- Following 1.2K
- Followers 5.8K
- Engagement 0.5%
- Avg likes 29
- Avg comments 4
About Mega+WELL by Pilates Plus OC
Mega+WELL by Pilates Plus OC (@megawellstudio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Pilates. The account has 5,826 followers and 1,352 published posts. Recent posts average 29 likes and 4 comments, an engagement rate of 0.5%.
Mega+WELL by Pilates Plus OC belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Mega+WELL by Pilates Plus OC follows 1,227 accounts, so the audience is roughly 4.7 times the size of the list followed. Mega+WELL by Pilates Plus OC is set up as an Instagram business account. Flinque files Mega+WELL by Pilates Plus OC under Gym/Physical Fitness Center, with Pilates as a secondary category.
The Instagram bio for Mega+WELL by Pilates Plus OC runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mega+WELL by Pilates Plus OC dates from January 2026.
Story Highlights
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1,352 Posts
Of the 10 most recent posts shown for Mega+WELL by Pilates Plus OC, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. Mega+WELL by Pilates Plus OC has built a substantial archive of 1,352 posts. Against the audience, that is roughly 4.3 followers for each post published. Mega+WELL by Pilates Plus OC also keeps 12 story highlights on the profile. All 10 carry captions, averaging 86 words each. The captions are written mainly in English. Words that recur across them include class, workout, newport, beach and session.
We’re now offering 45-minute sessions for both members and guests at our Newport Beach location. Each session is booked for 50 minutes so that we have 5 minutes to clean and reset the space. Up to three people can take advantage of a single session, but only one person will need to book (note: all participants will have to sign a waiver before entering the sauna).
Infrared penetrates deeper than our other red light panel, so this one will heal you from the inside out. While our red light therapy panel focuses on topical healing (skin, hair, wrinkles, etc), Infrared is great for injuries, sore muscles, and more since it works at a deeper level!
Just like our cryotherapy chamber, you can play music from inside the sauna or choose to enjoy the quiet. To book your next session, come see us at the front desk or dm us for the link! Each session is $30 for anyone with an active megaformer membership, or $40 for guests and nonmembers. ❤️🔥
The WELL: 2026 Pricing 🤍
Members Only //
Compression • $10
Red light • $20
Cryotherapy • $20
Infrared Sauna • $30 (45-minute session)
*these prices apply to anyone with an active megaformer membership*
General Pricing //
Compression • $20
Red light • $30
Cryotherapy • $30
Infrared Sauna • $40 (45-minute session)
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Email us at to inquire 💌
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Join us at Mega+WELL Newport Beach from 12:30-4:30pm on the following dates for:
+ Saturday 1/10: Form & Alignment
+ Sunday 1/11: Time Effective Teaching
Each level 2 session is $275! DM us for the link to sign up 🤍
Our next Lagree Level 1 Instructor Training will be on January 24-26 + January 31 + February 1 from 12-8pm each day! Pricing is $3,100 but payment plans are available upon request. Dm us if you’re interested in signing up! ☺️
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She graduated from Boise State Univeristy this past May, and is currently navigating post grad life! She’s hoping to chase a passion and find a career that can lead to as much growth and fulfillment as possible. Here’s a little bit about her 🌟
Favorite Lagree move: definitely either spider lunge or sexy back! Love any kind of booty burn or killer upper body.😮💨
Zodiac sign: Taurus and Gemini cusp!
Music she enjoys: In class, I love a mix of hip hop, house, pop, and maybe even some 80s rock if we’re feeling crazy! 🤘🏼
Hobbies: I LOVE to read, try as many coffee shops as possible, and have been starting to dabble in photography! 🤗
Fun fact: I had never taken a lagree class prior to working here, and now it’s my favorite workout!💌
Comment below if you dm us, sometimes they get stuck in message requests! ✨
Sexyback is one of our favorite arm exercises, but there are a few things you need to know to make sure your body is working the way we intend:
1. Keep space between your feet and your glutes instead of resting on your heels to light up your core
2. Keep tension in your triceps! Your range of motion shouldn’t be huge. Focus on keeping your hands at hip height or higher! If you bring your hands back towards your biceps, you’ll lose that time under tension.
3. Make sure it’s not *too* heavy! It should be a challenge the whole time, but if you need to take a lot of breaks or can’t bring your arms all the way back, walk your knees back or take off a spring to keep tension in your triceps for longer.
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Mega+WELL by Pilates Plus OC's engagement
Mega+WELL by Pilates Plus OC's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. Comments stay close to likes on Mega+WELL by Pilates Plus OC's posts, at 29 likes and 4 comments on average, about 7.3 likes per comment.
Engagement rate
0.5%
- Avg likes
- 29
- Avg comments
- 4
- Interactions : followers
- 1 : 200
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Research Mega+WELL by Pilates Plus OC further
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Frequently asked questions
These answers about Mega+WELL by Pilates Plus OC are generated from the Instagram profile data Flinque holds for the account.
Who is Mega+WELL by Pilates Plus OC?
Mega+WELL by Pilates Plus OC (@megawellstudio) is a Gym/Physical Fitness Center creator on Instagram, also filed under Pilates. Mega+WELL by Pilates Plus OC is set up as an Instagram business account. The Instagram bio for Mega+WELL by Pilates Plus OC runs to 19 words across 4 lines.
How many followers does Mega+WELL by Pilates Plus OC have?
Mega+WELL by Pilates Plus OC has 5,826 followers on Instagram (5.8K). Mega+WELL by Pilates Plus OC follows 1,227 accounts, so the audience is roughly 4.7 times the size of the list followed. Mega+WELL by Pilates Plus OC has built a substantial archive of 1,352 posts.
What is Mega+WELL by Pilates Plus OC's engagement rate?
Mega+WELL by Pilates Plus OC's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. Comments stay close to likes on Mega+WELL by Pilates Plus OC's posts, at 29 likes and 4 comments on average, about 7.3 likes per comment.
What does Mega+WELL by Pilates Plus OC post about on Instagram?
Flinque files Mega+WELL by Pilates Plus OC under Gym/Physical Fitness Center, with Pilates as a secondary category. Of the 10 most recent posts shown for Mega+WELL by Pilates Plus OC, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Mega+WELL by Pilates Plus OC repeatedly use the words class, workout, newport, beach and session. Mega+WELL by Pilates Plus OC writes those captions mainly in English. Mega+WELL by Pilates Plus OC keeps 12 story highlights, which open with a free Flinque account.
How do I contact Mega+WELL by Pilates Plus OC for a collaboration?
Mega+WELL by Pilates Plus OC's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mega+WELL by Pilates Plus OC and use Flinque's outreach tools wherever a contact route is on file.
Links
Mega+WELL by Pilates Plus OC's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mega+WELL by Pilates Plus OC.