- Following 2
- Followers 0
- Engagement 0%
- Avg likes 0
- Avg comments 1
About Derek
Derek (@mediterraneanyogi) is a Personal blog creator on Instagram, also filed under Creators & Celebrities and Yoga. The account has 0 followers and 4 published posts. Recent posts average 0 likes and 1 comment, an engagement rate of 0%.
At 0 followers, Derek sits under the 1,000 mark where the nano tier is usually said to begin. Derek follows 2 accounts, more than the 0 followers following back. Flinque files Derek under 4 categories, led by Personal blog and followed by Creators & Celebrities, Yoga and Meditation.
The Instagram bio for Derek runs to 15 words across 2 lines. The bio mentions @derek.yoga. The latest activity Flinque has on record for Derek dates from July 2025.
4 Posts
All 4 recent posts Flinque holds for Derek are videos. Derek has a short publishing history, with 4 posts on Instagram. Against the audience, that is roughly 0 followers for each post published. All 4 carry captions, averaging 68 words each. The captions are written mainly in English. The captions tag #upanishads, #atman, #yogaphilosophy, #yogahistory and #lifemotto.
The are ancient texts of Yogic philosophy that date back to 700-800 BCE
They were written post Vedic Era and some of the popular ones are the Katha, Brihadaranyaka, Mundaka and more.
Stay tuned for more yoga philosophy insights 🙏
#upanishads #atman #yogaphilosophy #yogahistory
it flows, it becomes stagnant
it is powerful in its everychanging organic nature...
the thing is, as humans, like to control
so we take hold of life and try to keep it locked and safe and protected
we forcefully try to cram it, force it in a box..
perhaps this is a survival mechanism, to keep us alive...
but life (the rush of energy we feel present and high) is not found in the safe zone
life is found outside that box
life is found within you, not without
the senses just need to take a 180 turn. Inwards
What do i feel now, why do i feel it? what can i do about it??
Can you let go, and let flow, the currents of life within you?
No more coming and going, but rather
being, creating, living
"All things are possible, to him who believeth Mark 9:23"
#lifemotto #livebywords #yogawisdom #insightmoments #inspirational
Inversion = rolling the big toe up and inwards
Eversion = rolling the pinky toe up and outwards
Here is easy way to remember these 2 👇
IN version = in towards the body
E version = Exit, away from the body
#yogaanatomy #anatomystudy #footinversion #yogastudies #yoga101
Derek's engagement
Derek's engagement rate on Instagram is 0%, under 1%, fewer than 1 like or comment per 100 followers. Recent posts recorded no likes or comments, which is what the 0% rate reflects. Derek's posts draw more comments than likes on average, 1 comment against 0 likes.
Engagement rate
0%
- Avg likes
- 0
- Avg comments
- 1
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Flinque ranks Instagram creators in Personal blog, Creators & Celebrities and Yoga, categories Derek is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Derek are generated from the Instagram profile data Flinque holds for the account.
Who is Derek?
Derek (@mediterraneanyogi) is a Personal blog creator on Instagram, also filed under Creators & Celebrities and Yoga. At 0 followers, Derek sits under the 1,000 mark where the nano tier is usually said to begin. The Instagram bio for Derek runs to 15 words across 2 lines.
How many followers does Derek have?
Derek has 0 followers on Instagram (0). Derek follows 2 accounts, more than the 0 followers following back. Derek has a short publishing history, with 4 posts on Instagram.
What is Derek's engagement rate?
Derek's engagement rate on Instagram is 0%, under 1%, fewer than 1 like or comment per 100 followers. Recent posts recorded no likes or comments, which is what the 0% rate reflects. Derek's posts draw more comments than likes on average, 1 comment against 0 likes.
What does Derek post about on Instagram?
Flinque files Derek under 4 categories, led by Personal blog and followed by Creators & Celebrities, Yoga and Meditation. All 4 recent posts Flinque holds for Derek are videos. Derek's captions carry hashtags such as #upanishads, #atman and #yogaphilosophy. Derek writes those captions mainly in English.
How do I contact Derek for a collaboration?
Derek's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Derek and use Flinque's outreach tools wherever a contact route is on file.
Links
Derek's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Derek.