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Miu

Personal blog
@miu81_
148cm__'88 __Tokyo_____ 産後1年目ボディメイクなどなど〜〜 曲線が好き
  • Travel
  • Following 268
  • Followers 7.1K
  • Engagement 2.02%
  • Avg comments 4

About Miu

Miu (@miu81_) is a Personal blog creator on Instagram, also filed under Travel. The account has 7,142 followers and 431 published posts. Recent posts average 108 likes and 4 comments, an engagement rate of 2.02%.

Miu belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 268 accounts followed, the audience works out to about 27 followers per account Miu follows. Miu uses an Instagram professional account. Flinque files Miu under Personal blog, with Travel as a secondary category.

Miu's Instagram bio is brief, at 5 words across 3 lines. The latest activity Flinque has on record for Miu dates from June 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

431 Posts

Of the 10 most recent posts shown for Miu, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. 431 published posts give Miu a moderate archive on Instagram. Against the audience, that is roughly 17 followers for each post published. Miu also keeps 1 story highlight on the profile. All 10 carry captions, averaging 12 words each. The captions are written mainly in Japanese. Words that recur across them include メリハリボディ, 腹筋女子, 見た目重視, 筋トレ女子 and tufting. The captions tag #メリハリボディ, #くびれ, #腹筋女子, #見た目重視 and #筋トレ女子.

全身トレーニングのメニューは
ダンベルチェストプレス胸→スミスマシンデッドリフト背中→ブルガリアンスクワットお尻ハム→
ハンギングレッグレイズ腹→
傾斜ウォーク、ちょっとラン、バイク
あと日々のおさんぽ🐾
筋トレはレップ、セット数気にせず限界までやる感じ
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1歳の息子が真似してお腹めくっててフフフ😂
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#メリハリボディ #くびれ #腹筋女子 #筋トレ女子 #見た目重視
ラグ制作中にタイムラプスとか動画をたくさん撮っていただけるのでリールに🧵
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さんにて💛
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Lykke Li聴くの久しぶり🎧
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#tufting #tuftingart #tuftingrug #tuftingworkshop #タフティング
去年22歳で亡くなったマコにまつわる絵か何か壁に飾るものを作りたいなって考えていたところ
さんがタフティングオフ会を企画されていたので参加しました。
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ゲストの さん さんともお会いできてわいわい楽しかったです💛
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行くと決めてからデザインと配色選びに悩みまくっていたけれどとっても満足いくものができていい思い出になりました。
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さんお世話になりました。ありがとうございました…💛
また作りたい…!
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#tufting #tuftingart #タフティング #タフティングラグ #タフティングワークショップ
野菜たっぷり晩ごはん🍽️
茄子とピーマンの炒め物は牛コマを少し入れて大豆ミートも使いました。
昨日のトレーニング。スミスマシンがお気に入りだけど久しぶりにレッグプレスやった💪🏽お尻に効くようにかかとで挙げる〜そして日々の活動量をあげたい。
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食事は朝は飲み物と軽くでお昼は鳥ささみとご飯と野菜、夜は普通に。とりあえず測らずにやってみる
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wear 🤍
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#メリハリボディ #くびれ #腹筋女子 #筋トレ女子 #見た目重視
おやすみ…!
(リールのテスト🤔)
初めて表参道のCICADAに行きました
フムスがとても滑らかで美味しかったです。
何度か家で作ったことがありますが、ここまで滑らかには作れないかも…
つけて食べる薄いパンは素朴な味で何枚でも食べたかった…!😋
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カラマリのロースト
小さいイカにスパイスが効いた詰め物、最高のおつまみになりそう🍷
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#cicada #シカダ #cicada表参道 #表参道グルメ #表参道ランチ
産後1年2ヶ月目。腹筋を掘り起こしたい&腰肉を落としたいからゆったり減量を心がける!
あとやっぱり筋トレ楽しい。
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wear 🤍
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#メリハリボディ #くびれ #腹筋女子 #筋トレ女子 #見た目重視
お久しぶりですね。4年ぶりの投稿になります。去年2人目を産んで1年2ヶ月たちます。
腹筋の影も薄くなって体のシルエットがゆるやかになりましたけど、これが産後ダイエットのbeforeとなりますように…笑
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また筋肉つけたり運動を楽しみたいな。DM送ってくださった方々ありがとうございました。嬉しかったです。
また仲良くしていただけたら嬉しいです🔥
朝ごはんとお昼🥞
タカキベーカリーのモーニングフランスにふわふわスクランブルエッグと
もう一方はクリームチーズとサンダルフォーのブルーベリージャムにラズベリーを乗せたやつ
うんま〜い🥳
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脂質が高めのパンは胃もたれしがちなので💦フランスパンとかの脂質低めのパンを買って
好きなギーとかバターを乗せてカリカリの焼きたてを食べるの最高だ〜😋
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オートミールのガレット風。もちもちしてて美味しい。
爆買いしたスモークサーモンと!😘
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での記録、参考までにどちらも全部で400kcal前後でした。自炊はやっぱりカロリー抑えられてるんだなーとしみじみ笑
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#メリハリボディ #くびれ #腹筋女子 #ご飯日記 #見た目重視

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Miu's engagement

Miu's engagement rate on Instagram is 2.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 108 likes and 4 comments, close to 27 likes for each comment.

Engagement rate

2.02%

Avg likes
108
Avg comments
4
Interactions : followers
1 : 50

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Miu further

Flinque ranks Instagram creators in Personal blog and Travel, categories Miu is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Miu are generated from the Instagram profile data Flinque holds for the account.

Who is Miu?

Miu (@miu81_) is a Personal blog creator on Instagram, also filed under Travel. Miu uses an Instagram professional account. Miu's Instagram bio is brief, at 5 words across 3 lines.

How many followers does Miu have?

Miu has 7,142 followers on Instagram (7.1K). Set against 268 accounts followed, the audience works out to about 27 followers per account Miu follows. 431 published posts give Miu a moderate archive on Instagram.

What is Miu's engagement rate?

Miu's engagement rate on Instagram is 2.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 108 likes and 4 comments, close to 27 likes for each comment.

What does Miu post about on Instagram?

Flinque files Miu under Personal blog, with Travel as a secondary category. Of the 10 most recent posts shown for Miu, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Miu repeatedly use the words メリハリボディ, 腹筋女子, 見た目重視, 筋トレ女子 and tufting. Miu's captions carry hashtags such as #メリハリボディ, #くびれ and #腹筋女子. Miu writes those captions mainly in Japanese. Miu keeps 1 story highlight, which open with a free Flinque account.

How do I contact Miu for a collaboration?

Miu's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Miu and use Flinque's outreach tools wherever a contact route is on file.

Miu's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Miu.

Unlock Miu's audience data