- Following 4.4K
- Followers 11.6K
- Engagement 0.5%
- Avg likes 57
- Avg comments 5
About metomyself
metomyself (@metomyselfofficial) is a Mental health service creator on Instagram, also filed under Healthcare. The account has 11,609 followers and 622 published posts. Recent posts average 57 likes and 5 comments, an engagement rate of 0.5%.
With 11.6K followers, metomyself is a micro creator by the common 10,000 to 100,000 definition. metomyself follows 4,393 accounts, so the audience is roughly 2.6 times the size of the list followed. metomyself is set up as an Instagram business account. Flinque files metomyself under Mental health service, with Healthcare as a secondary category.
The Instagram bio for metomyself runs to 24 words. The latest activity Flinque has on record for metomyself dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
622 Posts
Of the 10 most recent posts shown for metomyself, 6 are single images and 4 are videos. That mix leans toward single images. metomyself has built a substantial archive of 622 posts. Against the audience, that is roughly 19 followers for each post published. metomyself also keeps 3 story highlights on the profile. All 10 carry captions, averaging 113 words each. The captions are written mainly in English. Words that recur across them include save, emotionalwellbeing, yourself, feel and need. The captions tag #emotionalwellbeing, #mentalhealthmatters, #mindfulliving, #healingjourney and #mentalhealthreels.
Your mind is not meant to process endless noise all day.
Constant stimulation drains your focus, emotions, and peace.
Mental clarity doesn’t come from doing more — it comes from pausing more often.
Try this today:
✨ Sit in silence for 2–3 minutes
✨ Turn off unnecessary notifications
✨ Let your thoughts settle before reacting
✨ Breathe without trying to fix anything
Stillness is not emptiness.
It is where your mind finally resets. 🤍
Save this Reel for the days your mind feels overwhelmed — silence might be the answer you’ve been avoiding.
#MentalHealthReels #MindfulLiving #EmotionalWellbeing #StillnessPractice #InnerPeaceJourney
In a world that rewards speed, your mind often gets crowded with noise.
But clarity doesn’t come from rushing — it comes from pausing.
Mental health improves when you give your mind permission to slow down and actually hear what it’s trying to tell you.
Today, try this gently:
🌱 Step away from constant stimulation
🌱 Sit with your thoughts without judgment
🌱 Reflect before reacting
🌱 Let silence guide your clarity
Not every answer comes from doing more.
Some come from thinking deeper. 🤍
Save this post for the days your mind feels overwhelmed — your clarity lives in stillness.
#MentalHealthMatters #MindfulLiving #DeepThinking #EmotionalWellbeing #MentalClarity
Being human means struggling sometimes. Feeling overwhelmed doesn’t make you weak. Making mistakes doesn’t make you unlovable.
Mental health begins to heal when you stop fighting your humanity and start meeting yourself with compassion instead of criticism.
✨ Today, remind yourself:
🌿 You are allowed to have hard days
🌿 You don’t need to be perfect to deserve care
🌿 Vulnerability is strength, not failure
🌿 Healing happens when shame loses its grip
You are worthy of connection, rest, support, and love — exactly as you are. 🤍
Save this post for the moments you forget your worth.
#MentalHealthMatters #SelfCompassionPractice #HealingJourney #EmotionalWellbeing #VulnerabilityIsStrength
The silent effort.
The days you show up when no one is watching.
Mental health isn’t built in big moments —it’s built in the quiet consistency you choose daily.
Even when it feels invisible, remind yourself:
✨ Small habits are shaping your future
✨ Discipline is self-respect in action
✨ Progress doesn’t need validation
✨ Your effort is never wasted
One day, it will make sense.
And it will look like “overnight success” to everyone else. 🤍
Save this Reel for the days you feel unseen — your consistency is working, even now.
#MentalHealthReels #QuietDiscipline #GrowthMindsetDaily #EmotionalWellbeing #ConsistencyMatters
Are you truly present in your own life?
Your mental health isn’t just shaped by what you do — it’s shaped by how present you are while doing it.
Being everywhere mentally but nowhere emotionally can leave you feeling drained. But when you slow down and show up fully, even simple moments start to feel meaningful again.
Today, practice presence:
🌱 Focus on one task at a time
🌱 Put your phone down for a few minutes
🌱 Notice your breath, your thoughts, your surroundings
🌱 Engage fully with the people and moments around you
You don’t need a different life to feel better.
You need to be here for the life you already have. 🤍
Save this post for the days you feel disconnected — your presence is your power.
#MentalHealthMatters #MindfulLiving #EmotionalWellbeing #PresentMoment #HealingJourney
It’s about alignment — doing something that respects your values, your energy, and your mental well-being.
