- Following 2K
- Followers 16.8K
- Engagement 0.41%
- Avg likes 74
- Avg comments 3
About Milos Tanasic
Milos Tanasic (@milosfortiusdubai) is an Entrepreneur creator on Instagram, also filed under Fitness & Health. The account has 16,815 followers and 1,024 published posts. Recent posts average 74 likes and 3 comments, an engagement rate of 0.41%.
With 16.8K followers, Milos Tanasic is a micro creator by the common 10,000 to 100,000 definition. Milos Tanasic follows 2,034 accounts, so the audience is roughly 8.3 times the size of the list followed. Milos Tanasic carries Instagram's verified badge and uses an Instagram professional account. Flinque files Milos Tanasic under Entrepreneur, with Fitness & Health as a secondary category.
The Instagram bio for Milos Tanasic runs to 12 words across 3 lines. The bio mentions @fortiusdubai. The latest activity Flinque has on record for Milos Tanasic dates from August 2024.
1,024 Posts
Of the 10 most recent posts shown for Milos Tanasic, 8 are carousels and 2 are videos. That mix leans toward carousels. Milos Tanasic has built a substantial archive of 1,024 posts. Against the audience, that is roughly 16 followers for each post published. All 10 carry captions, averaging 54 words each. The captions are written mainly in English. Words that recur across them include change, results, commitment, body and work. The captions tag #dubaifitness, #fitnessjourney, #bodytransformation, #persistence and #fitnessmotivation.
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We all love the “before and after,” but no one talks enough about the “during.”
The “during” is tough. It’s when you’re working hard, but the progress feels slow... sometimes even invisible.
Here’s the truth: For your body to change, your workouts must become more challenging. You have to experience new levels of stimulus.
This is where most people quit. 🙁
They stop when the scale doesn’t move, or the mirror looks the same. They forget that “invisible” progress is the most important part. It’s the foundation.
It’s the extra rep. The 2kg increase. The workout you almost skipped.
It takes a deep level of commitment to persist when the results aren’t obvious. But that commitment is the only thing that guarantees the result.
So, if you’re just starting, be consistent. If you’re in the middle of your journey and feeling stuck, be persistent.
The work is working. Keep going. 📈
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#FitnessJourney #BodyTransformation #Persistence #FitnessMotivation #GluteWorkout
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This is what real dedication looks like. We couldn’t be prouder to share Phillipe’s incredible 4-month transformation journey at Fortius Dubai.
He came to us with a goal, and he met it with absolute commitment, immaculately following his personalized plan designed by our head coach and executed with Coach Milos.
The method? No gimmicks. Just science and consistency:
✅ A personalized meal plan that fueled his body correctly.
✅ 3 effective resistance training sessions per week, focusing on getting stronger over time.
✅ A simple commitment to moving more, hitting an average of 7,000 steps daily.
The Results:
The numbers speak for themselves, but they tell a story of more than just weight loss—they show a complete body recomposition.
* Weight Change: -11 kg
* Body Fat Change: -3.5%
* Skeletal Muscle Change: +2.4%
Call to Action:
A huge congratulations to Phillipe for his hard work and trust in the process. This is proof that with the right guidance and your own commitment, an amazing transformation is within reach for everyone.
Inspired by Phillipe’s journey? Your transformation starts with a single decision. Send us a DM to learn how to begin.
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Congratulations: Phillipe
Guidance by: &
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#FortiusDubai #DubaiFitness #Transformation #BodyRecomposition #WeightLossJourney
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1. Smith Machine Squat 5 sets x6-8 reps
2. Smith Machine Shoulder Press 5 sets 6-8 reps
3. Leg Raises 5 sets 14 reps
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#holidayworkouts #thailand2025
At Fortius, we don’t just train; we transform. Our dedicated trainers are laser-focused on YOUR goals, crafting personalized plans to unlock your best self. Ready to see real change? 💪 Book your session today! #FortiusFitness #GoalGetters #TransformationTuesday #DubaiFitness #PersonalTraining
Milos Tanasic's engagement
Milos Tanasic's engagement rate on Instagram is 0.41%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 244 followers. An average post collects 74 likes and 3 comments, close to 25 likes for each comment.
Engagement rate
0.41%
- Avg likes
- 74
- Avg comments
- 3
- Interactions : followers
- 1 : 244
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Frequently asked questions
These answers about Milos Tanasic are generated from the Instagram profile data Flinque holds for the account.
Who is Milos Tanasic?
Milos Tanasic (@milosfortiusdubai) is an Entrepreneur creator on Instagram, also filed under Fitness & Health. Milos Tanasic carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Milos Tanasic runs to 12 words across 3 lines.
How many followers does Milos Tanasic have?
Milos Tanasic has 16,815 followers on Instagram (16.8K). Milos Tanasic follows 2,034 accounts, so the audience is roughly 8.3 times the size of the list followed. Milos Tanasic has built a substantial archive of 1,024 posts.
What is Milos Tanasic's engagement rate?
Milos Tanasic's engagement rate on Instagram is 0.41%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 244 followers. An average post collects 74 likes and 3 comments, close to 25 likes for each comment.
What does Milos Tanasic post about on Instagram?
Flinque files Milos Tanasic under Entrepreneur, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Milos Tanasic, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Milos Tanasic repeatedly use the words change, results, commitment, body and work. Milos Tanasic's captions carry hashtags such as #dubaifitness, #fitnessjourney and #bodytransformation. Milos Tanasic writes those captions mainly in English.
How do I contact Milos Tanasic for a collaboration?
Milos Tanasic's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Milos Tanasic and use Flinque's outreach tools wherever a contact route is on file.
Links
Milos Tanasic's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Milos Tanasic.