- Following 783
- Followers 151.4K
- Engagement 4.25%
- Avg likes 7K
- Avg comments 256
About Mizuki Ide
Mizuki Ide (@micooorin) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 151,395 followers and 1,297 published posts. Recent posts average 7,045 likes and 256 comments, an engagement rate of 4.25%.
An audience of 151.4K puts Mizuki Ide in the mid-tier, between 100,000 and 1 million followers. Set against 783 accounts followed, the audience works out to about 193 followers per account Mizuki Ide follows. Mizuki Ide carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mizuki Ide under Fitness Model, with Fitness & Health as a secondary category.
The Instagram bio for Mizuki Ide runs to 19 words across 7 lines. The bio mentions @season_bikini.japan. The latest activity Flinque has on record for Mizuki Ide dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,297 Posts
Of the 10 most recent posts shown for Mizuki Ide, 8 are videos and 2 are single images. That mix leans toward videos. Mizuki Ide has built a substantial archive of 1,297 posts. Against the audience, that is roughly 117 followers for each post published. Mizuki Ide also keeps 25 story highlights on the profile. All 10 carry captions, averaging 27 words each. The captions are written mainly in Japanese. Words that recur across them include 筋トレ女子, ビキニモデル, ダイエット, warriorsgym and fitnessmotivation. The captions tag #筋トレ女子, #apf, #ビキニモデル, #ダイエット and #warriorsgym.
この曲聴くと夏って感じ☀️
私が初めて出場した大会も
10年前の真夏のビーチだったな⛱️
38kgの私が55kgまで増やして
更に60kg近くまで増えちゃって
そこからまた競技に戻るという
心電図のような10年間でした
何気なく始めたトレーニングが
自分が何者なのかを模索して
それを証明して残そうとして
そして今の私に至ります。
スポーツマンシップに則って
精神力も人間力も高い女性を
目指したいですね。
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#warriorsgym #筋トレ女子
#fitnessmotivation
#筋トレ動画 #トレーニング動画
鍼治療やカッピングや筋膜リリース
血抜きのメンテナンスもやります。
そしてたまには寝ないとね😪💤
皆さんも頑張りすぎず。
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#筋トレ女子 #ビキニモデル #APF
#全身性エリテマトーデス #SLE
才能ではない
勝つまでやる執念だ
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#warriorsgym #筋トレ女子
#fitmodel #ビキニモデル
#APF
語リールと見せかけた...
ぜひ最後までご覧ください😊
笑うことって大事〜
ちょっとバックミュージック大きすぎたかな？
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#筋トレ女子 #APF #ビキニモデル
#筋トレダイエット #ダイエット記録
砂時計ボディを作れ！
一緒にやってほしいmimimi編🍑
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#筋トレ女子 #ポージング
#ビキニモデル #APF
#筋トレダイエット
電車で寝ながら作りました(՞- -՞)ᐝ
毎日投稿してるから遡って見てね〜🎥
次の大会は8/15 APFきゅりあん品川です
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#筋トレ女子 #APF #bikinimodel
#ビキニモデル #ダイエット
最後は、私の一番大好きな「笑顔」を詰め込みました😊
笑っている時が一番強いと確信した最高のシーズンでした
気づけばフォロワーも12.8万人まで増えていました✨
この2大会で沢山の出会いがあったということですね
みんなの応援が私のガソリンなので本当に嬉しいです❤️🔥
今夜は大会の写真をちょこっと投稿して、
明日からはフィットネスアート作品になるので
変わらずたくさんイイネ推してくださいね〜☺︎꒡̈⃝⌄̈⃝¨̮💓
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#APF #筋トレ女子 #笑顔
#ビキニモデル #ダイエット 🏆🥇✨
世界中にリールが回ってるので英訳も載せてみました🙇♀️
me「I missed the commemorative photo spot because they didn't wait for me. Booboo.📸」
Me in 'off' mode.( ･᷄ὢ･᷅ )
trainer「Did you hear me yelling?」
「"Elbows more forward!"📣」
me「Was that Nari-san? I thought that really sketchy guy was cheering for me...🥹」
trainer「Well, there was tons of support. From people you didn't even know.」
me「Aww, so many people I didn't even know were cheering for me! (Filled with gratitude)」
trainer「But the one who yelled 'Elbows forward!' was definitely me! lol」
me「I totally heard that.🤣📣🔥」
...(Ꙭ )!!
