- Following 566
- Followers 5.3K
- Engagement 1.49%
- Avg likes 75
- Avg comments 13
About Mer🦄🔮🌿
Mer🦄🔮🌿 (@meredithlippai) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 5,279 followers and 4,512 published posts. Recent posts average 75 likes and 13 comments, an engagement rate of 1.49%.
Mer🦄🔮🌿 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Mer🦄🔮🌿 follows 566 accounts, so the audience is roughly 9.3 times the size of the list followed. Mer🦄🔮🌿 is set up as an Instagram business account. Flinque files Mer🦄🔮🌿 under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Mer🦄🔮🌿 runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mer🦄🔮🌿 dates from April 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
4,512 Posts
Of the 10 most recent posts shown for Mer🦄🔮🌿, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. With 4,512 posts published, Mer🦄🔮🌿's archive runs well past the 2,000 mark. Against the audience, that is roughly 1.2 followers for each post published. Mer🦄🔮🌿 also keeps 3 story highlights on the profile. All 10 carry captions, averaging 91 words each. The captions are written mainly in English. Words that recur across them include first, part, need, back and don’t. The captions tag #plantbasedmom, #veganicecream, #veganicecreamcake, #vegandessert and #smashcake.
🌷don’t lose this moment searching for another.🌷
we’ve moved to Amsterdam! this past weekend was full of lasts & firsts…
😭🥺🥹😵💫
last bootcamp & hugs with my OGs
last
first flight with 10 suitcases, 3 kids + car seats.. (lucky is joining us in June - don’t worry!)
first nap on our new couch
🥹🥹😆
I’m gonna do my best to share a ton on this new adventure & if you are visiting Amsterdam or close, please let me know! 😭🥹🤞💛
Meredith has been a part of the HYR community for the last decade! She is the Bootcamp Queen & completed her 200-hour teacher training at HYR in 2017. Her classes are high-energy, intense, and absolutely inspiring!
Join Meredith as she teaches her final Bootcamp classes at HYR:
✨ Tuesday, 2/25, 6:45am
📍 Metuchen
✨Saturday, 3/1, 6:30am
📍Cranford
Can’t make it to Bootcamp? 👉 Join us this Saturday (2/22) at 5:30pm in Cranford for a $5 donation-based Celebration Class - led by Cara. All donations will go to The Endometriosis Foundation of America (EndoFound). We’d love to see you there!
Meredith will always be part of the HYR family. So this is not a goodbye - but a see you soon! ✈️
We wish you all the best, Mer. We love you so much! 🫶
_
🥂best wedding weekend to “my oldest friend”😂
🎂🎉🥳
it’s really not that much work - you just need the time. this cake can take 2-3 days so properly plan this out
🎂🎉🥳
here’s what you need…
•2 vegan pints of ice creams
•2 boxes vegan gluten free Oreos
•coconut oil melted
•coconut whipped topping
•sprinkles [optional but not really]
•parchment paper
•baking dish
•space in your freezer
🎂🎂🎂🎂
first up- the crust. smash 1 box of Oreos into tiny pieces. mix with coconut oil. smooth out onto parchment paper & into freezer overnight.
next morning- defrost 1 pint of vegan ice cream as your base layer. I just dump it on & smooth it out. option to add another layer of cookies or next time, I’m going to smash cookies instead of leaving them whole.
freeze again.
once frozen, add your 2nd pint of defrosted icecream. freeze again.
