- Following 958
- Followers 23.1K
- Engagement 4.08%
- Avg likes 378
- Avg comments 17
About Mélissa
Mélissa (@mel.bcly) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 23,099 followers and 328 published posts. Recent posts average 378 likes and 17 comments, an engagement rate of 4.08%.
With 23.1K followers, Mélissa is a micro creator by the common 10,000 to 100,000 definition. Set against 958 accounts followed, the audience works out to about 24 followers per account Mélissa follows. Mélissa uses an Instagram professional account. Flinque files Mélissa under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Mélissa runs to 7 words across 3 lines. The bio mentions @melb.coaching. The latest activity Flinque has on record for Mélissa dates from June 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
328 Posts
Of the 10 most recent posts shown for Mélissa, 5 are single images, 3 are videos and 2 are carousels. No single format accounts for most of them. 328 published posts give Mélissa a moderate archive on Instagram. Against the audience, that is roughly 70 followers for each post published. Mélissa also keeps 4 story highlights on the profile. All 10 carry captions, averaging 39 words each. The captions are written mainly in French. Words that recur across them include melb, sport, suis, gymrat and compris. The captions tag #melb, #gymrat, #motivation, #photoshoot and #freedom.
#photoshoot #melb
#freedom #gymrat #leavemealone #melb
#melb
#gymrat #melb
Moi la première.
Au collège, j’étais celle qui trouvait toutes les excuses pour éviter l’EPS, surtout que j'en ai été privé pendant des années.
Je me sentais nulle. Pas sportive. Pas faite pour ça.
Mais j’ai fini par apprendre à aimer le sport.
Pas parce qu’un jour je suis devenue "accro à la salle".
Mais parce que j’ai vu à quel point il me faisait du bien.
Physiquement, je changeais.
Mentalement, je prenais confiance.
Et surtout… moi qui suis une grande asthmatique,
j’ai compris à quel point bouger était essentiel pour ma santé.
Le sport, ce n’est pas une punition.
C’est un outil. Un allié. Un cadeau que tu fais à ton corps.
Et tu peux apprendre, toi aussi, à l’aimer.
👉 Même en commençant doucement.
👉 Même chez toi.
👉 Même si aujourd’hui, tu ne t’en sens pas capable.
📲 Écris-moi « Prête » en DM.
Je t’accompagne à ton rythme, sans pression. Juste avec bienveillance… et des résultats.
#repriseenmain #sportmaison #pertedepoidsfemme #asthmeetsport #changersansseforcer
Je vous parle souvent de discipline, de transformation, de sport…
Mais je suis aussi cette nana qui roule fort, qui danse comme si personne ne la regardait 🎵
Paris c'est quelque chose en moto mais j'adore ça, l'adrénaline qui m'anime 🔥😍
La liberté c'est mon vrai carburant ✨️
#motogirl #bikeride #fitness #motivation #viral
Après 10 ans dans le monde du sport, j'ai compris que le bien-être va bien au-delà de l'apparence physique.
Le sport m’a appris à me dépasser, à me reconnecter à moi-même et à transformer mes défis en force. C’est cette transformation physique et mentale que je veux vous aider à atteindre.
Mon objectif? Vous guider pour vous sentir forte, confiante, et prête à reprendre le contrôle de votre vie, une séance à la fois.
Envie de commencer ce voyage avec moi? On en discute en MP 💪🏻
▪︎▪︎▪︎▪︎
#coaching #transformationphysique #motivation #bienetreaufeminin #forceetconfiance
Mélissa's engagement
Mélissa's engagement rate on Instagram is 4.08%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 378 likes and 17 comments, close to 22 likes for each comment.
Engagement rate
4.08%
- Avg likes
- 378
- Avg comments
- 17
- Interactions : followers
- 1 : 25
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Age & Gender
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Mélissa further
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Frequently asked questions
These answers about Mélissa are generated from the Instagram profile data Flinque holds for the account.
Who is Mélissa?
Mélissa (@mel.bcly) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Mélissa uses an Instagram professional account. The Instagram bio for Mélissa runs to 7 words across 3 lines.
How many followers does Mélissa have?
Mélissa has 23,099 followers on Instagram (23.1K). Set against 958 accounts followed, the audience works out to about 24 followers per account Mélissa follows. 328 published posts give Mélissa a moderate archive on Instagram.
What is Mélissa's engagement rate?
Mélissa's engagement rate on Instagram is 4.08%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 378 likes and 17 comments, close to 22 likes for each comment.
What does Mélissa post about on Instagram?
Flinque files Mélissa under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Mélissa, 5 are single images, 3 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Mélissa repeatedly use the words melb, sport, suis, gymrat and compris. Mélissa's captions carry hashtags such as #melb, #gymrat and #motivation. Mélissa writes those captions mainly in French. Mélissa keeps 4 story highlights, which open with a free Flinque account.
How do I contact Mélissa for a collaboration?
Mélissa's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Mélissa and use Flinque's outreach tools wherever a contact route is on file.
Links
Mélissa's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Mélissa.