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Maryam | Vancouver Food Blogger (@maryvslife), Instagram profile photo
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Maryam | Vancouver Food Blogger

Digital creator
@maryvslife
Software Developer foodie๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ ๐Ÿ“ ๐Ÿ‡จ๐Ÿ‡ฆVancouver & Toronto ๐Ÿคฉ Easy recipes made in my kitchen ๐Ÿ˜Š DM for Collab
  • Technology
  • food
  • Blog personal
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 1.3K
  • Followers 15.6K
  • Engagement 2.09%
  • Avg comments 84

About Maryam | Vancouver Food Blogger

Maryam | Vancouver Food Blogger (@maryvslife) is a Digital creator creator on Instagram, also filed under Technology and food. The account has 15,630 followers and 435 published posts. Recent posts average 224 likes and 84 comments, an engagement rate of 2.09%.

With 15.6K followers, Maryam | Vancouver Food Blogger is a micro creator by the common 10,000 to 100,000 definition. Maryam | Vancouver Food Blogger follows 1,313 accounts, so the audience is roughly 12 times the size of the list followed. Maryam | Vancouver Food Blogger uses an Instagram professional account. Flinque files Maryam | Vancouver Food Blogger under 7 categories, led by Digital creator and followed by Technology, food, Blog personal, Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Maryam | Vancouver Food Blogger runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Maryam | Vancouver Food Blogger dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

435 Posts

Of the 10 most recent posts shown for Maryam | Vancouver Food Blogger, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. 435 published posts give Maryam | Vancouver Food Blogger a moderate archive on Instagram. Against the audience, that is roughly 36 followers for each post published. Maryam | Vancouver Food Blogger also keeps 10 story highlights on the profile. All 10 carry captions, averaging 101 words each. The captions are written mainly in English. Words that recur across them include great, recipe, good, collaboration and hosts. The captions tag #favglobalfoodies, #yvreats, #healthyliving, #vancouverisawesome and #vancouverlife.

Took a Thanksgiving leap this year โ€” my first time cooking turkey (just a quarter, letโ€™s not get too ambitious ๐Ÿ˜„). Followed an Edible Mosaic recipe and, surprisingly, it turned out pretty great! Grateful for good food, cozy moments, and my favorite person to share them with. ๐Ÿ‚

Happy Thanksgiving ๐Ÿฅฐ

#yvreats #healthyliving #vancouverisawesome #vancouverlife #thankful
Happy Canada Day ๐Ÿ‡จ๐Ÿ‡ฆ

We gathered as a family this Canada Dayโ€”not just to celebrate the country we now call home, but to honour what makes it truly special: its multicultural spirit. ๐Ÿ‡จ๐Ÿ‡ฆ
In that spirit, we decided to skip the usual BBQ and instead celebrate with cuisine from another part of the world. Our family brought dishes from Bombay Sweet,an authentic family run Indian kitchen, and letโ€™s just sayโ€ฆ Canada Day has never tasted this good.
Everything was fresh, flavourful, and full of heartโ€”just like this country weโ€™re grateful to be part of. โค๏ธ๐Ÿ›

โšœ๏ธ๐Ÿœโšœ๏ธ๐Ÿง†โšœ๏ธ๐Ÿซ•โšœ๏ธ๐ŸฅŸโšœ๏ธ๐Ÿโšœ๏ธ๐Ÿฅ โšœ๏ธ๐Ÿฅ
Collaboration: Asian food
Visit our collection in:
#goldentastyfoodie
#GTFAsianFood2025

Thank you to the hosts:

โšœ๏ธ๐Ÿœโšœ๏ธ๐Ÿง†โšœ๏ธ๐Ÿซ•โšœ๏ธ๐ŸฅŸโšœ๏ธ๐Ÿโšœ๏ธ๐Ÿฅ โšœ๏ธ๐Ÿฅ
Easy Summer Salad Idea ๐ŸŒฝ๐ŸŒฟ๐Ÿ”

This oneโ€™s a warm-weather favorite that comes together in minutes and hits all the right notesโ€”fresh, smoky, creamy, and satisfying.

Start by broiling some corn and red onion with a little salt and pepper until they get a nice char. While thatโ€™s happening, throw a plant-based burger (I used Beyond Meat!) into the air fryer or broiler until itโ€™s crisp on the outside and juicy inside.

