- Following 216
- Followers 6.2K
- Engagement 1.07%
- Avg likes 50
- Avg comments 5
About Mery Delgado Entren. Personal
Mery Delgado Entren. Personal (@merydelgadopt) is a Coach creator on Instagram. The account has 6,245 followers and 611 published posts. Recent posts average 50 likes and 5 comments, an engagement rate of 1.07%.
Mery Delgado Entren. Personal belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 216 accounts followed, the audience works out to about 29 followers per account Mery Delgado Entren. Personal follows. Mery Delgado Entren. Personal is set up as an Instagram business account. Flinque files Mery Delgado Entren. Personal under a single category, Coach.
The Instagram bio for Mery Delgado Entren. Personal runs to 10 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mery Delgado Entren. Personal dates from September 2025.
Story Highlights
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611 Posts
Of the 10 most recent posts shown for Mery Delgado Entren. Personal, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Mery Delgado Entren. Personal has built a substantial archive of 611 posts. Against the audience, that is roughly 10 followers for each post published. Mery Delgado Entren. Personal also keeps 11 story highlights on the profile. 9 of those 10 carry captions, averaging 78 words each. The captions are written mainly in Spanish. Words that recur across them include años, éste, tiempo, semana and menos. The captions tag #delaciudadalcampo, #vidarural, #delasfaltoalprado, #naturaleza and #micología.
Por un lado, tenemos a Adrián, que en menos de 4 meses de preparación a nivel nutricional va y me trae un PRIMER 🥇puesto en categoría doble PRO (40/44 años) de 170 parejas, un 6° puesto en la general y otro pedazo PRIMER 🥇puesto en categoría por equipos. Y lo más heavy es que competía con chavales de 25/29 años 😱
Sin duda todo un ejemplo de superación y disciplina. 💪🏽🫶🏽 Estoy muy orgullosa de ti. 🥹
Gracias a por hacer posible éste día 😉
#delaciudadalcampo #vidarural #delasfaltoalprado #naturaleza #micología
Rápidos, efectivos, sin apenas material y sin perder tiempo en desplazamientos.
Desde la comodidad de tu casa y sin pagar cuotas de gimnasio al que acabas por no ir nunca 💰🙄
🤱🏽Para mamás
💻Para personas que teletrabajen
🚗Para aquellos a los que os pille lejos el gym
🤳🏽Para los que no os atrevéis o no queréis ir a un gimnasio masificado lleno de gente haciendo reeals y selfies
🩼Para lo que estáis empezando en el mundo del deporte y queréis recuperar alguna lesion o dolor crónico
📈Y para cualquier persona que quiera rentabilizar su tiempo y no pasar horas en atascos
Escríbeme y te doy más información 📩 ✅
Los cambios, cómo todo en la vida, requieren de tiempo, constancia y un poquito de disciplina💪🏽
Tremendamente contenta del cuerpazo que estamos construyendo.
Vamos a por más! 😎💥
Ésta vez no pongo números, las fotos hablan por si solas 🙌🏽
Es una locura como su metabolismo se ha acelerado y como su cuerpo se ha vuelto más eficiente.
Fotos izquierda: Agosto 2024 67.7kg
Fotos derecha: Febrero 2025 53.2kg
Alimentación antiinflamatoria para mejorar sus problemas de colon irritable y entrenamiento de fuerza 2 veces por semana.
Todo un ejemplo de que pequeños cambios bien hechos y sostenidos en el tiempo, marcan la diferencia.
Seguimos avanzando 💪🏽😉
De verdad que pocas personas pueden sorprenderme después de 10 años como entrenadora, pero éste chico, lo ha conseguido.
Sabes esa sensación cuando ves a alguien y piensas:
"Éste me dura medio telediario"...? Pues me ha dado un soberano zasca en toda la boca al conseguir perder 22kg de peso en 5 meses y medio.
DE LOCOS! 😱
Sin pasar hambre, entrenando de media 2 horas a la semana. (Algunas semanas pudo venir 3 veces, pero otras solo 1) y sin matarse a cardio. Compaginando su vida de jovenzuelo (24 años) con estudios y trabajo.
Cabezón como nadie, se esforzó como pocos. Y el resultado habla por sí solo.
Sé de uno que va a pasar un veranito disfrutando mucho de quitarse la camiseta 😜
ENHORABUENA CAMPEÓN 🤜🏼🤛🏼
Solo nosotras sabemos todos los problemas de salud que atravesó y aún así siguió entrenando.
Porque el éxito no llega cuando lo haces todo perfecto, llega cuando NO TE RINDES! 💪🏼😎
ORGULLOSA DE TI MY DARLING 🏆💞
#fit #fitness #fitnessmotivation #fitnesstransformation #gym
Mery Delgado Entren. Personal's engagement
Mery Delgado Entren. Personal's engagement rate on Instagram is 1.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 93 followers. An average post collects 50 likes and 5 comments, close to 10 likes for each comment.
Engagement rate
1.07%
- Avg likes
- 50
- Avg comments
- 5
- Interactions : followers
- 1 : 93
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Frequently asked questions
These answers about Mery Delgado Entren. Personal are generated from the Instagram profile data Flinque holds for the account.
Who is Mery Delgado Entren. Personal?
Mery Delgado Entren. Personal (@merydelgadopt) is a Coach creator on Instagram. Mery Delgado Entren. Personal is set up as an Instagram business account. The Instagram bio for Mery Delgado Entren. Personal runs to 10 words across 3 lines.
How many followers does Mery Delgado Entren. Personal have?
Mery Delgado Entren. Personal has 6,245 followers on Instagram (6.2K). Set against 216 accounts followed, the audience works out to about 29 followers per account Mery Delgado Entren. Personal follows. Mery Delgado Entren. Personal has built a substantial archive of 611 posts.
What is Mery Delgado Entren. Personal's engagement rate?
Mery Delgado Entren. Personal's engagement rate on Instagram is 1.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 93 followers. An average post collects 50 likes and 5 comments, close to 10 likes for each comment.
What does Mery Delgado Entren. Personal post about on Instagram?
Flinque files Mery Delgado Entren. Personal under a single category, Coach. Of the 10 most recent posts shown for Mery Delgado Entren. Personal, 5 are carousels, 3 are videos and 2 are single images. The 9 recent Instagram captions Flinque holds for Mery Delgado Entren. Personal repeatedly use the words años, éste, tiempo, semana and menos. Mery Delgado Entren. Personal's captions carry hashtags such as #delaciudadalcampo, #vidarural and #delasfaltoalprado. Mery Delgado Entren. Personal writes those captions mainly in Spanish. Mery Delgado Entren. Personal keeps 11 story highlights, which open with a free Flinque account.
How do I contact Mery Delgado Entren. Personal for a collaboration?
Mery Delgado Entren. Personal's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mery Delgado Entren. Personal and use Flinque's outreach tools wherever a contact route is on file.
Links
Mery Delgado Entren. Personal's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Mery Delgado Entren. Personal.