- Following 550
- Followers 23.7K
- Engagement 0.25%
- Avg likes 46
- Avg comments 5
About Mind Body Spirit
Mind Body Spirit (@mbswellbeing) is a Health & wellness website creator on Instagram. The account has 23,651 followers and 2,464 published posts. Recent posts average 46 likes and 5 comments, an engagement rate of 0.25%.
With 23.7K followers, Mind Body Spirit is a micro creator by the common 10,000 to 100,000 definition. Set against 550 accounts followed, the audience works out to about 43 followers per account Mind Body Spirit follows. Mind Body Spirit is set up as an Instagram business account. Flinque files Mind Body Spirit under a single category, Health & wellness website.
The Instagram bio for Mind Body Spirit runs to 13 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mind Body Spirit dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,464 Posts
Of the 10 most recent posts shown for Mind Body Spirit, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. With 2,464 posts published, Mind Body Spirit's archive runs well past the 2,000 mark. Against the audience, that is roughly 9.6 followers for each post published. Mind Body Spirit also keeps 15 story highlights on the profile. All 10 carry captions, averaging 85 words each. The captions are written mainly in English. Words that recur across them include london, through, share, join and life. The captions tag #mindbodyspirit, #winterwellness, #beattheblues, #gentleliving and #selfcare.
So let’s move gently,
care for ourselves,
and hold each other a little closer.
#WinterWellness #BeatTheBlues #MindBodySpirit #GentleLiving #SelfCare MentalHealthMatters WinterSupport EmotionalWellbeing HoldEachOtherClose SeasonalSelfCare
are you feeling the shift in energy?
In this final month of the Snake, we’re reminded that we don’t need to chase the next version of ourselves - but instead surrender to what is ready to fall away.
According to Chinese medicine, this closing month carries the most potent energy for shedding. As we complete the cycle of the Snake - a symbol of transformation, intuition and deep internal change - we’re asked to turn inward.
This is a time to consciously shed what no longer needs to be carried forward. To complete unfinished inner work. To create space for renewal through intentional letting go.
This threshold asks for presence, not urgency. Honouring this ending prepares the ground for the momentum and forward movement the Year of the Horse will soon demand.
Take a moment to reflect - what are you ready to release as this cycle completes?
Share one word in the comments.
#YearOfTheSnake #YearOfTheHorse #ChineseMedicine #EnergyShift #Transformation
Take a peek at some of the exhibitors joining us this May at Olympia London.
Who are you excited to connect with? And if you’re an exhibitor feeling the call to share your magic, drop us a message 💫
#LondonEvents #Exhibitors #OlympiaLondon #EventPrep #Networking
Whether it’s confidence, calm, or clarity you’re after - your breakthrough starts here.
📍 London • Manchester • Dublin • Online
🗓️ March 14, 21 & 22
Are you in? 🔗 in bio
#ChangeYourLife #MindsetMastery #PersonalDevelopment #EmotionalWellbeing #SuccessMindset
After the endings and completions of 2025’s Year 9, this year invites renewal, clarity and conscious beginnings. Move forward with what's true now, not what once was.
When we look to nature, we see that the world is still resting - roots replenishing in the earth, seeds held in quiet hibernation.
Intentions meet us where we are, in mind, body and spirit- allowing growth to unfold in its own time, naturally and without force.
Save this as your reminder, and return to it in Spring, when the world begins to awaken 🤍
What intention are you carrying into the year?
#MindBodySpirit #IntentionsNotResolutions #GentleGrowth #NewYearReflection #WellbeingJourney
Michele’s own story is the ultimate testament to the work. She moved from the raw reality of being homeless and pregnant to a life of breathtaking abundance and soul-aligned devotion. Today, she lives in a stunning castle overlooking the sea in the Devon countryside—complete with log fires, rescue donkeys, and a deep, hard-won peace of heart.
For the first time, In this exclusive event, Michele moves beyond the page to share her celebrated seven-step manifestation process through story, ritual, and embodied practice. This is more than a talk; it is a space to:
-Dissolve the blocks that have kept you standing on the edge of your breakthrough.
-Ignite an unshakable belief in your own unique magic.
-Reconnect with the truth of who you are and what you are meant to create.
Manifesting is about reclaiming your joy and happiness. 2026 is set to be a year of massive breakthroughs.
Join Michele in London and make sure it’s the year you finally step into the life of your dreams. Tickets on sale now.
We love meeting soulpreneurs who share their art, gifts and passions - and watching our community connect with and truly enjoy their work.
This is a space where what you do is welcomed, valued, and genuinely appreciated.
If you’re feeling the call to exhibit at either our London or Birmingham festival, drop Alison a message at. 💛🙏🏼✨
Livestream tickets available too. Comment WORKSHOP and I’ll send through the link or head to 💗🕯️🫶👑
Mind Body Spirit's engagement
Mind Body Spirit's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. Comments stay close to likes on Mind Body Spirit's posts, at 46 likes and 5 comments on average, about 9.2 likes per comment.
Engagement rate
0.25%
- Avg likes
- 46
- Avg comments
- 5
- Interactions : followers
- 1 : 400
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Flinque ranks Instagram creators in Health & wellness website, categories Mind Body Spirit is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Mind Body Spirit are generated from the Instagram profile data Flinque holds for the account.
Who is Mind Body Spirit?
Mind Body Spirit (@mbswellbeing) is a Health & wellness website creator on Instagram. Mind Body Spirit is set up as an Instagram business account. The Instagram bio for Mind Body Spirit runs to 13 words across 3 lines.
How many followers does Mind Body Spirit have?
Mind Body Spirit has 23,651 followers on Instagram (23.7K). Set against 550 accounts followed, the audience works out to about 43 followers per account Mind Body Spirit follows. With 2,464 posts published, Mind Body Spirit's archive runs well past the 2,000 mark.
What is Mind Body Spirit's engagement rate?
Mind Body Spirit's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. Comments stay close to likes on Mind Body Spirit's posts, at 46 likes and 5 comments on average, about 9.2 likes per comment.
What does Mind Body Spirit post about on Instagram?
Flinque files Mind Body Spirit under a single category, Health & wellness website. Of the 10 most recent posts shown for Mind Body Spirit, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Mind Body Spirit repeatedly use the words london, through, share, join and life. Mind Body Spirit's captions carry hashtags such as #mindbodyspirit, #winterwellness and #beattheblues. Mind Body Spirit writes those captions mainly in English. Mind Body Spirit keeps 15 story highlights, which open with a free Flinque account.
How do I contact Mind Body Spirit for a collaboration?
Mind Body Spirit's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Mind Body Spirit and use Flinque's outreach tools wherever a contact route is on file.
Links
Mind Body Spirit's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mind Body Spirit.