For the base, I kept it simple with a green mix, chopped green onion, and fresh tomato. The dressing? A flavor-packed mix of lemon juice, olive oil, a touch of spicy mayo, chipotle, and a splash of vinegar. No rules hereโ€”use what you love and make it your own.

Mix it all up, top with sliced burger, drizzle with that creamy, spicy dressing, and dig in. Summer in a bowl ๐Ÿ˜‹๐ŸŒž

โœจPro tip: This makes a great meal prep option too!

This is my Wellness Bowl
Hosts:

.kitchen
Featuring partner:
#favglobalfoodies

Check more contributions in:

#Favglobalfoodieswellness

#PlantBasedEats #BeyondMeat #EasySummerSalad
I have been.M.I.A for a long long time! Just wanted to pop up and say hi! Life is good in Vancouver just super busy.

Has everyone? ๐Ÿฅฐ
Happy Christmas and Happy Holidays! I hope everyone has a great time this holiday!

I promise a delicious recipe to use the extra melted chocolate from couple of days ago bake! This is the easiest treat and perfect for your Holiday boxes.

- 1 1/2 cup melted chocolate
- 1/3 cup pomegranate seeds
- coarse sea salt

To melt the chocolate, mix your chocolates with 1-2 tbsp coconut oil and microwave them for 2-3 minutes. Stirring every minute.

Mix melted chocolate and pomegranate seeds, line a 9x13 baking dish with parchment paper and pour the mixture into it.
Make it even and drizzle with sea salt. Let it cool in the fridge for 2-3 h or overnight. Cut into pieces. You can keep it in a sealed container in the fridge up to one week!

Enjoy ๐Ÿ˜Š

Collab:
My Holiday Sweets:

Hosted by the sweetest...

#mmcholidaysweets
#munchmatescollabs
Finally time for some holiday baking!

Chocolate covered brown butter millionaireโ€™s bars! Even the name is delicious haha! These awesome and yummy treats are not easy to make but the result is so good that you forget all the hours spent making them ๐Ÿ˜‚

To get the recipe head over to! As always everything is explained in details!

After youโ€™re done, If you still have extra melted chocolate, come back here. I will post a recipe for you this weekend to use it!

Have a great weekend everyone!

#simplepleasures

Collab:

๐ŸŽ…๐Ÿช๐ŸŽ…๐Ÿช๐ŸŽ…
#n3santasworkshopsnacks2024
#NomNomNomads

๐‘ป๐’‰๐’‚๐’๐’Œ๐’” ๐’•๐’ ๐’•๐’‰๐’† ๐‘ต๐‘ถ๐‘ด๐‘ต๐‘ถ๐‘ด ๐‘ต๐‘ถ๐‘ด๐‘จ๐‘ซ๐‘บ:
๐Ÿ„ฐ๐Ÿ„ป๐Ÿ„ธ๐Ÿ„ฒ๐Ÿ„ธ๐Ÿ„ฐ
๐Ÿ„ฐ๐Ÿ„ธ๐Ÿ„ฐ
๐ŸŽ…๐Ÿช๐ŸŽ…๐Ÿช๐ŸŽ…
Indulging in a little Italian inspiration tonight! ๐Ÿ‡ฎ๐Ÿ‡น

I cooked spinach and feta ravioli, topped with a rich, homemade meatball sauce thatโ€™s all about cozy, comforting flavors. The creamy, savory filling pairs perfectly with the hearty sauce, bringing a little taste of Italy right to the plate. Honestly, who needs a plane ticket when you have flavors like this at home? Buon appetito, amici! ๐Ÿ๐ŸŒฟ๐Ÿ… #ItalianFoodLove #RavioliNight #MadeFromScratch #PastaPerfection

Collaboration:
๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ›ต๐Ÿ•๐Ÿ
#t3italy2024

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜›๐˜ณ๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜›๐˜ข๐˜ด๐˜ต๐˜ฆ ๐˜›๐˜ฆ๐˜ข๐˜ฎ:
๐Ÿ„ฐ๐Ÿ„ฝ๐Ÿ„ฝ๐Ÿ„ธ๐Ÿ„ด
๐Ÿ„ผ๐Ÿ„ฐ๐Ÿ„ธ
๐Ÿ„ฐ๐Ÿ„ธ๐Ÿ„ฐ
๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ›ต๐Ÿ•๐Ÿ
Itโ€™s been a minute since I shared my pizza dough recipe, so here it is again! Because honestly, who doesnโ€™t love pizza?
Ingredients:
* 270g bread flour (unbleached)
* 170ml room temp water
* 6g dry yeast
* 1 tsp sugar
* 1 tbsp olive oil
* Pinch of salt
Method: Knead everything together for 7-10 mins (stand mixer or by hand). Let it rest, stretch, fold, and after a couple of hoursโ€”itโ€™s pizza time! I bake mine on a pizza stone at 450ยฐF for 15 minutes, add cheese, and cook for another 5 for that perfect crispy base. Enjoy!

