- Following 2.1K
- Followers 30K
- Engagement 1.51%
- Avg likes 441
- Avg comments 64
About ๐Millie Foley ๐
๐Millie Foley ๐ (@milliefoleyfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 30,025 followers and 823 published posts. Recent posts average 441 likes and 64 comments, an engagement rate of 1.51%.
With 30K followers, ๐Millie Foley ๐ is a micro creator by the common 10,000 to 100,000 definition. ๐Millie Foley ๐ follows 2,060 accounts, so the audience is roughly 15 times the size of the list followed. ๐Millie Foley ๐ uses an Instagram professional account. Flinque files ๐Millie Foley ๐ under Fitness Model, with Fitness & Health as a secondary category.
The Instagram bio for ๐Millie Foley ๐ runs to 16 words across 5 lines. The bio mentions @esncom.uk, @rendezvoussports and @oneractive. The latest activity Flinque has on record for ๐Millie Foley ๐ dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
823 Posts
Of the 10 most recent posts shown for ๐Millie Foley ๐, 7 are carousels and 3 are videos. That mix leans toward carousels. ๐Millie Foley ๐ has built a substantial archive of 823 posts. Against the audience, that is roughly 36 followers for each post published. ๐Millie Foley ๐ also keeps 5 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include code, millief, running, oneractive and race. The captions tag #oneractive, #hyroxtraining, #hyrox, #fitness and #running.
11 days out ๐ซฃ๐ซฃ
code - MILLIEF
#fitness #hyroxtraining #running
Early access now live
Officially launches 07.01.26
Code - MILLIEF
#running #hyrbid #training
Wearing new launching 07.01.26
Code - MILLIEF
#oneractive #hybridtraining
Christmas looked a lil different this year but had such a nice few days away with the fam ๐๐
To say we took 3 months out Iโm proud to where Iโve got
Marathon 2026 pending ๐ซก๐ซก๐ซฃ
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#runningwrapped #run #marathontraining
Code - MILLIEF
#oneractive #gym #hybridtraining
Itโs been such a good year of pushing myself even when we had some hurdles including injury, Iโm so excited to see what next year will bring โ๏ธ
Wearing
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#oneractive #new #fitness #hyroxtraining
This solo was written off completely until two days before where I decided I had too much fomo and had to compete!! A PB to start the season and to say Iโve not been running for 2 months my run average per km had even improved, just goes to show the foundations will always remain if you train hard enough
Count down to Manchester now where we want to see that time reduction I know I am cable of, I am abit disappointed with this time only because I know I have so much more to give but we will get there and always learning my weaknesses each race
Wearing code MILLIEF
Race day fuelled by
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#hyrox #hyroxbirmingham2025 #oneractive #hyrox2025
9th overall
6th in age group
1:06:38 ๐ญ๐ญ๐ญcouldnโt be happier
I went into the race chasing that 1:10, never expected the result we got๐ญhard work and an amazing partner even if she did shout at me to keep me motivated ๐๐
Onwards and upwards
Upcoming races
Birmingham solos ๐๐ป๐๐ป
Rome doubles ๐๐ป๐๐ป
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#cardiff #hyroxcardiff #hyrox #hyroxtraining #hyroxuk
Full fit from
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#hyrox #hyroxrace #hyroxlondon #hyroxworld #hyroxuk
๐Millie Foley ๐'s engagement
๐Millie Foley ๐'s engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on ๐Millie Foley ๐'s posts, at 441 likes and 64 comments on average, about 6.9 likes per comment.
Engagement rate
1.51%
- Avg likes
- 441
- Avg comments
- 64
- Interactions : followers
- 1 : 66
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Research ๐Millie Foley ๐ further
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Frequently asked questions
These answers about ๐Millie Foley ๐ are generated from the Instagram profile data Flinque holds for the account.
Who is ๐Millie Foley ๐?
๐Millie Foley ๐ (@milliefoleyfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. ๐Millie Foley ๐ uses an Instagram professional account. The Instagram bio for ๐Millie Foley ๐ runs to 16 words across 5 lines.
How many followers does ๐Millie Foley ๐ have?
๐Millie Foley ๐ has 30,025 followers on Instagram (30K). ๐Millie Foley ๐ follows 2,060 accounts, so the audience is roughly 15 times the size of the list followed. ๐Millie Foley ๐ has built a substantial archive of 823 posts.
What is ๐Millie Foley ๐'s engagement rate?
๐Millie Foley ๐'s engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on ๐Millie Foley ๐'s posts, at 441 likes and 64 comments on average, about 6.9 likes per comment.
What does ๐Millie Foley ๐ post about on Instagram?
Flinque files ๐Millie Foley ๐ under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐Millie Foley ๐, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for ๐Millie Foley ๐ repeatedly use the words code, millief, running, oneractive and race. ๐Millie Foley ๐'s captions carry hashtags such as #oneractive, #hyroxtraining and #hyrox. ๐Millie Foley ๐ writes those captions mainly in English. ๐Millie Foley ๐ keeps 5 story highlights, which open with a free Flinque account.
How do I contact ๐Millie Foley ๐ for a collaboration?
๐Millie Foley ๐'s contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist ๐Millie Foley ๐ and use Flinque's outreach tools wherever a contact route is on file.
Links
๐Millie Foley ๐'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐Millie Foley ๐.