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Shelly Mayfield | Fitness + Wellness

Fitness Trainer
@miss_shellyfit
💍 @germanyfit Co/owner of @studiodivanj & @divasnheels Founder of @thedivagetaway 🧘🏾‍♀️/💪🏾 Classes & Training Link 👇🏾
  • Fitness & Health
  • Following 2.6K
  • Followers 31.7K
  • Engagement 2.97%
  • Avg comments 38

About Shelly Mayfield | Fitness + Wellness

Shelly Mayfield | Fitness + Wellness (@miss_shellyfit) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 31,737 followers and 741 published posts. Recent posts average 970 likes and 38 comments, an engagement rate of 2.97%.

With 31.7K followers, Shelly Mayfield | Fitness + Wellness is a micro creator by the common 10,000 to 100,000 definition. Shelly Mayfield | Fitness + Wellness follows 2,632 accounts, so the audience is roughly 12 times the size of the list followed. Shelly Mayfield | Fitness + Wellness carries Instagram's verified badge and uses an Instagram professional account. Flinque files Shelly Mayfield | Fitness + Wellness under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Shelly Mayfield | Fitness + Wellness runs to 12 words across 4 lines. The bio mentions @germanyfit, @studiodivanj, @divasnheels and @thedivagetaway. The latest activity Flinque has on record for Shelly Mayfield | Fitness + Wellness dates from January 2026.

Story Highlights

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741 Posts

Of the 10 most recent posts shown for Shelly Mayfield | Fitness + Wellness, 8 are videos and 2 are carousels. That mix leans toward videos. Shelly Mayfield | Fitness + Wellness has built a substantial archive of 741 posts. Against the audience, that is roughly 43 followers for each post published. Shelly Mayfield | Fitness + Wellness also keeps 3 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in English. Words that recur across them include womensfitness, going, goals, save and don’t. The captions tag #womensfitness, #fitnessmotivation, #dumbbellworkout, #upperbodyworkout and #armworkouts.

If you this on your timeline… you’re meant to save it for your next workout.🔥

Save it. Do it. Come back and tell me you felt it.

#fitnessmotivation #dumbbellworkout #upperbodyworkout #womensfitness #armworkouts
I am MISSING MY BRAIDS RIGHT NOW! But this the season…And the human hair boho braids are definitely worth the investment!!! I promise you. ✨🧜🏿‍♀️

Check out for braids, locs & sew-ins or to purchase your bundles and don’t forget to use code:

☀️BohoBabeShelly to save $$$

#haircare #njbraider #bohobraids #humanhairbraids #vacationhair
Switching it up.

Here is what I did at the gym today! It was NOT a quick workout and I’m COOKED but I can’t stop going in because these gains are feeling too good 😩🔥

#gymworkout #legday #womensfitness #gymgirls #gluteworkout
Tucked away in the Poconos and completely off the grid from life’s noise 🌿

I spent 24 hours in this breathtaking loft in Tobyhanna, PA and walked out a different woman.

From the infrared sauna and meditation room to the rainfall shower and soaking tub, this space was built for restoration.

If your body and mind are asking for a reset, this is your sign. Be sure to Contact the host first (Airbnb), then use code germshellytv to book. Link in bio. 🖤

#wellnessretreat #fitlife #restandrestore #poconomountains #pocono
#grateful
Abhhh!!! and I are practically best friends now at this point thanks to you guys! 🤣

Thank you for going so hard. I love y’all!

Tank forgot to invite me to the Chris Brown concert with him 🤣…

but I did receive a portion of the cash prize!!!!! 💰😝🙌🏾

#bodygoals #videochallenge
We outside! 4 sets should take you no longer then 20 mins if you lock in

If you love the workouts that I share, drop some love in the comments, share & follow for more ☺️💪🏾

Join me for classes. Schedule linked in my profile or head to. Virtual options available

#fullbodyworkouts #outdoorworkout #hiitworkout #womensfitness #ebonyfitness
2 - 4 sets
30 - 60 seconds rest between sets
0-30 rest between each exercise

Let’s Go 2026 Fit Goals!

#fullbodyworkout #athomefitness #homeworkouts #dumbbellworkout #womensfitness
What do you want? And Why do you want it?





It’s Week 1 of our 2nd quarter Fit Diva Challenge. Do you have your goals laid out?

What is your “why”? What is the main thing that motivates you, especially on the days when you don’t feel like doing what needs to be done in order to help you reach your goals?

If you don’t have a clear and solid “why”, it’s likely that you aren’t going to work as hard for it. Get clear on your goal, and your WHY!

Care to share? Drop it in the comments 🙏🏾

#why #goals #fitnessmotivation #fitnessgoals #womensfitness
Strength and Femininity ✨🌹








#shebad #melaninpoppin #blackgirlmagic #allblack #steppingout

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Shelly Mayfield | Fitness + Wellness's engagement

Shelly Mayfield | Fitness + Wellness's engagement rate on Instagram is 2.97%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 970 likes and 38 comments, close to 26 likes for each comment.

Engagement rate

2.97%

Avg likes
970
Avg comments
38
Interactions : followers
1 : 34

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Age & Gender

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Primary Language

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Shelly Mayfield | Fitness + Wellness further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Shelly Mayfield | Fitness + Wellness is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Shelly Mayfield | Fitness + Wellness are generated from the Instagram profile data Flinque holds for the account.

Who is Shelly Mayfield | Fitness + Wellness?

Shelly Mayfield | Fitness + Wellness (@miss_shellyfit) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Shelly Mayfield | Fitness + Wellness carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Shelly Mayfield | Fitness + Wellness runs to 12 words across 4 lines.

How many followers does Shelly Mayfield | Fitness + Wellness have?

Shelly Mayfield | Fitness + Wellness has 31,737 followers on Instagram (31.7K). Shelly Mayfield | Fitness + Wellness follows 2,632 accounts, so the audience is roughly 12 times the size of the list followed. Shelly Mayfield | Fitness + Wellness has built a substantial archive of 741 posts.

What is Shelly Mayfield | Fitness + Wellness's engagement rate?

Shelly Mayfield | Fitness + Wellness's engagement rate on Instagram is 2.97%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 970 likes and 38 comments, close to 26 likes for each comment.

What does Shelly Mayfield | Fitness + Wellness post about on Instagram?

Flinque files Shelly Mayfield | Fitness + Wellness under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Shelly Mayfield | Fitness + Wellness, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Shelly Mayfield | Fitness + Wellness repeatedly use the words womensfitness, going, goals, save and don’t. Shelly Mayfield | Fitness + Wellness's captions carry hashtags such as #womensfitness, #fitnessmotivation and #dumbbellworkout. Shelly Mayfield | Fitness + Wellness writes those captions mainly in English. Shelly Mayfield | Fitness + Wellness keeps 3 story highlights, which open with a free Flinque account.

How do I contact Shelly Mayfield | Fitness + Wellness for a collaboration?

Shelly Mayfield | Fitness + Wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Shelly Mayfield | Fitness + Wellness and use Flinque's outreach tools wherever a contact route is on file.

Shelly Mayfield | Fitness + Wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Shelly Mayfield | Fitness + Wellness.

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