- Following 446
- Followers 17.9K
- Engagement 0.51%
- Avg likes 62
- Avg comments 3
About Milan Pole Dance Studio
Milan Pole Dance Studio (@milanpoledancestudio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 17,860 followers and 1,254 published posts. Recent posts average 62 likes and 3 comments, an engagement rate of 0.51%.
With 17.9K followers, Milan Pole Dance Studio is a micro creator by the common 10,000 to 100,000 definition. Set against 446 accounts followed, the audience works out to about 40 followers per account Milan Pole Dance Studio follows. Milan Pole Dance Studio uses an Instagram professional account. Flinque files Milan Pole Dance Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for Milan Pole Dance Studio runs to 12 words across 4 lines. The bio mentions @mpdssingapore and @mpdsmtl. The latest activity Flinque has on record for Milan Pole Dance Studio dates from July 2025.
Story Highlights
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1,254 Posts
Of the 10 most recent posts shown for Milan Pole Dance Studio, 8 are videos and 2 are single images. That mix leans toward videos. Milan Pole Dance Studio has built a substantial archive of 1,254 posts. Against the audience, that is roughly 14 followers for each post published. Milan Pole Dance Studio also keeps 13 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in Italian. Words that recur across them include mpds, nostra, corpo, spazio and rasori. The captions tag #milanpoledancestudio, #mpds, #poledancevibes, #reformerpilates and #pilatesmilano.
🚇 Con la Metro
• Metro M3 (Gialla) → scendi a Missori/Duomo, poi tram 15 o cammina per circa 20 min 
• Metro M2 (Verde) → scendi a Porta Genova, poi tram 9 oppure cammina per circa 15 min 
• Metro M4 (Blu) → scendi a Santa Sofia e cammina per circa 15 min a piedi 
🚋 Con Bus / Tram
Le fermate più comode sono quelle su V.le Col di Lana / P.za Ventiquattro Maggio / P.ta Lodovica:
• Tram: 9, 15
• Bus: 79
💡 Consigli pratici:
• Se parti da Milano Centrale, puoi prendere il tram 9 o la M3! 
È un percorso. È scoperta. È trasformazione.
È quel momento in cui ti accorgi di essere più forte di quanto pensavi.
È il corpo che cambia, ma soprattutto la mente che si libera.
✨Costruisci forza e flessibilità
✨Ritrovi energia e fiducia
✨Alleni concentrazione e presenza
✨Impari ad amarti, movimento dopo movimento
Non serve esperienza, non serve “essere pronti”.
Serve solo la voglia di provarci.
La pole dance ti accoglie così come sei
e ti accompagna verso chi puoi diventare.
Iscriviti e regalati questo spazio tutto tuo.
Il primo passo può cambiare tutto.
#milanpoledancestudio #mpds #poledancevibes
La troverete ogni sabato e domenica alle 11:00 nella nostra sede in Giovanni Rasori 9.
Posti limitati – prenota subito!
#milanpoledancestudio #reformerpilates #pilatesmilano
Raggiungerci è semplice.
Scendi alla metropolitana rossa – Pagano e percorri via Giovanni Rasori: in pochi minuti sarai al numero 9.
🔔 Citofono 25
Una volta entrato, attraversa il cortile fino in fondo e lasciati guidare dall’atmosfera:
lì troverai la Milan Pole Dance Studio, uno spazio dedicato al movimento, all’eleganza e all’espressione del corpo.
Ti aspettiamo
#MilanPoleDanceStudio #mpds #comeraggiungerci
Eva è una delle insegnanti della Milan Pole Dance Studio e accompagna ogni alliev* in un viaggio tra Pilates, Pole Dance, Aerial Hoop e Aerial Hammock.
Nella foto la vedete sospesa in amaca, il suo regno, ogni domenica vi guida alla scoperta dell’Aerial Hammock, un mondo magico fatto di movimento e libertà.
Qui il corpo racconta storie, crea coreografie nell’aria, esplora nuove possibilità e impara a fidarsi, fluire, esprimersi. È forza, è eleganza, è ascolto profondo.
L’avete mai provata?
Se la risposta è no… è il momento giusto per farlo.
Venite a scoprire il magico (e pazzesco) mondo dell’Aerial Hammock con Eva.
#milanpoledancestudio #mpds #poledanceteacher
tra emozioni, luci e magia del saggio di Natale
E oggi siamo pronti a ripartire
MPDS riapre le porte da stasera, 5 gennaio,
nelle sedi di Rasori e Col di Lana
⚠️ Per questa settimana alcune lezioni avranno numero ridotto
e ci saranno piccoli cambiamenti di insegnanti.
Da settimana prossima si torna a pieno ritmo
#milanpoledancestudio #mpds #poledanceclass
Link in bio
#milanpoledancestudio #mpds
Visita il sito
Per tutti le info
Link in bio
#milanpoledancestudio #mpds #poledancelocation
#milanpoledancestudio #mpds #locationavailable
Milan Pole Dance Studio's engagement
Milan Pole Dance Studio's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 62 likes and 3 comments, close to 21 likes for each comment.
Engagement rate
0.51%
- Avg likes
- 62
- Avg comments
- 3
- Interactions : followers
- 1 : 196
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Frequently asked questions
These answers about Milan Pole Dance Studio are generated from the Instagram profile data Flinque holds for the account.
Who is Milan Pole Dance Studio?
Milan Pole Dance Studio (@milanpoledancestudio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. Milan Pole Dance Studio uses an Instagram professional account. The Instagram bio for Milan Pole Dance Studio runs to 12 words across 4 lines.
How many followers does Milan Pole Dance Studio have?
Milan Pole Dance Studio has 17,860 followers on Instagram (17.9K). Set against 446 accounts followed, the audience works out to about 40 followers per account Milan Pole Dance Studio follows. Milan Pole Dance Studio has built a substantial archive of 1,254 posts.
What is Milan Pole Dance Studio's engagement rate?
Milan Pole Dance Studio's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 62 likes and 3 comments, close to 21 likes for each comment.
What does Milan Pole Dance Studio post about on Instagram?
Flinque files Milan Pole Dance Studio under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Milan Pole Dance Studio, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Milan Pole Dance Studio repeatedly use the words mpds, nostra, corpo, spazio and rasori. Milan Pole Dance Studio's captions carry hashtags such as #milanpoledancestudio, #mpds and #poledancevibes. Milan Pole Dance Studio writes those captions mainly in Italian. Milan Pole Dance Studio keeps 13 story highlights, which open with a free Flinque account.
How do I contact Milan Pole Dance Studio for a collaboration?
Milan Pole Dance Studio's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Milan Pole Dance Studio and use Flinque's outreach tools wherever a contact route is on file.
Links
Milan Pole Dance Studio's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Milan Pole Dance Studio.