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Miguel Ricárdez 🛸

Athlete
@miguelaido
Tabasco ♨️🇲🇽 #212 Engineer | MBA 📊 Entrenamiento: @miguetips_ Coach: @_felipeross 🪄 | NUT: @gloriaricardez.nut 🦦 PATRO: @rafa_valdez22 COLAB 📩
  • Fitness & Health
  • Following 851
  • Followers 5.8K
  • Engagement 2.29%
  • Avg comments 7

About Miguel Ricárdez 🛸

Miguel Ricárdez 🛸 (@miguelaido) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,820 followers and 613 published posts. Recent posts average 136 likes and 7 comments, an engagement rate of 2.29%.

Miguel Ricárdez 🛸 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Miguel Ricárdez 🛸 follows 851 accounts, so the audience is roughly 6.8 times the size of the list followed. Miguel Ricárdez 🛸 uses an Instagram professional account. Flinque files Miguel Ricárdez 🛸 under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Miguel Ricárdez 🛸 runs to 15 words across 6 lines. The bio tags #212. The bio mentions @miguetips_, @_felipeross, @gloriaricardez.nut and @rafa_valdez22. The latest activity Flinque has on record for Miguel Ricárdez 🛸 dates from June 2026.

Story Highlights

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613 Posts

Of the 10 most recent posts shown for Miguel Ricárdez 🛸, 4 are carousels, 3 are videos and 3 are single images. No single format accounts for most of them. Miguel Ricárdez 🛸 has built a substantial archive of 613 posts. Against the audience, that is roughly 9.5 followers for each post published. Miguel Ricárdez 🛸 also keeps 4 story highlights on the profile. All 10 carry captions, averaging 19 words each. The captions are written mainly in Spanish. Words that recur across them include etapa, envíos, méxico, calidadsuprema and bestteam. The captions tag #calidadsuprema, #bestteam, #fisicoculturismomexico, #fisicoculturismo and #amoelgym.

“El cuerpo logra lo que la mente cree”.
“En constante evolución otra versión de lo que era. Otra visión misma misión desde mi maqueta primera”.

Ya llevamos más de 7 años constantes en el proceso, cada vez amando más este deporte, mejorando en cada etapa.

Condición actual, 74.500, 6 semanas prácticamente sin sustancias, solo TRT(Últimas 3 fotos)
Vamos por el segundo aire… 😮‍💨🙏🏽

🛸✨
Envíos a todo México y USA 📲🫡💪🏼
#calidadsuprema #bestteam #fisicoculturismomexico #fisicoculturismo #amoelgym
Un pequeño escalón… 🚀
Así no fallo…

Así me facilitó un poco las cosas durante la semana. Cocino gran parte de las comidas de la semana el domingo, empaqueto y congelo.

Esto me ayuda a ahorrar tiempo durante la semana, y evitar fallar en el plan alimenticio. Sobre todo en esta etapa de offseason en la que queremos mantener lo más posible las ganancias.

Y algunas comidas de Frida también 🐶🩷
La última para agarrar motivación 🚀

Afinando motores para el camino que viene #2027 #TeamRoss
Envíos a todo México y USA 📲🫡💪🏼
#calidadsuprema #bestteam #fisicoculturismomexico #fisicoculturismo #amoelgym
Tenemos tiempo… y vamos a aprovecharlo 😎

#2027 ⏳⚠️
Hicimos magia con nada 🧸🪄

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Miguel Ricárdez 🛸's engagement

Miguel Ricárdez 🛸's engagement rate on Instagram is 2.29%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 136 likes and 7 comments, close to 19 likes for each comment.

Engagement rate

2.29%

Avg likes
136
Avg comments
7
Interactions : followers
1 : 44

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Miguel Ricárdez 🛸 further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Miguel Ricárdez 🛸 is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Miguel Ricárdez 🛸 are generated from the Instagram profile data Flinque holds for the account.

Who is Miguel Ricárdez 🛸?

Miguel Ricárdez 🛸 (@miguelaido) is an Athlete creator on Instagram, also filed under Fitness & Health. Miguel Ricárdez 🛸 uses an Instagram professional account. The Instagram bio for Miguel Ricárdez 🛸 runs to 15 words across 6 lines.

How many followers does Miguel Ricárdez 🛸 have?

Miguel Ricárdez 🛸 has 5,820 followers on Instagram (5.8K). Miguel Ricárdez 🛸 follows 851 accounts, so the audience is roughly 6.8 times the size of the list followed. Miguel Ricárdez 🛸 has built a substantial archive of 613 posts.

What is Miguel Ricárdez 🛸's engagement rate?

Miguel Ricárdez 🛸's engagement rate on Instagram is 2.29%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 136 likes and 7 comments, close to 19 likes for each comment.

What does Miguel Ricárdez 🛸 post about on Instagram?

Flinque files Miguel Ricárdez 🛸 under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Miguel Ricárdez 🛸, 4 are carousels, 3 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Miguel Ricárdez 🛸 repeatedly use the words etapa, envíos, méxico, calidadsuprema and bestteam. Miguel Ricárdez 🛸's captions carry hashtags such as #calidadsuprema, #bestteam and #fisicoculturismomexico. Miguel Ricárdez 🛸 writes those captions mainly in Spanish. The bio tags #212. Miguel Ricárdez 🛸 keeps 4 story highlights, which open with a free Flinque account.

How do I contact Miguel Ricárdez 🛸 for a collaboration?

Miguel Ricárdez 🛸's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Miguel Ricárdez 🛸 and use Flinque's outreach tools wherever a contact route is on file.

Miguel Ricárdez 🛸's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Miguel Ricárdez 🛸.

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