreens from (for a bold nutty & peppery flavour)
- Grilled halloumi slices, cooked in hot honey
- Roma tomato
- Cucumber
- Avocado
- Chopped fresh basil + mint
- Toasted nuts
- Lemon herb dressing (lemon juice, olive oil, fresh herbs)
We love getting our microgreens from because they’re pesticide free and deliver up to 166x more nutrients compared to their mature counterparts 🫶
Follow for more easy recipes you’ll actually make again! 💛
#ad #GoodLeafPartner #microgreens #halloumi #easyrecipes
Recipe:
- ciabatta bun (or baguette), toasted
- olive oil
- prosciutto
- sliced Roma tomato
- sliced fresh mozzarella
- fresh basil
- season with s&p
- drizzle balsamic glaze
Follow for more easy recipes you’ll actually make again 🫶
#easyrecipes #caprese #summerrecipes #easylunch #sandwiches
Recipe:
1. Preheat oven to 350F
2. Mix 3 cups all purpose flour, 2tsp baking powder, 1/2tsp salt in a bowl:
3. With a hand or stand mixer, beat 2 sticks unsalted butter until fluffy. Add 1 and 2/3 cups white sugar and mix until combined.
4. Add 2tsp vanilla and beat in 2 eggs, one at a time.
5. Mash 3 ripe bananas and mix into batter.
6. Add half the dry ingredients, add 1 cup greek yogurt, then the rest of the dry.
7. Grease a bundt cake pan, add batter, and bake for 55-65 minutes.
8. To make icing, combine 1/4 cup unsalted butter, 1/2 cup packed brown sugar, 2tbsp milk, 1/4tsp vanilla extract and 3/4 cup powdered sugar until thickened.
9. Drizzle icing on bundt cake and top with chopped walnuts. Enjoy!
Follow for more easy recipes you’ll actually make again 🤎
#bundtcake #bananabread #easyrecipes #easydessert #easybaking
Comment the name of the recipe you want, and I’ll DM to you! All are posted on my page 🫶
These recipes are easy, healthy, and most loved by you all 🤩 Save for later and follow if you want to see more recipes like these!
#healthydessert #easyrecipes #cottagecheese #easydessert #sweettreat
Recipe:
1. Cook down 1/2 an onion, 2 gloves garlic, and 1 cup of mushrooms until softened.
2. Add 2 sliced sausages (we get ours from!), 16oz orzo, and 1/4 cup sun dried tomatoes.
3. Add 2 cups chicken broth and turn heat to low. Cover and simmer until reduced, about 15 minutes.
4. Add 2 heaping handfuls of spinach and cook down until wilted. Season to taste with s&p.
5. Top with 3 dollops of ricotta, and enjoy!
Save for later and follow for more easy recipes you’ll actually make again 🤎
#onepotmeal #orzo #easydinner #easyrecipes #summerrecipes
Recipe:
- 250g cottage cheese
- 1/4 cup pesto (we used homemade)
- 1-2 tsp lemon juice
- 2 heaping handfuls of spinach
- s&p
- we got lazy but add a protein of your choice (chicken, shrimp) and it becomes an extra protein packed dinner!
Make sure to keep the pan on low heat so the sauce doesn’t curdle 🫶
Save for later and follow for more easy recipes you’ll actually make again 🤎
#cottagecheese #highprotein #proteinmeal #EasyRecipes easydinner
Recipe (no yeast!):
1. Mix 1 cup (240g) blended cottage cheese, 1 cup (150g) all purpose flour, 1 tsp baking powder, and 1/2 tsp salt in a bowl until a thick dough forms.
2. Flour surface and cut dough into 4 equal parts.
3. Shape into bagels and lay on a parchment-lined baking sheet.
4. Coat with egg wash (1 egg, whisked) and top with everything but the bagel seasoning.
5. Bake in the oven at 375F for 20-25 minutes, and enjoy!
Save for later and follow for more easy recipes you’ll actually make again 🤎
#cottagecheese #highprotein #easyrecipes #bagel #proteinrecipes
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Laura & Alex | Recipes & Food Inspiration's engagement
Laura & Alex | Recipes & Food Inspiration's engagement rate on Instagram is 24.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 6,382 likes and 225 comments, close to 28 likes for each comment.
Engagement rate
24.56%
- Avg likes
- 6.4K
- Avg comments
- 225
- Interactions : followers
- 1 : 4
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Research Laura & Alex | Recipes & Food Inspiration further
Flinque ranks Instagram creators in Food & Drink, Food & Cooking, Food & beverage and Digital Creator, categories Laura & Alex | Recipes & Food Inspiration is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Laura & Alex | Recipes & Food Inspiration are generated from the Instagram profile data Flinque holds for the account.
Who is Laura & Alex | Recipes & Food Inspiration?
Laura & Alex | Recipes & Food Inspiration (@modernflavour) is a Food & Drink creator on Instagram, also filed under Food & Cooking and Food & beverage. Laura & Alex | Recipes & Food Inspiration carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Laura & Alex | Recipes & Food Inspiration runs to 15 words across 4 lines.
How many followers does Laura & Alex | Recipes & Food Inspiration have?
Laura & Alex | Recipes & Food Inspiration has 22,751 followers on Instagram (22.8K). Set against 1,022 accounts followed, the audience works out to about 22 followers per account Laura & Alex | Recipes & Food Inspiration follows. 198 published posts give Laura & Alex | Recipes & Food Inspiration a moderate archive on Instagram.
What is Laura & Alex | Recipes & Food Inspiration's engagement rate?
Laura & Alex | Recipes & Food Inspiration's engagement rate on Instagram is 24.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 6,382 likes and 225 comments, close to 28 likes for each comment.
What does Laura & Alex | Recipes & Food Inspiration post about on Instagram?
Flinque files Laura & Alex | Recipes & Food Inspiration under 5 categories, led by Food & Drink and followed by Food & Cooking, Food & beverage, Cuisine and Digital Creator. Of the 10 most recent posts shown for Laura & Alex | Recipes & Food Inspiration, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Laura & Alex | Recipes & Food Inspiration repeatedly use the words recipe, easy, you’ll, actually and again. Laura & Alex | Recipes & Food Inspiration's captions carry hashtags such as #easyrecipes, #summerrecipes and #cottagecheese. Laura & Alex | Recipes & Food Inspiration writes those captions mainly in English. Laura & Alex | Recipes & Food Inspiration keeps 5 story highlights, which open with a free Flinque account.
How do I contact Laura & Alex | Recipes & Food Inspiration for a collaboration?
Laura & Alex | Recipes & Food Inspiration's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Laura & Alex | Recipes & Food Inspiration and use Flinque's outreach tools wherever a contact route is on file.
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Laura & Alex | Recipes & Food Inspiration's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura & Alex | Recipes & Food Inspiration.