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๐Ÿ‰Millie Foley ๐Ÿ‰ (@milliefoleyfitness), Instagram profile photo
Verified on Instagram

๐Ÿ‰Millie Foley ๐Ÿ‰

Fitness Model
@milliefoleyfitness
Hybrid girly balancing 9-5 @esncom.uk athlete -MILLIE @rendezvoussports - MILLIE @oneractive affiliate -CODE MILLIEF ๐Ÿ“Manchester
  • Fitness & Health
  • Following 2.1K
  • Followers 30K
  • Engagement 1.51%
  • Avg comments 64

About ๐Ÿ‰Millie Foley ๐Ÿ‰

๐Ÿ‰Millie Foley ๐Ÿ‰ (@milliefoleyfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 30,025 followers and 823 published posts. Recent posts average 441 likes and 64 comments, an engagement rate of 1.51%.

With 30K followers, ๐Ÿ‰Millie Foley ๐Ÿ‰ is a micro creator by the common 10,000 to 100,000 definition. ๐Ÿ‰Millie Foley ๐Ÿ‰ follows 2,060 accounts, so the audience is roughly 15 times the size of the list followed. ๐Ÿ‰Millie Foley ๐Ÿ‰ uses an Instagram professional account. Flinque files ๐Ÿ‰Millie Foley ๐Ÿ‰ under Fitness Model, with Fitness & Health as a secondary category.

The Instagram bio for ๐Ÿ‰Millie Foley ๐Ÿ‰ runs to 16 words across 5 lines. The bio mentions @esncom.uk, @rendezvoussports and @oneractive. The latest activity Flinque has on record for ๐Ÿ‰Millie Foley ๐Ÿ‰ dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

823 Posts

Of the 10 most recent posts shown for ๐Ÿ‰Millie Foley ๐Ÿ‰, 7 are carousels and 3 are videos. That mix leans toward carousels. ๐Ÿ‰Millie Foley ๐Ÿ‰ has built a substantial archive of 823 posts. Against the audience, that is roughly 36 followers for each post published. ๐Ÿ‰Millie Foley ๐Ÿ‰ also keeps 5 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include code, millief, running, oneractive and race. The captions tag #oneractive, #hyroxtraining, #hyrox, #fitness and #running.

The training diaries continue

11 days out ๐Ÿซฃ๐Ÿซฃ

code - MILLIEF

#fitness #hyroxtraining #running
Pick your character โค๏ธor๐Ÿ’–

Early access now live

Officially launches 07.01.26
Code - MILLIEF

#running #hyrbid #training
The hybrid vibe ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

Wearing new launching 07.01.26
Code - MILLIEF

#oneractive #hybridtraining
Christmas in the sun โœ…โœ…

Christmas looked a lil different this year but had such a nice few days away with the fam ๐Ÿ’•๐Ÿ’•
Running 2025 wrapped ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

To say we took 3 months out Iโ€™m proud to where Iโ€™ve got

Marathon 2026 pending ๐Ÿซก๐Ÿซก๐Ÿซฃ
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#runningwrapped #run #marathontraining
Of course Iโ€™m wrapping up this week with a week of fits ๐Ÿ˜๐Ÿ˜

Code - MILLIEF

#oneractive #gym #hybridtraining
Yeh ๐Ÿ‘๐ŸคŒ๐ŸคŒ๐ŸคŒ

Itโ€™s been such a good year of pushing myself even when we had some hurdles including injury, Iโ€™m so excited to see what next year will bring โœŒ๏ธ

Wearing

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#oneractive #new #fitness #hyroxtraining
First solo of the season โœ…โœ…

This solo was written off completely until two days before where I decided I had too much fomo and had to compete!! A PB to start the season and to say Iโ€™ve not been running for 2 months my run average per km had even improved, just goes to show the foundations will always remain if you train hard enough

Count down to Manchester now where we want to see that time reduction I know I am cable of, I am abit disappointed with this time only because I know I have so much more to give but we will get there and always learning my weaknesses each race