me「Oh no, they were filming! Right when I was entering while complaining, like 'Why?!' lol」
me「Thank you very much.🙇♀️」
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#ステージ裏 #APF #筋トレ女子
#ダイエット #ビキニモデル
人が歳を重ねても 環境が激変しても 過酷な状況下でも
苦しさや悔しさを味わったとしても それを燃料に変えて
這い上がっていく泥臭い姿こそ、生き様だと思います。
私が証明したかったのは 体型だけではありません。
私を支えてくれた皆さんの声やメッセージが、
折れそうになった心を何度も繋ぎ止めてくれました。
このメダルは 私一人ではなく 皆さんと一緒に掴み取った
「過去を生きて良かった」を証明してくれた物です。
同じようにSLEや 鬱病や 厳しい環境下などで悩んでる方も
絶対に希望は捨てずに生きる道を選んでいってほしいと
本気で思っています。:)
私たちは何度でも「新しい自分」を始めることができます🤝
人生は運命など関係なく自分の力で決めていくものです❤️🔥
が更にダイナミックに作ってくれた写真📸✨
プロフのピン留め用にポストしますね❤️🔥📌❤️🔥
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#APF #champion #筋トレ女子
#SLE #fitnessmotivation
#beforeafter
左が38kg
右が46kg
痩せていることが美徳だと思って
1日のご飯は梅干し一粒で耐えていた私が
何のポテンシャルもセンスも無かった私が
執念だけでステージに立ち続けています
幼い頃からずっと大人しい性格で
目立つことはとても苦手だったけど
何者でもない私が、何者かになれた
そんな生き様を発信していくアカウントです🪽
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#減量 #増量 #ダイエット #ボディメイク
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Mizuki Ide's engagement
Mizuki Ide's engagement rate on Instagram is 4.25%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. An average post collects 7,045 likes and 256 comments, close to 28 likes for each comment.
Engagement rate
4.25%
- Avg likes
- 7K
- Avg comments
- 256
- Interactions : followers
- 1 : 24
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Research Mizuki Ide further
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Related rankings
Frequently asked questions
These answers about Mizuki Ide are generated from the Instagram profile data Flinque holds for the account.
Who is Mizuki Ide?
Mizuki Ide (@micooorin) is a Fitness Model creator on Instagram, also filed under Fitness & Health. Mizuki Ide carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mizuki Ide runs to 19 words across 7 lines.
How many followers does Mizuki Ide have?
Mizuki Ide has 151,395 followers on Instagram (151.4K). Set against 783 accounts followed, the audience works out to about 193 followers per account Mizuki Ide follows. Mizuki Ide has built a substantial archive of 1,297 posts.
What is Mizuki Ide's engagement rate?
Mizuki Ide's engagement rate on Instagram is 4.25%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. An average post collects 7,045 likes and 256 comments, close to 28 likes for each comment.
What does Mizuki Ide post about on Instagram?
Flinque files Mizuki Ide under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Mizuki Ide, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Mizuki Ide repeatedly use the words 筋トレ女子, ビキニモデル, ダイエット, warriorsgym and fitnessmotivation. Mizuki Ide's captions carry hashtags such as #筋トレ女子, #apf and #ビキニモデル. Mizuki Ide writes those captions mainly in Japanese. Mizuki Ide keeps 25 story highlights, which open with a free Flinque account.
How do I contact Mizuki Ide for a collaboration?
Mizuki Ide's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Mizuki Ide and use Flinque's outreach tools wherever a contact route is on file.
Links
Mizuki Ide's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mizuki Ide.