- Following 2.2K
- Followers 15.2K
- Engagement 1.29%
- Avg likes 180
- Avg comments 29
About Meghan Maloof Berdellans
Meghan Maloof Berdellans (@megconnolly) is a Business service creator on Instagram, also filed under Spirituality & Religion. The account has 15,191 followers and 2,387 published posts. Recent posts average 180 likes and 29 comments, an engagement rate of 1.29%.
With 15.2K followers, Meghan Maloof Berdellans is a micro creator by the common 10,000 to 100,000 definition. Meghan Maloof Berdellans follows 2,202 accounts, so the audience is roughly 6.9 times the size of the list followed. Meghan Maloof Berdellans carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Meghan Maloof Berdellans under Business service, with Spirituality & Religion as a secondary category.
The Instagram bio for Meghan Maloof Berdellans runs to 15 words across 5 lines. The bio mentions @albertberdellans and @ceilithepuppy. The latest activity Flinque has on record for Meghan Maloof Berdellans dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,387 Posts
Of the 10 most recent posts shown for Meghan Maloof Berdellans, 4 are carousels, 3 are videos and 3 are single images. No single format accounts for most of them. With 2,387 posts published, Meghan Maloof Berdellans's archive runs well past the 2,000 mark. Against the audience, that is roughly 6.4 followers for each post published. Meghan Maloof Berdellans also keeps 28 story highlights on the profile. All 10 carry captions, averaging 141 words each. The captions are written mainly in English. Words that recur across them include life, believe, been, endometriosis and canāt. The captions tag #megbert, #inabudhabi, #storytime, #oneyearsober and #iamsober.
Canāt believe this is 13 birthdays together!! Growing older together is my favorite- because that means we never stop growing together through every up and down.
May this be your most blessed one yet. I canāt wait to see the adventures and destinations this one brings ā„ļø You are my soulmate and I love you dearly.
ā”ļø Swipe for just some fun #megbert adventures from the last year. š«¶
HAPI has been seed oil free since 2016 and has been at the forefront of healthy living in Dubai and all of the uae. I had steak and tallow fries and Albert had the chicken and tallow fries. The bone broth was out of this world and the coffee from was excellent as well.
Wait til the end to see some of the items we brought home too. šļø
It exceeded every expectation!
Thereās something healing about returning to your routine, moving your body, getting outside, eating healthy and slowly feeling like yourself again.
But honestly, a part of me feels differentā¦ like I wonāt be the same exact person I was. Not in a bad way. More like āIām in a new unknown phase of growth trying to figure everything outā kind of way. Iām embracing the knowns and the unknowns.
From start to finish, the experience was impeccable and we became fast friends that we could have spoken all day. The color of the tan is exactly what I wanted and she gave me all of the best tips and tricks for pre- and post-tan care.
With the heat of the summer in the UAE, itās hard to get the desired tan by laying out in the sun and this is the perfect solution š¤
I loved this mobile spray tan experience and Iām already looking forward to the next one! š¤š«¶
I didnāt quit due to addiction. I quit because I finally connected the dots: alcohol was feeding the exact thing I was using it to escape. Iād have a drink to take the edge off my anxiety, and then spend the next day or two in this fog of dread that was so much worse than what I started with. I was relying on something to relieve my anxiety that was quietly handing it back to me with interest.
A year ago, as a newbie in Abu Dhabi, I felt what a perfect place to stop and see what happens. Here I have access to wonderful craft mocktails without the debilitating feeling for 2 days after.
One year later, hereās where Iāve landed:
The anxiety lifted in a way I didnāt expect. Not gone completely, because thatās not how life works (and weāve had a lot of ish go down), but that low background hum of dread is just not there anymore.
My sleep is deeper, my mornings are clearer, and I actually feel my emotions instead of numbing and then bracing for the rebound.
I thought Iād miss it, but the longer I go without it, the less I desire it. That surprised me more than anything. Social situations, winding down, celebrating, for me none of it needs a drink to work anymore.
Choosing this and sticking to it for a year helped me see even more how much Iām capable of.
Many people feel fine with alcohol consumption and I have zero judgement if not drinking isnāt your thing (I have Irish & Italian heritage after all lol). But, if youāve ever wondered whether drinking is helping your anxiety or feeding it, that question alone is worth sitting with.
Will I go back? Who knowsā¦ but for now, Iām looking forward to more sober years.
#oneyearsober #iamsober #sobriety
If you told me back then that in 2026, Iād be living in a place I could barely pin point on a map at the time, I never would have believed you. (Except thankfully my good friend from school inspired me to even learn more about what Dubai/UAE was at the time).
If you think you can map out your entire life to go fully and exactly according to planned, youāre 1) sadly mistaken and 2) doing yourself a disservice.
Life is an adventure and just trust God and the process.
