- Following 1.4K
- Followers 9.8K
- Engagement 2.07%
- Avg likes 210
- Avg comments 11
About Dr. Travis Menge, MD
Dr. Travis Menge, MD (@michigansportsdoc) is a Surgeon creator on Instagram, also filed under Healthcare and Doctor. The account has 9,816 followers and 81 published posts. Recent posts average 210 likes and 11 comments, an engagement rate of 2.07%.
Dr. Travis Menge, MD belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Dr. Travis Menge, MD follows 1,420 accounts, so the audience is roughly 6.9 times the size of the list followed. Dr. Travis Menge, MD is set up as an Instagram business account. Flinque files Dr. Travis Menge, MD under 3 categories, led by Surgeon and followed by Healthcare and Doctor.
The Instagram bio for Dr. Travis Menge, MD runs to 16 words across 5 lines. The bio tags #sportsmedicine, #surgeon, #ortho and #michigan. The latest activity Flinque has on record for Dr. Travis Menge, MD dates from April 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
81 Posts
Of the 10 most recent posts shown for Dr. Travis Menge, MD, 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. 81 published posts give Dr. Travis Menge, MD a moderate archive on Instagram. Against the audience, that is roughly 121 followers for each post published. Dr. Travis Menge, MD also keeps 1 story highlight on the profile. 9 of those 10 carry captions, averaging 121 words each. The captions are written mainly in English. Words that recur across them include medicine, sports, education, high and sportsmedicine. The captions tag #education, #sportsmedicine, #medicine, #physicaltherapy and #meded.
Learn more at the link in our bio.
1. Get Involved in Research Early
Don’t wait until medical school to start. Research teaches you how to think critically and stay on the cutting edge of science. Whether it’s a systematic review or assisting in a lab, getting your name on a paper early shows programs you’re committed to advancing the field.
2. Find a Mentor (And Be Proactive)
A mentor isn’t just someone you shadow. They are your advocates. When you find a physician or professor you connect with, offer to help with their projects. A mentor who can speak to your work ethic is the most powerful asset you can have on an application.
3. Master Time Management Now
The volume of information in med school is like drinking from a firehose. Start building your ‘study system’ today. Whether it’s active recall or specific scheduling apps, if you can’t manage your time as an undergrad, you’ll struggle when the stakes are higher.
4. Prioritize “Clinical Exposure” (The Real World)
You need to know what the day-to-day actually looks like. Volunteer in an ER, work as a scribe, or shadow different specialties. Admissions committees want to see that you’ve seen the ‘grind’ of medicine and you’re still choosing it.
5. Cultivate Resilience and Hobbies
Burnout is real. Medicine is demanding, so you need an outlet. Whether it’s fitness, a unique hobby, or travel, keep something that makes you you. It keeps you grounded and, honestly, it makes you a much more interesting candidate during interviews.
The path to being a physician is a marathon, not a sprint. Focus on the fundamentals today, and the rest will follow. What’s the biggest question you have about the pre-med journey? Drop it in the comments and let’s talk!
#education #meded #medicine #doctor #success
We had a hands on knee ligament reconstruction lab hosted by and then great talks on ACLs, Biologics, Life lessons as a high level sports medicine physician, and much more!
#sportsmedicine #kneesurgery #acl #michiganstate #education
As an orthopedic surgeon and sports medicine specialist, I see the “behind the scenes” of recovery every day. If I were the one on the table, I wouldn’t leave my outcome to chance.
Successful hip arthroscopy isn’t just a simple procedure - it’s a specialized process from the first incision to the final milestone.
Here are the 3 non-negotiables I’d insist on for my own care:
1️⃣ The Specialist Factor: I’d ensure my surgeon is fellowship-trained in sports medicine and hip arthroscopy. This isn’t a “general” procedure. High volume = better outcomes. Period. Ask your surgeon about their training, specific experience, and how many hip arthroscopies they perform every year. 📈
2️⃣ The Day 1 Protocol: I’m starting PT on postoperative Day 1. Waiting weeks leads to muscle shutdown and increases your risk for adhesions. You have to wake up those glutes and hip stabilizers immediately, and I begin passive range of motion for all my patients right away. ⚡️
3️⃣ Milestones > Calendar: I don’t care if it’s been 16, 20 or even 24 weeks. I’m not returning to sport until the data says I’m ready. Objective testing for strength and stability is the only way to minimize re-injury risk. 📏
Successful surgery is a team sport between the surgeon, the therapist, and the athlete.