[this is why it can take 2-3 days🙄]
when frozen, last time top with the coco whipped topping & add sprinkles. I put it back into freezer & took it out about an hour before I was ready to serve.
safe to say she loved it! no one had any stomach issues😏no Endo flares💛no cows harmed😂 ditching dairy & changing your life can be hard, scary & everything in between.. but you CAN feel better & have your ice cream 😆😘🤪
🎂🎂🎂🎂🎂
#plantbasedmom #veganicecream #veganicecreamcake #vegandessert #smashcake
🎂🎉🥳
it’s really not that much work - you just need the time. this cake can take 2-3 days so properly plan this out
🎂🎉🥳
here’s what you need…
•2 vegan pints of ice creams
•2 boxes vegan gluten free Oreos
•coconut oil melted
•coconut whipped topping
•sprinkles [optional but not really]
•parchment paper
•baking dish
•space in your freezer
step by steps up in 🌟part 2🌟 reel!
🎂🎂🎂🎂
#plantbasedmom #veganicecream #veganicecreamcake #vegandessert #smashcake
here ya go 😂🤪🎉☀️
warm up it first. it can be simple like me -
5 sun salutations, jumping jacks & chasing the kids 😂 then start each move, back to back 1-5 for 30-45seconds each. take a hot second break & repeat.
1. squat lat pull -> straight legs & arms -> stand up with flat back
2. lunge-squat-lunge jumps
3. squats
4. pushups [modify - knees down]
5. high knees [boob hold optional]
stretch & cool down🌿
i got through 7 rounds & was happy 🌞
give it a go & let me know love 😘
__
#workout #sunshineworkout #doingmybest #quickworkout #amrap
you know back in the day, I would never have sat this way, taken a photo of myself & shared it. I’ve hated my body for too long, cared too much about what other people thought & punished myself from the inside out.
not anymore though. I just don’t have the time for it - literally bc of the 3 kids & energetically - & I’m pretty sure you don’t either. leave it behind like I did. today we can be happy with what we have.
_
#fitmom #endometriosis #endodiet #positivemindset #jerseygirl
ps I’m teaching again at Saturdays & Tuesdays if you wanna join me🙏☀️🥳🫶
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Mer🦄🔮🌿's engagement
Mer🦄🔮🌿's engagement rate on Instagram is 1.49%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. Comments stay close to likes on Mer🦄🔮🌿's posts, at 75 likes and 13 comments on average, about 5.8 likes per comment.
Engagement rate
1.49%
- Avg likes
- 75
- Avg comments
- 13
- Interactions : followers
- 1 : 67
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Frequently asked questions
These answers about Mer🦄🔮🌿 are generated from the Instagram profile data Flinque holds for the account.
Who is Mer🦄🔮🌿?
Mer🦄🔮🌿 (@meredithlippai) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Mer🦄🔮🌿 is set up as an Instagram business account. The Instagram bio for Mer🦄🔮🌿 runs to 12 words across 4 lines.
How many followers does Mer🦄🔮🌿 have?
Mer🦄🔮🌿 has 5,279 followers on Instagram (5.3K). Mer🦄🔮🌿 follows 566 accounts, so the audience is roughly 9.3 times the size of the list followed. With 4,512 posts published, Mer🦄🔮🌿's archive runs well past the 2,000 mark.
What is Mer🦄🔮🌿's engagement rate?
Mer🦄🔮🌿's engagement rate on Instagram is 1.49%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 67 followers. Comments stay close to likes on Mer🦄🔮🌿's posts, at 75 likes and 13 comments on average, about 5.8 likes per comment.
What does Mer🦄🔮🌿 post about on Instagram?
Flinque files Mer🦄🔮🌿 under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Mer🦄🔮🌿, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Mer🦄🔮🌿 repeatedly use the words first, part, need, back and don’t. Mer🦄🔮🌿's captions carry hashtags such as #plantbasedmom, #veganicecream and #veganicecreamcake. Mer🦄🔮🌿 writes those captions mainly in English. Mer🦄🔮🌿 keeps 3 story highlights, which open with a free Flinque account.
How do I contact Mer🦄🔮🌿 for a collaboration?
Mer🦄🔮🌿's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mer🦄🔮🌿 and use Flinque's outreach tools wherever a contact route is on file.
Links
Mer🦄🔮🌿's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mer🦄🔮🌿.