Wearing code MILLIEF
Race day fuelled by
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#hyrox #hyroxbirmingham2025 #oneractive #hyrox2025
Pro womenโ€™s doubles wowzAa what a race ๐Ÿคฏ

9th overall
6th in age group

1:06:38 ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญcouldnโ€™t be happier

I went into the race chasing that 1:10, never expected the result we got๐Ÿ˜ญhard work and an amazing partner even if she did shout at me to keep me motivated ๐Ÿ˜‚๐Ÿ˜‚

Onwards and upwards
Upcoming races

Birmingham solos ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
Rome doubles ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
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#cardiff #hyroxcardiff #hyrox #hyroxtraining #hyroxuk
Hyrox London - first solo what a race ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ
Full fit from
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#hyrox #hyroxrace #hyroxlondon #hyroxworld #hyroxuk

๐Ÿ‰Millie Foley ๐Ÿ‰'s engagement

๐Ÿ‰Millie Foley ๐Ÿ‰'s engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on ๐Ÿ‰Millie Foley ๐Ÿ‰'s posts, at 441 likes and 64 comments on average, about 6.9 likes per comment.

Engagement rate

1.51%

Avg likes
441
Avg comments
64
Interactions : followers
1 : 66

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Primary Language

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Authenticity

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Audience Quality Score

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Research ๐Ÿ‰Millie Foley ๐Ÿ‰ further

Flinque ranks Instagram creators in Fitness Model and Fitness & Health, categories ๐Ÿ‰Millie Foley ๐Ÿ‰ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about ๐Ÿ‰Millie Foley ๐Ÿ‰ are generated from the Instagram profile data Flinque holds for the account.

Who is ๐Ÿ‰Millie Foley ๐Ÿ‰?

๐Ÿ‰Millie Foley ๐Ÿ‰ (@milliefoleyfitness) is a Fitness Model creator on Instagram, also filed under Fitness & Health. ๐Ÿ‰Millie Foley ๐Ÿ‰ uses an Instagram professional account. The Instagram bio for ๐Ÿ‰Millie Foley ๐Ÿ‰ runs to 16 words across 5 lines.

How many followers does ๐Ÿ‰Millie Foley ๐Ÿ‰ have?

๐Ÿ‰Millie Foley ๐Ÿ‰ has 30,025 followers on Instagram (30K). ๐Ÿ‰Millie Foley ๐Ÿ‰ follows 2,060 accounts, so the audience is roughly 15 times the size of the list followed. ๐Ÿ‰Millie Foley ๐Ÿ‰ has built a substantial archive of 823 posts.

What is ๐Ÿ‰Millie Foley ๐Ÿ‰'s engagement rate?

๐Ÿ‰Millie Foley ๐Ÿ‰'s engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. Comments stay close to likes on ๐Ÿ‰Millie Foley ๐Ÿ‰'s posts, at 441 likes and 64 comments on average, about 6.9 likes per comment.

What does ๐Ÿ‰Millie Foley ๐Ÿ‰ post about on Instagram?

Flinque files ๐Ÿ‰Millie Foley ๐Ÿ‰ under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐Ÿ‰Millie Foley ๐Ÿ‰, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for ๐Ÿ‰Millie Foley ๐Ÿ‰ repeatedly use the words code, millief, running, oneractive and race. ๐Ÿ‰Millie Foley ๐Ÿ‰'s captions carry hashtags such as #oneractive, #hyroxtraining and #hyrox. ๐Ÿ‰Millie Foley ๐Ÿ‰ writes those captions mainly in English. ๐Ÿ‰Millie Foley ๐Ÿ‰ keeps 5 story highlights, which open with a free Flinque account.

How do I contact ๐Ÿ‰Millie Foley ๐Ÿ‰ for a collaboration?

๐Ÿ‰Millie Foley ๐Ÿ‰'s contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist ๐Ÿ‰Millie Foley ๐Ÿ‰ and use Flinque's outreach tools wherever a contact route is on file.

๐Ÿ‰Millie Foley ๐Ÿ‰'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with ๐Ÿ‰Millie Foley ๐Ÿ‰.

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