- Following 2.5K
- Followers 17.1K
- Engagement 3.32%
- Avg likes 615
- Avg comments 39
About VICTORIA BARDIAU — SPORT & LIFESTYLE
VICTORIA BARDIAU — SPORT & LIFESTYLE (@milavictoriayoga) is a Lifestyle creator on Instagram, also filed under Digital Creator. The account has 17,072 followers and 4,877 published posts. Recent posts average 615 likes and 39 comments, an engagement rate of 3.32%.
With 17.1K followers, VICTORIA BARDIAU — SPORT & LIFESTYLE is a micro creator by the common 10,000 to 100,000 definition. VICTORIA BARDIAU — SPORT & LIFESTYLE follows 2,530 accounts, so the audience is roughly 6.7 times the size of the list followed. VICTORIA BARDIAU — SPORT & LIFESTYLE carries Instagram's verified badge and uses an Instagram professional account. Flinque files VICTORIA BARDIAU — SPORT & LIFESTYLE under Lifestyle, with Digital Creator as a secondary category.
The Instagram bio for VICTORIA BARDIAU — SPORT & LIFESTYLE runs to 14 words across 4 lines. The bio mentions @soonbrussels, @cours__cours and @weareaumm. The latest activity Flinque has on record for VICTORIA BARDIAU — SPORT & LIFESTYLE dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
4,877 Posts
Of the 10 most recent posts shown for VICTORIA BARDIAU — SPORT & LIFESTYLE, 4 are carousels, 4 are single images and 2 are videos. No single format accounts for most of them. With 4,877 posts published, VICTORIA BARDIAU — SPORT & LIFESTYLE's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.5 followers for each post published. VICTORIA BARDIAU — SPORT & LIFESTYLE also keeps 13 story highlights on the profile. All 10 carry captions, averaging 112 words each. Words that recur across them include soon, it’s, stay, chaotic and back. The captions tag #ad, #chocomelprotein and #mixbrussels.
it’s a bit more chaotic than it looks.
i just try to keep up, stay fueled, and get my protein in
because that’s what keeps me strong and going. and when it tastes like childhood happiness in a bottle on the go, it’s even better!
: 25g protein, less sugar
#ad #chocomelprotein
THX TO
went to london to surprise him for his first major marathon (but his 9th overall) 🥹 very proud, slightly humbled.
running the london marathon in zone 2 is fast enough to outrun me and my PR 🤣 but i love him anyways!
and obvvvv, i had to try a few cafés and restaurants, get inspired and pretend i was off work for a minute 🫠
here are my favourites of my stay in covent garden:
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thank you london, i’ll be back soon 👀
Victoria & Clara 👭🏻
we grew up in a family of four sisters where things were always happening: people coming and going, food on the table, full house, not a quiet moment — and that kind of energy stayed with us.
with SOON, we wanted to bring that into a place, not somewhere quiet you sit down at, more like a street stop that energizes you — you grab a coffee, a bagel on the go, run into a friendly face and head back to your day.
one of us is all about food, lifestyle & music, the other about performance & movement, both passionate about design and aesthetics. SOON is a mix of our worlds.
fast, lively, busy, a bit chaotic, a little electric and very much alive - that’s what SOON is all about.
hoping to meet love,
the SOON sisters
❤️🔥❤️🔥
—
wearing the iconic outfits
Here’s how the Red therapy room service works:
♦️ Call the reception, the mask gets delivered to your room
♦️ After cleaning, put the mask on
♦️ Plug in the remote and connect the other end to the mask
♦️ Press and hold to turn it on
♦️ Enjoy your 10-minute red light therapy
♦️ Clean the mask after usage and put it back in the box
#mixbrussels
no more see you soon … it’s see you at SOON:)
for coffee, shakes & bagels
Av. Louise 85B
officially opening on thursday 🔥 until then, this is where i’ll be, all day, everyday!
rumour had it that was opening soon… turns out, it’s true 🧡
opens THURSDAY APRIL 16!!!!!!
Location: Avenue Louise 85B
Opening hours: weekdays 8AM - 5PM / saturdays 9AM - 6PM
see you, soon <3
i’m victoria. i’m 36. i live in brussels.
i love sport. i build things. i question a lot.
i move through life with its ups and downs, trying to stay honest and raw.
i laugh. i listen. and i try to inspire people to move wherever they are.
💛💛💛
Je ne sais pas par où commencer, peut-être par le fait que je n’ai même pas de photo de médaille, de finisher ou autre, et je pense que ça en dit long.
Il y a 11 semaines, je me faisais opérer de l’épaule. J’ai passé 8 semaines de l’enfer, mentalement, psychologiquement, émotionnellement, physiquement. Le retour à l’entraînement fut rude, je me sentais si loin de mes capacités pré op.
Je redoutais tellement cette course, pour mille raisons. La compétitivité, envers moi et envers les autres, les maintes peurs, l’inconnu, l’exposition sociale et sportive,… Je sais que mes motivations profondes sont personnelles et sincères, mais cet étalage de performance me heurte quand même et me fait parfois chavirer vers un drive qui n’est pas sain ni serein.
