- Following 994
- Followers 19.9K
- Engagement 3.66%
- Avg likes 609
- Avg comments 26
About Fao
Fao (@mfaome_) is a Healthcare creator on Instagram. The account has 19,887 followers and 99 published posts. Recent posts average 609 likes and 26 comments, an engagement rate of 3.66%.
With 19.9K followers, Fao is a micro creator by the common 10,000 to 100,000 definition. Set against 994 accounts followed, the audience works out to about 20 followers per account Fao follows. Fao uses an Instagram professional account. Flinque files Fao under a single category, Healthcare.
The Instagram bio for Fao runs to 15 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Fao dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
99 Posts
Of the 10 most recent posts shown for Fao, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. 99 published posts give Fao a moderate archive on Instagram. Against the audience, that is roughly 201 followers for each post published. Fao also keeps 2 story highlights on the profile. 9 of those 10 carry captions, averaging 69 words each. The captions are written mainly in French. Words that recur across them include jâai, suis, dâautres, lecture and aliments. The captions tag #gymtime, #gymjunkie, #foodporn and #healthyfoodporn.
Dans cette vidĂ©o, je te montre 3 aliments simples Ă ajouter facilement Ă ton alimentation pour booster ton apport en vitamine C et amĂ©liorer lâabsorption du fer đ
đ Fraise
đ„ Kiwi
đ« Poivron rouge
đ Petit rappel important: le fer des sources vĂ©gĂ©tales est moins bien absorbĂ© par lâorganisme, mais la vitamine C change tout en augmentant significativement son assimilation.
Simple, naturel, efficace: parfois, il suffit dâun bon combo dans lâassiette đ«¶đż
Certains le savaient, dâautres sâen doutaient, mais je ne voulais pas en parler ici avant dâen ĂȘtre sĂ»r!
Je suis super excitĂ© Ă lâidĂ©e de travailler dans un domaine qui me passionne, aprĂšs prĂšs de 15 ans de pratique de la musculation et dâautres sports.
Ăa faisait 3 ans que jâĂ©tais commercial grands comptes et, un dimanche, alors que jâĂ©tais chez moi en train de manger, je me suis dit que jâallais lister les bienfaits des aliments que je mangeais le plus.
Plus je remplissais ce tableau Excel, plus je réalisais que ma véritable passion était là .
CâĂ©tait il y a exactement un an et, mĂȘme si jâai dĂ» faire dâĂ©normes sacrifices (la voiture de fonction đ), je sais que jâemprunte la bonne voie!
Quelques updates:
- đ 04/04 â Jâaurai le plaisir dâĂȘtre lâhĂŽte de la soirĂ©e de dĂ©bats afro queer au Maquis de lâAgenda (le lien est en bio) âš
- Jâai mis mes streams en pause pour me concentrer sur dâautres projets
- CĂŽtĂ© lecture, je nâai pas autant avancĂ© que je lâaurais voulu: je suis toujours sur Anna KarĂ©nine, que jâapprĂ©cie bien plus quâau dĂ©but, la profondeur des relations humaines Ă travers les diffĂ©rents points de vue me passionne
- Le soir, je lis PoussiĂšre dâhomme, mais câest une lecture parfois difficile, entre amour et deuil⊠un sujet qui reste sensible pour moi
- Niveau sport, jâai enfin trouvĂ© un rythme qui me convient (Ă voir si je tiens sur la durĂ©e đ€đŸ)
- Jâai rĂ©duit les distances en natation, trop difficile Ă maintenir cĂŽtĂ© rĂ©cupĂ©ration
- Le crossfit est validĂ© dans mon planning đȘđŸ et jâai rĂ©siliĂ© mon ancienne salle aprĂšs 10 ans dâabonnement
On avance, doucement mais sĂ»rement đȘđż
âą Les lives mensuels du dimanche avec: on rigole, on dĂ©bat, et ça fait du bien dâaborder des sujets lĂ©gers!
âą Jâai continuĂ© mes lectures mĂ©lancoliques avec Le Double de DostoĂŻevski: une lecture aussi confuse que son personnage principal tourmenté⊠mais jâai adorĂ© đ„°
âą Anna KarĂ©nine dont jâai terminĂ© le tome 1, que je lis pour honorer une vieille promesse faite Ă moi-mĂȘme mais pour lâinstant rien de transcendant
âą Je me suis lancĂ© au crossfit et jâai maĂźtrisĂ© le muscle-up!
âą Jâai (enfin) ajoutĂ© 800 m dos Ă mes 3 400 m hebdomadaires đđżââïž
âą Je poste Ă nouveau rĂ©guliĂšrement sur Instagram et sur T.kT.k đȘđż
âą On a lancĂ© un challenge sportif avec ma communautĂ© sur Discord et le Syndicat est rigoureux đđŸđđ»đđŸ
âą Jâai jouĂ© ma premiĂšre scĂšne de thĂ©Ăątre devant un public! đïžđđïž
Reconnaissant pour la progression malgrĂ© les doutes, les victoires et tout ce quâil reste Ă construire âšđđż
Fao's engagement
Fao's engagement rate on Instagram is 3.66%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 609 likes and 26 comments, close to 23 likes for each comment.
Engagement rate
3.66%
- Avg likes
- 609
- Avg comments
- 26
- Interactions : followers
- 1 : 27
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Research Fao further
Flinque ranks Instagram creators in Healthcare, categories Fao is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Fao are generated from the Instagram profile data Flinque holds for the account.
Who is Fao?
Fao (@mfaome_) is a Healthcare creator on Instagram. Fao uses an Instagram professional account. The Instagram bio for Fao runs to 15 words across 6 lines.
How many followers does Fao have?
Fao has 19,887 followers on Instagram (19.9K). Set against 994 accounts followed, the audience works out to about 20 followers per account Fao follows. 99 published posts give Fao a moderate archive on Instagram.
What is Fao's engagement rate?
Fao's engagement rate on Instagram is 3.66%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. An average post collects 609 likes and 26 comments, close to 23 likes for each comment.
What does Fao post about on Instagram?
Flinque files Fao under a single category, Healthcare. Of the 10 most recent posts shown for Fao, 6 are carousels, 3 are videos and 1 is a single image. The 9 recent Instagram captions Flinque holds for Fao repeatedly use the words jâai, suis, dâautres, lecture and aliments. Fao's captions carry hashtags such as #gymtime, #gymjunkie and #foodporn. Fao writes those captions mainly in French. Fao keeps 2 story highlights, which open with a free Flinque account.
How do I contact Fao for a collaboration?
Fao's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Fao and use Flinque's outreach tools wherever a contact route is on file.
Links
Fao's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Fao.