Collaboration:
#globalfoodtalent
#gftpizzatime
Thanks to the ๐Ÿ…–๐Ÿ…•๐Ÿ…ฃ team.

Hosted By:
๐Ÿ…“๐Ÿ…Ÿ artfood4gallery
๐Ÿ…œ๐Ÿ…๐Ÿ…˜
๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…˜๐Ÿ…”
Itโ€™s that time of year again when root vegetables take center stage, and I couldnโ€™t be more excited! One of my all-time favorites is the sweet potato. Not only do I love using it as a side dish, but it even sneaks its way into my breakfast. Sweet potatoes are packed with fiber, vitamins, and antioxidants, making them a healthier option than regular potatoes. They have a lower glycemic index, which means they keep your energy steady for longer. Plus, theyโ€™re full of beta-carotene, which supports your immune system and skin health! Whatโ€™s your go-to root veggie this season?

Collaboration:

Thanks to the most โ€œRootedโ€ hosts

Featuring partners:

#globalfoody
#globalfoodyrootvegetables
๐ŸŒ๐Ÿฅ˜๐ŸŒŽ๐Ÿฅ˜๐ŸŒŽ
Hey insta fam! Life has been crazy busy recently so I have not been as active but trying to come back to busy active days slowly! I had amazing experiences eating out so there will be posts coming about great eateries in Vancouver, Toronto and Seattle! Stay tuned!

โ€”โ€”

Had a fantastic time at Bin 4 Burger Lounge! Their burgers are definitely a game changerโ€”unique flavors and great quality. Highly recommend if youโ€™re in the mood for a delicious bite!

Collab:

Hosts:

Featuring partner:

#favglobalfoodies
#favglobalfoodiesburgers

Maryam | Vancouver Food Blogger's engagement

Maryam | Vancouver Food Blogger's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Maryam | Vancouver Food Blogger's posts, at 224 likes and 84 comments on average, about 2.7 likes per comment.

Engagement rate

2.09%

Avg likes
224
Avg comments
84
Interactions : followers
1 : 48

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Frequently asked questions

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Who is Maryam | Vancouver Food Blogger?

Maryam | Vancouver Food Blogger (@maryvslife) is a Digital creator creator on Instagram, also filed under Technology and food. Maryam | Vancouver Food Blogger uses an Instagram professional account. The Instagram bio for Maryam | Vancouver Food Blogger runs to 14 words across 4 lines.

How many followers does Maryam | Vancouver Food Blogger have?

Maryam | Vancouver Food Blogger has 15,630 followers on Instagram (15.6K). Maryam | Vancouver Food Blogger follows 1,313 accounts, so the audience is roughly 12 times the size of the list followed. 435 published posts give Maryam | Vancouver Food Blogger a moderate archive on Instagram.

What is Maryam | Vancouver Food Blogger's engagement rate?

Maryam | Vancouver Food Blogger's engagement rate on Instagram is 2.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. Comments stay close to likes on Maryam | Vancouver Food Blogger's posts, at 224 likes and 84 comments on average, about 2.7 likes per comment.

What does Maryam | Vancouver Food Blogger post about on Instagram?

Flinque files Maryam | Vancouver Food Blogger under 7 categories, led by Digital creator and followed by Technology, food, Blog personal, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Maryam | Vancouver Food Blogger, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Maryam | Vancouver Food Blogger repeatedly use the words great, recipe, good, collaboration and hosts. Maryam | Vancouver Food Blogger's captions carry hashtags such as #favglobalfoodies, #yvreats and #healthyliving. Maryam | Vancouver Food Blogger writes those captions mainly in English. Maryam | Vancouver Food Blogger keeps 10 story highlights, which open with a free Flinque account.

How do I contact Maryam | Vancouver Food Blogger for a collaboration?

Maryam | Vancouver Food Blogger's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Maryam | Vancouver Food Blogger and use Flinque's outreach tools wherever a contact route is on file.

Maryam | Vancouver Food Blogger's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

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