- Following 7.2K
- Followers 115.8K
- Engagement 1.08%
- Avg likes 1.2K
- Avg comments 19
About Michael Cole Legacy of Learning
Michael Cole Legacy of Learning (@michaelcoleinspires) is an Education creator on Instagram, also filed under Pets. The account has 115,831 followers and 2,288 published posts. Recent posts average 1,238 likes and 19 comments, an engagement rate of 1.08%.
An audience of 115.8K puts Michael Cole Legacy of Learning in the mid-tier, between 100,000 and 1 million followers. Michael Cole Legacy of Learning follows 7,182 accounts, so the audience is roughly 16 times the size of the list followed. Michael Cole Legacy of Learning is set up as an Instagram business account. Flinque files Michael Cole Legacy of Learning under Education, with Pets as a secondary category.
The Instagram bio for Michael Cole Legacy of Learning runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Michael Cole Legacy of Learning dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,288 Posts
All 10 recent posts Flinque holds for Michael Cole Legacy of Learning are videos. With 2,288 posts published, Michael Cole Legacy of Learning's archive runs well past the 2,000 mark. Against the audience, that is roughly 51 followers for each post published. Michael Cole Legacy of Learning also keeps 27 story highlights on the profile. All 10 carry captions, averaging 125 words each. The captions are written mainly in English. Words that recur across them include thatâs, itâs, because, pause and awareness. The captions tag #michaelmoneyminute, #brokestylisttruths, #salonsuccess, #bookedoutnotburnedout and #moneymindset.
âThe TLC Anxiety Awareness Seriesâ â Part 2
âThe PAUSE Changes
Our Nervous Systemâ
1ď¸âŁ Sometimes having anxiety is an indicator
that our nervous system is overloadedâŚ
overstimulatedâŚ
and running too fast.
2ď¸âŁ And when our nervous system speeds upâŚso do our:
â˘thoughts â˘fears
â˘reactivity â˘irritability
â˘emotional flooding
3ď¸âŁ Anxiety isnât a flaw.
itâs our nervous system screaming:
âSLOW DOWN.â
This is why the TLC PAUSE matters.
pausing slows:
â˘our reactions
â˘our breathing
â˘our nervous system
4ď¸âŁ And when we PAUSEâŚthe SPACE of awareness opens.
And as awareness increasesâŚanxiety begins decreasing.
Not because we âfixedâ ourselvesâŚ
5ď¸âŁbecause awareness regulates what overwhelm dysregulates.
6ď¸âŁ The goal isnât to judge ourselves for having anxiety.
The goal is awareness.
awareness calms
regulates reconnects us to Presence
7ď¸âŁhealing anxiety begins the moment our nervous system feels safe enough to stable
âThis gives me Anxietyâ
The TLC Anxiety Awareness Series
1ď¸âŁIâm hearing this a lot lately⌠âIâm having anxiety.â or: âThis gives me anxiety.â
2ď¸âŁ while âanxietyâ may be the headlineâŚitâs not the whole story
underneath the headline of anxiety
is: âI fearâŚâ
3ď¸âŁâI fearâŚâ
⢠failing ⢠judgment
⢠embarrassment
⢠comparison
⢠pressure â˘not feeling good enough
⢠disappointing people
4ď¸âŁBut the moment we PAUSE-and get more specific our awareness increases. Weâre not about denying anxiety.
Weâre about becoming more aware of whatâs inside our anxiety
5ď¸âŁwhy? Because:
We canât work with
what we refuse to name. Greater Awareness of whatâs inside of anxiety is the 1st step to outgrowing.
Part 3
âWhat Do I Do When the Noise Is Too Loud?â
1ď¸âŁSomeone asked: What does pausing look like when the noise feels too loud to hear yourself
Honestly Sometimes the PAUSE isnât peaceful at first. Sometimes itâs messy.
2ď¸âŁTLC isnât about forcing the noise to disappear. Itâs about learning to stop treating the noise like your identity.
