- Following 309
- Followers 7.5K
- Engagement 4.3%
- Avg likes 355
- Avg comments 13
About ASHLEY 💛✨
ASHLEY 💛✨ (@milalana.m) is a Sports & recreation creator on Instagram, also filed under Parenting. The account has 7,490 followers and 1,269 published posts. Recent posts average 355 likes and 13 comments, an engagement rate of 4.3%.
ASHLEY 💛✨ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 309 accounts followed, the audience works out to about 24 followers per account ASHLEY 💛✨ follows. ASHLEY 💛✨ uses an Instagram professional account. Flinque files ASHLEY 💛✨ under Sports & recreation, with Parenting as a secondary category.
The Instagram bio for ASHLEY 💛✨ runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ASHLEY 💛✨ dates from May 2026.
Story Highlights
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1,269 Posts
Of the 10 most recent posts shown for ASHLEY 💛✨, 8 are videos and 2 are carousels. That mix leans toward videos. ASHLEY 💛✨ has built a substantial archive of 1,269 posts. Against the audience, that is roughly 5.9 followers for each post published. ASHLEY 💛✨ also keeps 37 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in French. Words that recur across them include hyrox, hyroxberlin, j’ai, berlin and hyroxdoubles. The captions tag #hyrox, #hyroxberlin, #hyroxdoubles, #hyroxger and #motivation.
Être une maman, la leur, le plus beau cadeau, le plus gratifiant, le plus émerveillant, le plus émouvant, le plus angoissant aussi mais le plus riche surtout.
Avoir la chance d’avoir construit ma famille, pour moi j’ai tout gagné 🤍
#happymothersday #mother #maman #momday
Le cardio était dans le rouge, mais les paillettes étaient impeccables.
Et toi? Team paillettes pour courir plus vite? ✨
#glitter #pailettes #hyrox #hyroxberlin
En septembre 2025, on s’est lancé ce défi un peu fou: faire un HYROX.
Sans vraiment savoir ce qui nous attendait…
Puis est venue cette passion de se dépasser toujours plus, avec l’envie constante de faire mieux à chaque course.
On avait à cœur de clôturer cette saison à Berlin, une ville si emblématique pour l’HYROX.
On en revient fiers, avec une envie dévorante de s’entraîner encore plus fort pour relancer la saison au top dès septembre.
Merci Berlin.
Tu m’as amenée exactement là où j’avais besoin d’être…
Avec la personne la plus importante de ma vie 🤍
#hyrox #hyroxberlin #hyroxdoubles #hyroxger
On repart avec bien plus que ça. ❤️
1:06:46 à Berlin 🇩🇪
#hyrox #hyroxberlin #hyroxworl #raceday #hyroxdoubles
Malgré une forme en dent de scie, le cerveau est passé en mode guerrière, et grâce à notre complicité le chrono a explosé! PR 6min de moins qu’à Bilbao, tout le travail paye, ne jamais relâcher ces efforts 🔥
On clôture la saison plus fiers que jamais 🤍
#hyrox #hyroxberlin #hyroxger #doublemixed #hyroxdoubles
#hyrox #hyroxrace #hyroxberlin #doublemixte #hyroxdoublemixed
Et se fixer un objectif donne toujours envie de se dépasser.
Si tu es ici c’est ton signe pour te motiver à tout donner 🔥
Qui a un objectif cette année? Je veux tout savoir ✨
#motivation #hyrox #challenge #hyroxworld #hyroxmotivation
Il y a 7 ans j’ai décidé que c’était mon tour, que moi aussi un jour j’aurais ce tournant dans ma vie que j’espérais tant.
J’ai prit mon courage à deux mains, je suis fait accompagner au début et après tout a été une évidence: j’ai arrêté de me martiriser et j’ai enfin commencé à m’occuper de moi.
Aujourd’hui je suis prête pour mon 3ème HYROX, et j’en suis FIÈRE
#transformation #hyrox #avantaprès #hyroxtraining
On peut toujours changer.
Et faire de son corps une arme pour gagner confiance en soi 🔥
#hyrox #motivation #sport #mindset #confianceensoi
Tu es fierté, tu es capable, et tu vas le prouver!
#hyrox #hyroxtoulouse #redbull
ASHLEY 💛✨'s engagement
ASHLEY 💛✨'s engagement rate on Instagram is 4.3%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 355 likes and 13 comments, close to 27 likes for each comment.
Engagement rate
4.3%
- Avg likes
- 355
- Avg comments
- 13
- Interactions : followers
- 1 : 23
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Primary Language
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Audience Quality Score
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Content Strategy
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Industry Fit
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Research ASHLEY 💛✨ further
Flinque ranks Instagram creators in Sports & recreation and Parenting, categories ASHLEY 💛✨ is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about ASHLEY 💛✨ are generated from the Instagram profile data Flinque holds for the account.
Who is ASHLEY 💛✨?
ASHLEY 💛✨ (@milalana.m) is a Sports & recreation creator on Instagram, also filed under Parenting. ASHLEY 💛✨ uses an Instagram professional account. The Instagram bio for ASHLEY 💛✨ runs to 13 words across 4 lines.
How many followers does ASHLEY 💛✨ have?
ASHLEY 💛✨ has 7,490 followers on Instagram (7.5K). Set against 309 accounts followed, the audience works out to about 24 followers per account ASHLEY 💛✨ follows. ASHLEY 💛✨ has built a substantial archive of 1,269 posts.
What is ASHLEY 💛✨'s engagement rate?
ASHLEY 💛✨'s engagement rate on Instagram is 4.3%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 355 likes and 13 comments, close to 27 likes for each comment.
What does ASHLEY 💛✨ post about on Instagram?
Flinque files ASHLEY 💛✨ under Sports & recreation, with Parenting as a secondary category. Of the 10 most recent posts shown for ASHLEY 💛✨, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for ASHLEY 💛✨ repeatedly use the words hyrox, hyroxberlin, j’ai, berlin and hyroxdoubles. ASHLEY 💛✨'s captions carry hashtags such as #hyrox, #hyroxberlin and #hyroxdoubles. ASHLEY 💛✨ writes those captions mainly in French. ASHLEY 💛✨ keeps 37 story highlights, which open with a free Flinque account.
How do I contact ASHLEY 💛✨ for a collaboration?
ASHLEY 💛✨'s contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist ASHLEY 💛✨ and use Flinque's outreach tools wherever a contact route is on file.
Links
ASHLEY 💛✨'s own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with ASHLEY 💛✨.