- Following 2.1K
- Followers 15.6K
- Engagement 4.11%
- Avg likes 592
- Avg comments 62
About Mirna Ponguta
Mirna Ponguta (@mirnaponguta) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 15,594 followers and 184 published posts. Recent posts average 592 likes and 62 comments, an engagement rate of 4.11%.
With 15.6K followers, Mirna Ponguta is a micro creator by the common 10,000 to 100,000 definition. Mirna Ponguta follows 2,052 accounts, so the audience is roughly 7.6 times the size of the list followed. Mirna Ponguta uses an Instagram professional account. Flinque files Mirna Ponguta under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Mirna Ponguta runs to 13 words across 7 lines. The bio mentions @adidasmx, @atlesia, @aereommx and @speedsix_mexico. The latest activity Flinque has on record for Mirna Ponguta dates from April 2025.
Story Highlights
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184 Posts
Of the 10 most recent posts shown for Mirna Ponguta, 7 are carousels and 3 are videos. That mix leans toward carousels. 184 published posts give Mirna Ponguta a moderate archive on Instagram. Against the audience, that is roughly 85 followers for each post published. Mirna Ponguta also keeps 34 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in Spanish. Words that recur across them include gracias, triathlon, mejor, triathlete and adidasrunnersmonterrey. The captions tag #athlete, #triathlon, #run, #triathlete and #adidasrunnersmonterrey.
#adidasrunnersmonterrey #athlete #triathlon #run #motivation
📸
#athlete #cycling #triathlon #discipline #motivation
Gracias 2025❤️🩹 on to the next…
Una locura todo esto🤩
#mountains #hiking #zionnationalpark
Gracias por todo❤️🩹
📸
#running #creandoconadidas #athlete #triathlete
Fotonas por 📸
#run #runner #athlete #triathlon #triathlete
Es disciplina, constancia, y pasión por ir más lejos.
#CorosMéxico #CiclismoMx #COROSDURA #ciclismo
La mejor siempre siempre! Gracias por capturar cada momento tan especial 📸
#adidasrunnersmonterrey #creandoconadidas #athlete #run #running
Gracias por ser el mejor guia y por ayudarme siempre a dar lo mejor de mi en cada entrenamiento! Eres una inspiracion y me motivas dia con dia🫡. Gracias a mi familia y amigos por ayudarme en darme cuenta que si puedo y por estar en mis dias buenos y en mis dias malos. 💖
Gracias a todos los que estuvieron presente y fueron parte del proceso! Se disfruto como nunca! Felicidades a todos los que lo corrieron!! Vamos por mas⚡️
Las mejores fotos! Graciass🫶🏼
#athlete #triathlon #triathlete #swim #bike
#triathlon #triathlete #swim #bike #run
Mirna Ponguta's engagement
Mirna Ponguta's engagement rate on Instagram is 4.11%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Comments stay close to likes on Mirna Ponguta's posts, at 592 likes and 62 comments on average, about 9.5 likes per comment.
Engagement rate
4.11%
- Avg likes
- 592
- Avg comments
- 62
- Interactions : followers
- 1 : 24
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Research Mirna Ponguta further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Mirna Ponguta is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Mirna Ponguta are generated from the Instagram profile data Flinque holds for the account.
Who is Mirna Ponguta?
Mirna Ponguta (@mirnaponguta) is an Athlete creator on Instagram, also filed under Fitness & Health. Mirna Ponguta uses an Instagram professional account. The Instagram bio for Mirna Ponguta runs to 13 words across 7 lines.
How many followers does Mirna Ponguta have?
Mirna Ponguta has 15,594 followers on Instagram (15.6K). Mirna Ponguta follows 2,052 accounts, so the audience is roughly 7.6 times the size of the list followed. 184 published posts give Mirna Ponguta a moderate archive on Instagram.
What is Mirna Ponguta's engagement rate?
Mirna Ponguta's engagement rate on Instagram is 4.11%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Comments stay close to likes on Mirna Ponguta's posts, at 592 likes and 62 comments on average, about 9.5 likes per comment.
What does Mirna Ponguta post about on Instagram?
Flinque files Mirna Ponguta under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Mirna Ponguta, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for Mirna Ponguta repeatedly use the words gracias, triathlon, mejor, triathlete and adidasrunnersmonterrey. Mirna Ponguta's captions carry hashtags such as #athlete, #triathlon and #run. Mirna Ponguta writes those captions mainly in Spanish. Mirna Ponguta keeps 34 story highlights, which open with a free Flinque account.
How do I contact Mirna Ponguta for a collaboration?
Mirna Ponguta's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Mirna Ponguta and use Flinque's outreach tools wherever a contact route is on file.
Links
Mirna Ponguta's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Mirna Ponguta.