- Following 1.3K
- Followers 6.5K
- Engagement 2.76%
- Avg likes 160
- Avg comments 33
About Mena Reccia
Mena Reccia (@mena_reccia_fitnesstrainer) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,522 followers and 211 published posts. Recent posts average 160 likes and 33 comments, an engagement rate of 2.76%.
Mena Reccia belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Mena Reccia follows 1,323 accounts, so the audience is roughly 4.9 times the size of the list followed. Mena Reccia is set up as an Instagram business account. Flinque files Mena Reccia under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Mena Reccia runs to 16 words across 5 lines. The bio mentions @nbfi_italy and @bombafit.it. The latest activity Flinque has on record for Mena Reccia dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
211 Posts
Of the 10 most recent posts shown for Mena Reccia, 9 are videos and 1 is a carousel. That mix leans toward videos. 211 published posts give Mena Reccia a moderate archive on Instagram. Against the audience, that is roughly 31 followers for each post published. Mena Reccia also keeps 14 story highlights on the profile. All 10 carry captions, averaging 36 words each. The captions are written mainly in Italian. Words that recur across them include bodybuilding, gara, fitnessmotivation, disciplina and coach. The captions tag #bodybuilding, #fitnessmotivation, #motivazionepersonale, #girlgym and #gymmotivation.
#Bodybuilding #Disciplina #MindsetVincente #FoodFreedom #SecondaGara
#BodybuildingLife
#FitnessWoman
#StrongWomen
#DonneCheSupportanoDonne
#NoBodyShaming 💪❤️
Il palco dura pochi minuti, la disciplina che ti porta fin lì dura mesi. E quella vale molto di più del fisico che vedete”❤️ video
#motivazionepersonale #vitadaatleta #bodybuilding #girlgym #gymmotivation
( si scherza … più o meno).
Coach: PERDONAMI 😇
#ceckfit #ironiafitness #bodybuildynglifestyle #girlgym #women
Chi l'ha fatto vede risultati.
🏆
#BodybuildingLifestyle #ContestPrep #FitnessMotivation #BodybuildingItalia #DisciplineEqualsFreedom
#BravaMamma #BodybuildingWoman #MammaAtleta #FitnessMotivation #OrgoglioDiMamma
Nessun traguardo è il punto d’arrivo.
La gara è finita, la preparazione continua.
Obiettivi più grandi in arrivo. 🚀
#gymmotivation #prep #fitnessitalia #bodybuilder #roadtostage
Grazie per aver creduto sempre in me e per essere stato al mio fianco.
Anche se il mondo del bodybuilding non ti appartiene, hai saputo “ascoltare”i miei silenzi.
Ad ogni mio cambiamento, mi guardavi orgoglioso tifando e applaudendo.
Tu che hai saputo accogliere la mia passione… grazie per il tuo sostegno incondizionato.
#fitnessmotivation #lovemylife #motivazionepersonale #bodybuilding
🏆🏆🏆
grazie per questa bellissima ed indimenticabile esperienza.
My coach
#naturalbodybuilder #garabodybuilding #womenfigure #sogninelcassetto❤️
🔴 🔴
•
🔥 NBFI - Since 2008 🔥
•
💥 Natural Bodybuilding è uno stile di vita
•
🇮🇹 NBFI - Natural Bodybuilding & Fitness Italy - Iscritta al Registro Nazionale delle Associazioni e Società Sportive dilettantistiche del CONI
•
🏆 #NBFIROCK
🥇 #NBFIathlete
🥈 #NBFIforever
🥉 #NBFIpower
•
🔝 #INBAitaly
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Mena Reccia's engagement
Mena Reccia's engagement rate on Instagram is 2.76%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. Comments stay close to likes on Mena Reccia's posts, at 160 likes and 33 comments on average, about 4.8 likes per comment.
Engagement rate
2.76%
- Avg likes
- 160
- Avg comments
- 33
- Interactions : followers
- 1 : 36
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Age & Gender
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Authenticity
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Audience Quality Score
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Research Mena Reccia further
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Frequently asked questions
These answers about Mena Reccia are generated from the Instagram profile data Flinque holds for the account.
Who is Mena Reccia?
Mena Reccia (@mena_reccia_fitnesstrainer) is an Athlete creator on Instagram, also filed under Fitness & Health. Mena Reccia is set up as an Instagram business account. The Instagram bio for Mena Reccia runs to 16 words across 5 lines.
How many followers does Mena Reccia have?
Mena Reccia has 6,522 followers on Instagram (6.5K). Mena Reccia follows 1,323 accounts, so the audience is roughly 4.9 times the size of the list followed. 211 published posts give Mena Reccia a moderate archive on Instagram.
What is Mena Reccia's engagement rate?
Mena Reccia's engagement rate on Instagram is 2.76%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. Comments stay close to likes on Mena Reccia's posts, at 160 likes and 33 comments on average, about 4.8 likes per comment.
What does Mena Reccia post about on Instagram?
Flinque files Mena Reccia under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Mena Reccia, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Mena Reccia repeatedly use the words bodybuilding, gara, fitnessmotivation, disciplina and coach. Mena Reccia's captions carry hashtags such as #bodybuilding, #fitnessmotivation and #motivazionepersonale. Mena Reccia writes those captions mainly in Italian. Mena Reccia keeps 14 story highlights, which open with a free Flinque account.
How do I contact Mena Reccia for a collaboration?
Mena Reccia's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mena Reccia and use Flinque's outreach tools wherever a contact route is on file.
Links
Mena Reccia's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mena Reccia.