- Following 902
- Followers 9.4K
- Engagement 0.99%
- Avg likes 102
- Avg comments 2
About Melissa Kois
Melissa Kois (@melissakois_) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 9,405 followers and 685 published posts. Recent posts average 102 likes and 2 comments, an engagement rate of 0.99%.
Melissa Kois belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Melissa Kois follows 902 accounts, so the audience is roughly 10 times the size of the list followed. Melissa Kois uses an Instagram professional account. Flinque files Melissa Kois under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.
The Instagram bio for Melissa Kois runs to 11 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Melissa Kois dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
685 Posts
Of the 10 most recent posts shown for Melissa Kois, 7 are videos and 3 are carousels. That mix leans toward videos. Melissa Kois has built a substantial archive of 685 posts. Against the audience, that is roughly 14 followers for each post published. Melissa Kois also keeps 8 story highlights on the profile. All 10 carry captions, averaging 114 words each. The captions are written mainly in English. Words that recur across them include momlife, because, tell, girl and going. The captions tag #momlife, #contentcreation, #millenial, #millenialmom and #under40.
I heard 2026 is the new 2016?!
I won’t go backwards, but if someone can tell me the right treatments, lasers, or drugs to have that skin, body, and hair I may consider reversing the clocks.
Can we please bring back skinny jeans 🙏🏼
#millenial #millenialmom #under40 #2026isthenew2016
There’s a lot of people that aren’t going to like this but DON’T WASTE YOUR MONEY!
It’s not even about them not working, they’re a waste of money. They won’t work because they’re not designed to work.
They’re designed to make the “expert” rich. In 2025 selling courses was the highest income generating business on social media. Which means, the money you spent to try and get rich, made someone else rich because you were buying from them, not selling something.
Stop lining these people’s pockets. They not experts. They’re just farther along in their journey. They started just like you and didn’t give up.
So if you want to buy anything, here it is for free - you want to be a content creator, put on the blinders, tell your story, and connect with your community. There’s no shortcuts on this ever evolving digital world.
#contentcreator #contentcreation #howtobeacontentcreator #instagramtips #howtogrowoninstagram
I’m still wondering how. 10PM, almost the entire day gone and I’m still wondering how we have an 8 year old?!
This beautiful girl has changed our lives and makes every day a wild ride that while sometimes I feel dizzy, I never want to get off of. Wild, crazy, beautiful, loving…we have everything anyone could ever dream of (and more 🤪).
Happy birthday sweet girl, we love you so much xoxo
#happybirthday #ourgirlis8 #birthdaygirl
The more courses, PDFs, and trainings you pay for sure as shit won’t get you thousands of followers any faster. And just because the pretty girl with hundreds of thousands of followers and a few viral videos is charging you what seems like pennies to teach you how to get those followers fast, doesn’t mean it’s going to happen.
So save your hard earned money, put on the blinders, keep your clothes on, do the work, be authentic to yourself, tell your story, connect with your audience - even if it’s 5 people to start - and the followers will come.
And for those of you thinking “the fuck does she know with her 9000 followers”, I know this, I wish I saved the thousands of dollars I spent on courses, trainings, contacts lists and PDFs because my content with the highest views were my own ideas. The videos with the most comments are where I’m 100% myself. And the few brand partnerships I’ve gotten came from interest provoked by my content that’s grown into genuine relationships - not me begging or paying for anyone anyone’s interest.
The brightest stars burn out the fastest - your time will come✨
#contentcreation #contentcreators #femalecontentcreators #funnyvideos
Did my first reformer Pilates class in, couldn’t tell you how long, and I am humbled. Unbelievable class, even more unbelievable how out of shape I am 🤣
This was my first class in so long so tell me, where do I need to be trying next!?
#momlife #fitmom #fitat40 #workoutsforwomen #healthyliving
Comment “HEALTH” below and I’ll send you a 🔗 to all these - and more - to checkout for yourself.
