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MINDFULL (@mindfull.so), Instagram profile photo
Verified on Instagram

MINDFULL

Health & wellness website
@mindfull.so
🌱Science-backed nutrition programs 🙅🏼‍♀️ No calorie counting 🍲1000+ easy recipes 👇🏼Join women in 120+ countries in: Forbes, USA Today, Women’s Health
  • Fitness & Health
  • Following 31
  • Followers 54.1K
  • Engagement 0.44%
  • Avg comments 34

About MINDFULL

MINDFULL (@mindfull.so) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 54,058 followers and 670 published posts. Recent posts average 189 likes and 34 comments, an engagement rate of 0.44%.

With 54.1K followers, MINDFULL is a micro creator by the common 10,000 to 100,000 definition. MINDFULL follows just 31 accounts, which leaves well over 1,000 followers for every account followed. MINDFULL carries Instagram's verified badge and uses an Instagram professional account. Flinque files MINDFULL under Health & wellness website, with Fitness & Health as a secondary category.

The Instagram bio for MINDFULL runs to 20 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MINDFULL dates from April 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

670 Posts

Of the 10 most recent posts shown for MINDFULL, 8 are carousels and 2 are videos. That mix leans toward carousels. MINDFULL has built a substantial archive of 670 posts. Against the audience, that is roughly 81 followers for each post published. MINDFULL also keeps 11 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include nutrition, comment, started, support and energy. The captions tag #nutrition, #health, #wellness, #mealplan and #womenshealth.

If you followed MINDFULL for 21 days, your body would feel the difference. No restriction, just consistent nourishment. 🤍

Comment “2026” to get started. 👇

#health #nutrition #wellness #mealplan #womenshealth
The symptoms you brush off are often your body asking for support.

Sleep issues, cravings, bloating, brain fog, mood shifts. Nutrition can be one of the simplest places to start listening.

Inside MINDFULL, we teach you how to eat in a way that supports your body instead of silencing it. Comment “2026” to get started 👇

#health #wellness #nutrition
Corey showed up consistently and everything shifted
Less bloating
More energy
Real confidence

That’s what MINDFULL’s all about ✨

Comment “2026” to get started 👇

#health #wellness #nutrition
A week of hormone healing breakfasts.
Balanced, protein rich, and made to support steady energy and blood sugar from the first bite.

Inside MINDFULL, we focus on meals that work with your hormones, not against them. Comment “2026” to get started 👇

#health #wellness #nutrition
Nine intentional ingredients. One gut loving daily ritual.

Gut Instinct is made to support digestion, balance, and steady energy using real whole food ingredients.

Comment “GUT” to get yours. 👇

#health #wellness #nutrition
Your energy is built, not chased.

Comment “2026” to build a foundation ✨

#health #wellness #nutrition
Throwing it back to our booth at. ⏮️

We loved meeting so many of our members in real life and having honest conversations about nourishment, confidence, and real life seasons. Pregnancy included.

If you’ve ever wondered whether MINDFULL can be part of your pregnancy journey, this is proof that whole foods, simple ingredients, and gentle structure can support you through every phase.

Whether you’re trying to conceive, currently pregnant, or simply focused on building a strong foundation, MINDFULL is here to meet you where you are.

Comment “2026” to join now 👇

#health #wellness #nutrition
MINDFULL is changing the landscape of women’s health and helping you break free from diet culture, and into a life of food freedom, science-backed #nutrition education & #community support.

Comment “BLOAT” and we’ll send you a FREE 3 Day Kick Bloat Meal Plan PDF to get started and feel the benefits of eating anti-inflammatory whole foods.

Jump into today and choose from 1 of our 10 different programs built to transform your health, browse our library of 1000+ recipes & expert coaching videos and connect with women in over 70+ countries sharing their stories, recipes and progress within the community.

The future of your health is finally in your control, with MINDFULL 🌱
Each phase of your cycle calls for different nutrients like iron and healthy fats during your period, colorful fruits and complex carbs during ovulation, and grounding root veggies before your next one.

Comment SYNC to learn more. 👇👇👇
#nutrition #hormones #health
IT’S HERE! Experience MINDFULL at your fingertips with our newly launched APP✨

Now you can keep your coach, community and health tools in your back pocket. Access MINDFULL anytime, anywhere with our exclusive member’s only app. Join now at app.mindfull.so

Get access to all MINDFULL has to offer from weekly meal plans, recipe catalog, grocery list, coaching videos, community and so much more!

#app #mealplanning #MINDFULL

MINDFULL's engagement

MINDFULL's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. Comments stay close to likes on MINDFULL's posts, at 189 likes and 34 comments on average, about 5.6 likes per comment.

Engagement rate

0.44%

Avg likes
189
Avg comments
34
Interactions : followers
1 : 227

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research MINDFULL further

Flinque ranks Instagram creators in Health & wellness website and Fitness & Health, categories MINDFULL is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about MINDFULL are generated from the Instagram profile data Flinque holds for the account.

Who is MINDFULL?

MINDFULL (@mindfull.so) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. MINDFULL carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for MINDFULL runs to 20 words across 5 lines.

How many followers does MINDFULL have?

MINDFULL has 54,058 followers on Instagram (54.1K). MINDFULL follows just 31 accounts, which leaves well over 1,000 followers for every account followed. MINDFULL has built a substantial archive of 670 posts.

What is MINDFULL's engagement rate?

MINDFULL's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. Comments stay close to likes on MINDFULL's posts, at 189 likes and 34 comments on average, about 5.6 likes per comment.

What does MINDFULL post about on Instagram?

Flinque files MINDFULL under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for MINDFULL, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for MINDFULL repeatedly use the words nutrition, comment, started, support and energy. MINDFULL's captions carry hashtags such as #nutrition, #health and #wellness. MINDFULL writes those captions mainly in English. MINDFULL keeps 11 story highlights, which open with a free Flinque account.

How do I contact MINDFULL for a collaboration?

MINDFULL's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist MINDFULL and use Flinque's outreach tools wherever a contact route is on file.

MINDFULL's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with MINDFULL.

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