Mental health suffers when you constantly push yourself into spaces that drain you.
It grows when your work supports who you are, not just what you produce.
Today, reflect gently:
🌿 Does your work align with your values?
🌿 Are you giving yourself space to rest and recharge?
🌿 Are you defining success on your own terms?
You don’t have to have it all figured out today.
Just take one small step toward a life that feels meaningful to you. 🤍
Save this for the days you feel lost in the hustle — your well-being matters as much as your work.
#MentalHealthMatters #WorkLifeBalance #HealingJourney #EmotionalWellbeing #MindfulLiving
It’s about being the one who keeps going.
Mental health isn’t built on constant motivation —it’s built on resilience when things feel hard.
On the days you want to quit, try this:
✨ Do one small thing instead of nothing
✨ Rest, but don’t abandon yourself
✨ Remind yourself why you started
✨ Be patient with your pace
You don’t need to be perfect.
You just need to not give up on yourself. 🤍
Save this Reel for the moments you feel stuck — your consistency will carry you further than talent ever could.
#MentalHealthReels #ResilienceMindset #GrowthMindsetDaily #EmotionalWellbeing #KeepGoing
Motivation comes and goes.But identity stays.
Mental health improves when you stop relying on how you feel and start grounding yourself in who you choose to be.
Today, shift your mindset:
🌱 Not “I’ll try when I feel better”
🌱 But “I am someone who takes care of myself”
Small actions build that identity:
✨ Showing up on hard days
✨ Keeping one promise to yourself
✨ Choosing consistency over perfection
✨ Being kind to yourself even when you struggle
You don’t need to be perfect.
You just need to show up — again and again. 🤍
Save this post for the days motivation disappears — your identity will carry you forward.
#MentalHealthMatters #HealingJourney #IdentityShift #SelfDiscipline #EmotionalWellbeing
Maybe things didn’t go the way you hoped. Maybe you’re carrying regrets, pain, or “what ifs.”
But healing doesn’t start in the past —it starts in this moment.
Today, remind yourself:
🌱 You are allowed to begin again
🌱 Growth can start from where you are
🌱 Your past does not define your future
🌱 Small steps today can rewrite your story
Mental health improves when you stop looking back with blame and start moving forward with compassion. 🤍
Save this post for the days you feel stuck — your next chapter is still yours to write.
#MentalHealthMatters #HealingJourney #NewBeginnings #EmotionalWellbeing #SelfCompassionPractice
Mental health improves when you stop escaping the moment and start experiencing it.
Right now, try this:
✨ Take a slow, deep breath
✨ Notice where you are
✨ Listen fully to the person in front of you
✨ Let this moment be enough
Presence is a gift —to yourself and to others. 🤍
Save this Reel for when your mind feels everywhere at once. Come back to now.
#MentalHealthReels #MindfulLiving #PresentMoment #EmotionalWellbeing #InnerPeace
metomyself's engagement
metomyself's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. An average post collects 57 likes and 5 comments, close to 11 likes for each comment.
Engagement rate
0.5%
- Avg likes
- 57
- Avg comments
- 5
- Interactions : followers
- 1 : 200
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Frequently asked questions
These answers about metomyself are generated from the Instagram profile data Flinque holds for the account.
Who is metomyself?
metomyself (@metomyselfofficial) is a Mental health service creator on Instagram, also filed under Healthcare. metomyself is set up as an Instagram business account. The Instagram bio for metomyself runs to 24 words.
How many followers does metomyself have?
metomyself has 11,609 followers on Instagram (11.6K). metomyself follows 4,393 accounts, so the audience is roughly 2.6 times the size of the list followed. metomyself has built a substantial archive of 622 posts.
What is metomyself's engagement rate?
metomyself's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. An average post collects 57 likes and 5 comments, close to 11 likes for each comment.
What does metomyself post about on Instagram?
Flinque files metomyself under Mental health service, with Healthcare as a secondary category. Of the 10 most recent posts shown for metomyself, 6 are single images and 4 are videos. The 10 recent Instagram captions Flinque holds for metomyself repeatedly use the words save, emotionalwellbeing, yourself, feel and need. metomyself's captions carry hashtags such as #emotionalwellbeing, #mentalhealthmatters and #mindfulliving. metomyself writes those captions mainly in English. metomyself keeps 3 story highlights, which open with a free Flinque account.
How do I contact metomyself for a collaboration?
metomyself's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist metomyself and use Flinque's outreach tools wherever a contact route is on file.
Links
metomyself's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with metomyself.