Oh, and if you’re wondering if the vibration plate hoopla is real, I promise you it is 🙏🏼
#momlife #healthymom #healthandwellness #mentalhealthtips #physicalhealthismentalhealth
If you’re new to following me get ready for all the recipes because this is one of my favourite things to share. I’m not a chef, but I absolutely love cooking and I’m pretty damn good at it so you can trust the meals that I’m sharing are easy, delicious, (most of the time) nutritious, and made with all the love!
Check out my chimichurri skirt steak recipe below, and let me know what you think when you give it a try!
Ingredients
- 1 skirt steak (I buy mine at Costco, best price for the size)
- 1 cup parsley, finely chopped (not minced or blended)
- 4-5 cloves garlic, finely chopped (minced if you don’t like biting into garlic chunks)
- 1/4 cup, extra-virgin olive oil
- 1 tbsp, fresh lemon juice
- 1 tbsp, red wine vinegar
- 1 tbsp, salt (you can adjust on this for flavour)
Optional ingredients: Serrano pepper, finally chopped or red pepper chilli flakes - if you like spice.
Preparation
1. Put your skirt steak in a large bowl so it has room for all the marinade.
2. Add all your ingredients to the bowl with the steak and massage into the meat.
3. Put in a large Ziploc bag or airtight container and pop into the fridge for as long as possible. The longer the steak marinades the softer the meat will be after grilled.
Grilling tips from Bert:
- get your grill up to a really high temp because you want a very good sear on both sides to lock in all the juices.
- once seared, grill for 5 to 7 minutes, depending how you like your steak (we like ours rare) then removed from the grill, add some salted butter on top (pro tip) and let’s sit for 10-15 so the juices stay in the steak.
- sprinkle with flaky sea salt (we love ) for absolute perfection in every bite.
Enjoy!
#recipe #chimichurristeak #dinnerideas #kidfriendlymeals momlife
#funnymomvideo #momlife #funnyreel #reel #expensivemommy
Who’s with me?
#momlife #funnymomvideos #crazywife
I’m the only daughter, granddaughter, sister, girl cousin, and aunty in my immediate Greek family. Crazy right?! But get this, so is my daughter! Minus the aunty part - yet. She’s unknowingly following in my footsteps, so I better make sure the path she’s following is a good one, right?!
This doesn’t mean giving her everything but rather showing her she is capable of going after anything she wants. And the only way she’s going to learn that is by watching me go after everything I want.
If you’ve been looking for that sign to shake things up and try something new, consider this it! Comment “READY” and I’ll send you a free link to get started.
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Follow for more strategies and inspiration to start building the life you deserve to be living.
Melissa Kois's engagement
Melissa Kois's engagement rate on Instagram is 0.99%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 101 followers. Likes outnumber comments by roughly 51 to 1, with 102 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
0.99%
- Avg likes
- 102
- Avg comments
- 2
- Interactions : followers
- 1 : 101
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Frequently asked questions
These answers about Melissa Kois are generated from the Instagram profile data Flinque holds for the account.
Who is Melissa Kois?
Melissa Kois (@melissakois_) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Melissa Kois uses an Instagram professional account. The Instagram bio for Melissa Kois runs to 11 words across 3 lines.
How many followers does Melissa Kois have?
Melissa Kois has 9,405 followers on Instagram (9.4K). Melissa Kois follows 902 accounts, so the audience is roughly 10 times the size of the list followed. Melissa Kois has built a substantial archive of 685 posts.
What is Melissa Kois's engagement rate?
Melissa Kois's engagement rate on Instagram is 0.99%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 101 followers. Likes outnumber comments by roughly 51 to 1, with 102 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Melissa Kois post about on Instagram?
Flinque files Melissa Kois under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. Of the 10 most recent posts shown for Melissa Kois, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Melissa Kois repeatedly use the words momlife, because, tell, girl and going. Melissa Kois's captions carry hashtags such as #momlife, #contentcreation and #millenial. Melissa Kois writes those captions mainly in English. Melissa Kois keeps 8 story highlights, which open with a free Flinque account.
How do I contact Melissa Kois for a collaboration?
Melissa Kois's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Melissa Kois and use Flinque's outreach tools wherever a contact route is on file.
Links
Melissa Kois's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Melissa Kois.