- Following 2.5K
- Followers 99.4K
- Engagement 1.02%
- Avg likes 1.2K
- Avg comments 14
About Missael Leija
Missael Leija (@missael_leija_ifbbpro) is a Nutritionist creator on Instagram, also filed under Fitness & Health. The account has 99,427 followers and 2,200 published posts. Recent posts average 1,186 likes and 14 comments, an engagement rate of 1.02%.
With 99.4K followers, Missael Leija is a micro creator by the common 10,000 to 100,000 definition. Set against 2,463 accounts followed, the audience works out to about 40 followers per account Missael Leija follows. Missael Leija carries Instagram's verified badge and uses an Instagram professional account. Flinque files Missael Leija under Nutritionist, with Fitness & Health as a secondary category.
The Instagram bio for Missael Leija runs to 15 words across 4 lines. The bio mentions @5percentnutrition. The latest activity Flinque has on record for Missael Leija dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,200 Posts
Of the 10 most recent posts shown for Missael Leija, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. With 2,200 posts published, Missael Leija's archive runs well past the 2,000 mark. Against the audience, that is roughly 45 followers for each post published. Missael Leija also keeps 10 story highlights on the profile. All 10 carry captions, averaging 27 words each. The captions are written mainly in Spanish. Words that recur across them include muscle, bestteam, nutrition, memories and dreams. The captions tag #gym, #muscle, #abs, #ifbbpro and #bestteam.
Abdominales profundos y calidad muscular. Solo con shred time de 5% nutrition//
Deep abs and muscle quality. Only with Shred Time by 5% Nutrition
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#abs #muscle #gym #5percentnutrition
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#gym #muscle #abs #ifbbpro #bestteam
#gym #muscle #5percentnutrition #menśphysique #abs
No lo veo solo como un logro, sino como una responsabilidad enorme. Representar una marca con tanta historia, disciplina y mentalidad significa dar el ejemplo dentro y fuera del gimnasio.
Cada entrenamiento, cada sacrificio y cada día de trabajo han valido la pena. Gracias a todos los que han sido parte de este camino. Esto apenas comienza.
ALL DAY YOU MAY. 💀 #gym #muscle #abs #motivacion #5percentathlete
#gym #muscle #musclecar #car #camaro
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Die with memories not dreams
#IFBBPRO #MrMexicoAbsoluto
#BestTeam
Una gran persona con un gran corazón. En verdad, pocos como él 🙌🏻 gusto compartir contigo
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A great person with a big heart. 🙌🏻 nice to share with you
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Die with memories not dreams
#IFBBPRO #MrMexicoAbsoluto
#MDNsports #BestTeam #Ifbbproleague
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Die with memories not dreams
#IFBBPRO #MrMexicoAbsoluto
#MDNsports #BestTeam #Ifbbproleague
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Missael Leija's engagement
Missael Leija's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. Likes outnumber comments by roughly 85 to 1, with 1,186 likes and 14 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.02%
- Avg likes
- 1.2K
- Avg comments
- 14
- Interactions : followers
- 1 : 98
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Authenticity
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Audience Quality Score
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Research Missael Leija further
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Frequently asked questions
These answers about Missael Leija are generated from the Instagram profile data Flinque holds for the account.
Who is Missael Leija?
Missael Leija (@missael_leija_ifbbpro) is a Nutritionist creator on Instagram, also filed under Fitness & Health. Missael Leija carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Missael Leija runs to 15 words across 4 lines.
How many followers does Missael Leija have?
Missael Leija has 99,427 followers on Instagram (99.4K). Set against 2,463 accounts followed, the audience works out to about 40 followers per account Missael Leija follows. With 2,200 posts published, Missael Leija's archive runs well past the 2,000 mark.
What is Missael Leija's engagement rate?
Missael Leija's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. Likes outnumber comments by roughly 85 to 1, with 1,186 likes and 14 comments on an average post, so most reactions are taps rather than replies.
What does Missael Leija post about on Instagram?
Flinque files Missael Leija under Nutritionist, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Missael Leija, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Missael Leija repeatedly use the words muscle, bestteam, nutrition, memories and dreams. Missael Leija's captions carry hashtags such as #gym, #muscle and #abs. Missael Leija writes those captions mainly in Spanish. Missael Leija keeps 10 story highlights, which open with a free Flinque account.
How do I contact Missael Leija for a collaboration?
Missael Leija's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Missael Leija and use Flinque's outreach tools wherever a contact route is on file.
Links
Missael Leija's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Missael Leija.