3ď¸âŁThe PAUSE begins the moment we stop saying: âThis is ME... and start saying: This is something
Iâm AWARE of.â
4ď¸âŁAwareness creates SPACE. And that SPACE changes everything.
Because what we can observe... we no longer have to unconsciously become
5ď¸âŁSo when the noise gets loud...
PAUSE. Breathe. Notice. Accept the noise for what it is...noise.
Then listen to hear the silence underneath the noise...thatâs the silence of your Greater YOU
âWhy Does the Noise Feel Louder Than the Stillness?â
1ď¸âŁSomeone asked:
âWhy is it easier to believe the noise than the stillness thatâs always been our home?â Beautiful question.
2ď¸âŁFor me itâs not really about
BELIEVING the noise. Itâs about unconsciously IDENTIFYING with the noise.
3ď¸âŁThoughts fear self-doubt...
patterns... old emotional reactions become so familiar that we mistake them for ourselves.
4ď¸âŁBut noise is still noise even when itâs loud. And just because a thought is loud... doesnât make it true.
5ď¸âŁ I teach to PAUSE long enough to notice: the silence behind the noise... the space before the reaction... and the Presence of our Greater YOU underneath the pattern.
6ď¸âŁThe goal isnât to fight the noise.
The goal is to remember: you are not the noise.
You are the awareness
1ď¸âŁHow do I wake up to my so called greater you thatâs supposedly hiding underneath my old patterns?â My response:
2ď¸âŁPAUSE. PAUSE. PAUSE.
Not to become someone else...But to re-member our self back to who weâve always been.
3ď¸âŁwe donât CREATE our Greater
YOU... We PAUSE to become AWARE of the Greater YOU that has always been there.
4ď¸âŁ While Our Patterns distort our awareness of our Greater YOU they donât have the power to change the truth of who we are.
5ď¸âŁAnd while we can become separated from the awareness of our Greater YOU...We canât be separated from the truth of our Greater YOU.
6ď¸âŁThatâs why the PAUSE matters.
Because every conscious PAUSE is a return to the Awareness of whatâs waiting underneath the pattern. Our Greater YOU
Check Yourself BEFORE
You Wreck Yourself
1ď¸âŁLever heard the phrase: âCheck yourself before you wreck yourself?â Thatâs actually deeper than people think.
2ď¸âŁMost people donât wreck themselves all at once They wreck themselves one unconscious reaction at a time.â
3ď¸âŁâOne defensive tone. One impulsive text. One triggered outburst. One unchecked pattern.â
4ď¸âŁ âTLC teaches:
The Pause no the holy pause The
PAUSE gives you the chance to
CHECK the pattern before the pattern CREATES the wreckage.â
6ď¸âŁ âAwareness isnât weakness.
Awareness is early detection.â
Because once you can SEE the pattern... you no longer have to
unconsciously BE the pattern
2ď¸âŁ thatâs when transformation stops being about self judgment and fixing whatâs wrong with me
3ď¸âŁand starts being about recognizing realizing and most important: Revealing whatâs more true about me than my patterns?â
4ď¸âŁThatâs a completely different path to personal change growth-transformation
1ď¸âŁ You know that shaky feeling that creeps in when youâre stretching into something new?
That scary little voice that whispers⌠âWho am I to do this?â Thatâs doubt!
2ď¸âŁ Most people think doubt means stop.
But itâs the opposite.
3ď¸âŁ Doubt never show ups in your comfort zone.
Doubt only shows up when youâre stepping outside of your comfort zone and into your growth zone the edge where growth and transformation happens.
4ď¸âŁ next time doubt rises up to whisper in your ear,
You wonât survive the fireâŚ
Pause. Breathe. Notice.
And instead of shrinking, just smile, wink, and say â
đĽ âI AM THE FIRE.â đĽ
5ď¸âŁ Doubt isnât the enemy.
Comfort is. Doubt is just the
doorway Step thru it.
Most stylists arenât tired from doing too much â theyâre exhausted from doing too little that actually pays.
Raise your prices. Respect your craft. Fix your money game.