āŖļøMarried to my soulmate who I met on Twitter in 2013 and people call us megbert
āŖļøAmerican living the expat life in Abu Dhabi, UAE (New Yorker with 10 years in Miami/Palm Beach)
āŖļøUnapologetically Catholic
āŖļøMy dog (baby) is cooler than I am
āŖļøI share things that I love, especially health and wellness realm due to my own journey
āŖļøWe travel often, thereās no better education than seeing the world
āŖļøEndometriosis advocate and patient
āŖļøReal estate broker
āŖļøExtremely into holistic health and ancestral wellness, but I refuse to dress like a barefoot hippie or a trad wife
āŖļøMy biological age is 16, but Iām in my 30s
āŖļøI say what everyone else is thinking and probably overshare a little
āŖļøI have a lot of names, so just choose one and you got it right
š«¶ my website covers all these things and more:
It has been full of new rhythms, lessons, and little tests of patienceā¦ the typical ones that come with moving, but then thereās more: like wondering when our shipping container will arrive, my phone not always working yet, visas, hot water switches, or memorizing Celsius and the metric system š.
Iāve had to learn when to slow down (we both got sick, so our bodies forced us to), and when to just let things unfold.
There have been moments where I still canāt believe weāre doing this, but I canāt imagine us doing anything else.
The growth has been real, the gratitude runs deep, and the shift in perspective is something Iāll carry forever. I wouldnāt trade this chapter for anything and look forward to continuing on this wild ride God is taking us on š¤
#expatlife #uae #abudhabi #dubai #expat
Approximately 10 years ago, I first heard the word ā#Endometriosisā and quite literally fainted (twice) in the doctorās office. The word defining the chronic illness that explained my 10+ years of pain and suffering... countless cancelled plans.. lost friends.. having no choice but to create my own career path..
I cannot believe that it took me 10 years of searching for answers to even hear the word of endometriosis, now I am almost 10 years post op.
There are millions of women who still do not have legitimate answers to explain their pain and/or #infertility, and many of them donāt even know this disease exists. But if you know 10 women, you know endometriosis.
Prior to my July 2015 excision surgery, my entire day-to-day was dominated by the debilitating pain for such a large portion of my life.
I am blessed to now have my pain under control, however, I still absolutely still deal with the effects of this chronic illness.
This disease has caused me so much physical and emotional pain over the years. It has also brought me the opportunity to help thousands of other women
Endometriosis is the disease that led me to make the lifestyle changes that I share on here today.
For more information on endometriosis or anything about the community DM me. Nothing is too much information. Letās help those who are suffering in silence and constantly told that their chronic pain is in their head.
#endometriosisawarenessmonth
#endo
Meghan Maloof Berdellans's engagement
Meghan Maloof Berdellans's engagement rate on Instagram is 1.29%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 78 followers. Comments stay close to likes on Meghan Maloof Berdellans's posts, at 180 likes and 29 comments on average, about 6.2 likes per comment.
Engagement rate
1.29%
- Avg likes
- 180
- Avg comments
- 29
- Interactions : followers
- 1 : 78
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Meghan Maloof Berdellans further
Flinque ranks Instagram creators in Spirituality & Religion, categories Meghan Maloof Berdellans is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Meghan Maloof Berdellans are generated from the Instagram profile data Flinque holds for the account.
Who is Meghan Maloof Berdellans?
Meghan Maloof Berdellans (@megconnolly) is a Business service creator on Instagram, also filed under Spirituality & Religion. Meghan Maloof Berdellans carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Meghan Maloof Berdellans runs to 15 words across 5 lines.
How many followers does Meghan Maloof Berdellans have?
Meghan Maloof Berdellans has 15,191 followers on Instagram (15.2K). Meghan Maloof Berdellans follows 2,202 accounts, so the audience is roughly 6.9 times the size of the list followed. With 2,387 posts published, Meghan Maloof Berdellans's archive runs well past the 2,000 mark.
What is Meghan Maloof Berdellans's engagement rate?
Meghan Maloof Berdellans's engagement rate on Instagram is 1.29%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 78 followers. Comments stay close to likes on Meghan Maloof Berdellans's posts, at 180 likes and 29 comments on average, about 6.2 likes per comment.
What does Meghan Maloof Berdellans post about on Instagram?
Flinque files Meghan Maloof Berdellans under Business service, with Spirituality & Religion as a secondary category. Of the 10 most recent posts shown for Meghan Maloof Berdellans, 4 are carousels, 3 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Meghan Maloof Berdellans repeatedly use the words life, believe, been, endometriosis and canāt. Meghan Maloof Berdellans's captions carry hashtags such as #megbert, #inabudhabi and #storytime. Meghan Maloof Berdellans writes those captions mainly in English. Meghan Maloof Berdellans keeps 28 story highlights, which open with a free Flinque account.
How do I contact Meghan Maloof Berdellans for a collaboration?
Meghan Maloof Berdellans's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Meghan Maloof Berdellans and use Flinque's outreach tools wherever a contact route is on file.
Links
Meghan Maloof Berdellans's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Meghan Maloof Berdellans.