Mais hier, alors que la pression que je m’étais mise était énorme, alors que parfois des pensées parasites comme « t’auras une bonne moyenne pour strava » « tu vas aller plus vite que lui/elle » m’envahissaient l’esprit, j’ai fait cette course pour moi et avec moi. P*tain c’était dur. P*tain c’était dingue. P*tain c’était beau. J’ai tout kiffé. La difficulté musculaire du vent de face sur la plupart du parcours, les struggles mentaux qui me donnaient envie d’arrêter, les hurlements des amis et des inconnus, les sourires, les larmes qui ne parvenaient pas à couler, les soufflements, les grognements, les paysages, les copains sur le parcours,…
Je n’ai pas eu besoin de publier mon résultat final sur strava, ni de poster mille photos pour obtenir des likes et des félicitations. Cette course a eu un goût différent. Peut-être simplement la capacité de me prouver à moi-même et rien qu’à moi que si je veux, je peux.
This one, i owe it to myself 🤍
Merci pour le meilleur coaching ever. Merci à tous ces supporters qui rendent ces courses tellement plus dingues.
—— This is me. So typically me. Laughing because I’m shy, posing while making fun of myself, posting this to boost my ego a little because I lack confidence so damn much. And I’m not saying it’s good or bad, I’m just trying to say it’s all about balance.
Because I can be excessive and extreme, but also balanced and centred, I can be very emotional but also cold as ice, I can be super kind but also mean at times, I can be over dynamic but also lazy af, I can be very chaotic but also organized, I can be very intuitive but also pretty rational, I can be loud, expressive and social but also overly shy.
My life usually looks like a rollercoaster. I can practice yoga everyday for months, then replace it by an addiction for spinning, I can train for an Ironman and fuel up everyday with cheese, grapes and saucisson. I can have a strong dedication, a strict workout program and drink spritz while smoking cigarettes. I can cheer my friends up, listen to them for hours, give advice on life but also cry for hours, spend too much time on the phone with my best friends asking them if I’m too much or not enough and watch Friends every night to fall asleep.
And guess what? I’m a libra ⚖️ I’m constantly looking for the right balance between my extremes, always questioning myself, always eager to learn, to grow, to ask for forgiveness for my mistakes. I’m kind at heart, my intentions are usually pure and good, and I’m always doing my best to see the good in all things and people 🫶🏼
VICTORIA BARDIAU — SPORT & LIFESTYLE's engagement
VICTORIA BARDIAU — SPORT & LIFESTYLE's engagement rate on Instagram is 3.32%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 615 likes and 39 comments, close to 16 likes for each comment.
Engagement rate
3.32%
- Avg likes
- 615
- Avg comments
- 39
- Interactions : followers
- 1 : 30
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Who is VICTORIA BARDIAU — SPORT & LIFESTYLE?
VICTORIA BARDIAU — SPORT & LIFESTYLE (@milavictoriayoga) is a Lifestyle creator on Instagram, also filed under Digital Creator. VICTORIA BARDIAU — SPORT & LIFESTYLE carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for VICTORIA BARDIAU — SPORT & LIFESTYLE runs to 14 words across 4 lines.
How many followers does VICTORIA BARDIAU — SPORT & LIFESTYLE have?
VICTORIA BARDIAU — SPORT & LIFESTYLE has 17,072 followers on Instagram (17.1K). VICTORIA BARDIAU — SPORT & LIFESTYLE follows 2,530 accounts, so the audience is roughly 6.7 times the size of the list followed. With 4,877 posts published, VICTORIA BARDIAU — SPORT & LIFESTYLE's archive runs well past the 2,000 mark.
What is VICTORIA BARDIAU — SPORT & LIFESTYLE's engagement rate?
VICTORIA BARDIAU — SPORT & LIFESTYLE's engagement rate on Instagram is 3.32%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 30 followers. An average post collects 615 likes and 39 comments, close to 16 likes for each comment.
What does VICTORIA BARDIAU — SPORT & LIFESTYLE post about on Instagram?
Flinque files VICTORIA BARDIAU — SPORT & LIFESTYLE under Lifestyle, with Digital Creator as a secondary category. Of the 10 most recent posts shown for VICTORIA BARDIAU — SPORT & LIFESTYLE, 4 are carousels, 4 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for VICTORIA BARDIAU — SPORT & LIFESTYLE repeatedly use the words soon, it’s, stay, chaotic and back. VICTORIA BARDIAU — SPORT & LIFESTYLE's captions carry hashtags such as #ad, #chocomelprotein and #mixbrussels. VICTORIA BARDIAU — SPORT & LIFESTYLE keeps 13 story highlights, which open with a free Flinque account.
How do I contact VICTORIA BARDIAU — SPORT & LIFESTYLE for a collaboration?
VICTORIA BARDIAU — SPORT & LIFESTYLE's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist VICTORIA BARDIAU — SPORT & LIFESTYLE and use Flinque's outreach tools wherever a contact route is on file.
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VICTORIA BARDIAU — SPORT & LIFESTYLE's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with VICTORIA BARDIAU — SPORT & LIFESTYLE.