Considering hip surgery? Save this post so you know exactly what to ask at your next appointment.
#education #medicine #physicaltherapy #rehab #surgery
ACGME-approved. State-of-the-art. Ready for the next generation of surgeons and future superstars in sports medicine!
Who’s ready for #matchday at MSU/Corewell Health Orthopedics?!?
#sportsmedicine #medicine #education #elite
Returning to sport after ACLR is about more than just hitting a 9-month milestone. To slash the risk of reinjury, we look at objective data—not just the calendar.
Here are the 3 metrics that matter most:
✅ Functional Hop Testing: A battery of tests (e.g., single-leg hop for distance, triple hop) that assesses power and landing mechanics with >90% limb symmetry.
🦵Strength Testing: Crucial for stability, requiring 90% or higher strength symmetry between the injured and uninjured limb.
🧠 Psychological readiness: Assessment of confidence and fear of re-injury, typically measured using the ACL-RSI scale.
The Bottom Line: Trusting your knee is a mental game backed by physical evidence. Meet these return to sport milestones to reduce the risk of re-injury following ACL reconstruction.
#aclrecovery #knee #physicaltherapy #sportsmedicine #aclrehab
The Peroneus longus autograft tendon has become an excellent option for ACL reconstruction due to its high tensile strength, consistent graft size, and reliable fixation. It allows surgeons to preserve the hamstrings (which protect the ACL), and avoid donor site morbidity to the quad and patellar tendons. Studies demonstrate this can reduce postoperative pain, minimize donor-site morbidity, and help maintain overall muscle balance/function around the knee.
Importantly, harvesting the Peroneus longus does not compromise ankle stability or function, making it a safe and effective choice for both athletes and active individuals. Strong graft, less disruption, and a smooth path back to sports/activity — this is modern ACL reconstruction at work.
#sportsmedicine #sport #kneepain #innovation #anatomy
These procedures can deliver rapid improvements in comfort, mobility, and performance - helping athletes and active patients get back to doing what they love at a high level.
Dr. Travis Menge, MD's engagement
Dr. Travis Menge, MD's engagement rate on Instagram is 2.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 210 likes and 11 comments, close to 19 likes for each comment.
Engagement rate
2.07%
- Avg likes
- 210
- Avg comments
- 11
- Interactions : followers
- 1 : 48
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Frequently asked questions
These answers about Dr. Travis Menge, MD are generated from the Instagram profile data Flinque holds for the account.
Who is Dr. Travis Menge, MD?
Dr. Travis Menge, MD (@michigansportsdoc) is a Surgeon creator on Instagram, also filed under Healthcare and Doctor. Dr. Travis Menge, MD is set up as an Instagram business account. The Instagram bio for Dr. Travis Menge, MD runs to 16 words across 5 lines.
How many followers does Dr. Travis Menge, MD have?
Dr. Travis Menge, MD has 9,816 followers on Instagram (9.8K). Dr. Travis Menge, MD follows 1,420 accounts, so the audience is roughly 6.9 times the size of the list followed. 81 published posts give Dr. Travis Menge, MD a moderate archive on Instagram.
What is Dr. Travis Menge, MD's engagement rate?
Dr. Travis Menge, MD's engagement rate on Instagram is 2.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 210 likes and 11 comments, close to 19 likes for each comment.
What does Dr. Travis Menge, MD post about on Instagram?
Flinque files Dr. Travis Menge, MD under 3 categories, led by Surgeon and followed by Healthcare and Doctor. Of the 10 most recent posts shown for Dr. Travis Menge, MD, 8 are videos, 1 is a single image and 1 is a carousel. The 9 recent Instagram captions Flinque holds for Dr. Travis Menge, MD repeatedly use the words medicine, sports, education, high and sportsmedicine. Dr. Travis Menge, MD's captions carry hashtags such as #education, #sportsmedicine and #medicine. Dr. Travis Menge, MD writes those captions mainly in English. The bio tags #sportsmedicine, #surgeon, #ortho and #michigan. Dr. Travis Menge, MD keeps 1 story highlight, which open with a free Flinque account.
How do I contact Dr. Travis Menge, MD for a collaboration?
Dr. Travis Menge, MD's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Dr. Travis Menge, MD and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr. Travis Menge, MD's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Travis Menge, MD.