⨠The truth: Youâre not burned out, youâre BOOKED out waiting to happen.â
Drop a đ¸ if youâre ready to trade broke-out for booked-out.
Youâre NOT Burned Out
Youâre broke & depressed
1ď¸âŁ âStop saying youâre burned out and tired⌠when the truth is youâre broke and depressed.â
2ď¸âŁ âYouâre not burned out and tired from doing too much youâre broke and depressed from doing too little of what pays big.â
3ď¸âŁ âThatâs not burnout. Itâs broke-out. And broke-out is way uglier than acne.â đ§´
4ď¸âŁ âThink about it: Starbucks baristas with two jobs got more energy than stylists hiding behind the burnout badge.â âď¸đĽ
5ď¸âŁ âFix your money game, and suddenly youâre not âburned outâ youâre booked out.â
#MichaelMoneyMinute #BrokeStylistTruths #SalonSuccess #BookedOutNotBurnedOut #MoneyMindset
âThe Denial Squadâ
1ď¸âŁ âHereâs how denial works: first, we make up a story and then we believe it.â
2ď¸âŁ âNext step? We gather all the evidence we can
to prove itâs true.â
3ď¸âŁ âThen we go out and collect co-signers, other lost souls who nod along and say, âYep, me too.ââ
4ď¸âŁ âDenial sounds like:
âI canât save money because I donât make enough.â Or, âI canât charge more because my clients wonât pay.ââ
5ď¸âŁ âAnd the co-signers pile on: âYeah, me too!â Suddenly the story feels legit⌠but the truth? Youâre just staying broke together.â đ¸
6ď¸âŁ âStop the stories.
Stop chasing evidence. Stop gathering co-signers. Drop the denial and face the truth. Thatâs where the dynamite booms.â đĽ
Michael Cole Legacy of Learning's engagement
Michael Cole Legacy of Learning's engagement rate on Instagram is 1.08%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 93 followers. Likes outnumber comments by roughly 65 to 1, with 1,238 likes and 19 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.08%
- Avg likes
- 1.2K
- Avg comments
- 19
- Interactions : followers
- 1 : 93
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Frequently asked questions
These answers about Michael Cole Legacy of Learning are generated from the Instagram profile data Flinque holds for the account.
Who is Michael Cole Legacy of Learning?
Michael Cole Legacy of Learning (@michaelcoleinspires) is an Education creator on Instagram, also filed under Pets. Michael Cole Legacy of Learning is set up as an Instagram business account. The Instagram bio for Michael Cole Legacy of Learning runs to 19 words across 4 lines.
How many followers does Michael Cole Legacy of Learning have?
Michael Cole Legacy of Learning has 115,831 followers on Instagram (115.8K). Michael Cole Legacy of Learning follows 7,182 accounts, so the audience is roughly 16 times the size of the list followed. With 2,288 posts published, Michael Cole Legacy of Learning's archive runs well past the 2,000 mark.
What is Michael Cole Legacy of Learning's engagement rate?
Michael Cole Legacy of Learning's engagement rate on Instagram is 1.08%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 93 followers. Likes outnumber comments by roughly 65 to 1, with 1,238 likes and 19 comments on an average post, so most reactions are taps rather than replies.
What does Michael Cole Legacy of Learning post about on Instagram?
Flinque files Michael Cole Legacy of Learning under Education, with Pets as a secondary category. All 10 recent posts Flinque holds for Michael Cole Legacy of Learning are videos. The 10 recent Instagram captions Flinque holds for Michael Cole Legacy of Learning repeatedly use the words thatâs, itâs, because, pause and awareness. Michael Cole Legacy of Learning's captions carry hashtags such as #michaelmoneyminute, #brokestylisttruths and #salonsuccess. Michael Cole Legacy of Learning writes those captions mainly in English. Michael Cole Legacy of Learning keeps 27 story highlights, which open with a free Flinque account.
How do I contact Michael Cole Legacy of Learning for a collaboration?
Michael Cole Legacy of Learning's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Michael Cole Legacy of Learning and use Flinque's outreach tools wherever a contact route is on file.
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