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Marley (@marleydizney), Instagram profile photo
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Marley

Fitness & Health
@marleydizney
Brighton outsider turning insider. Sharing the best food, fitness and fun in the city. 📩 for collabs
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 1.4K
  • Followers 7K
  • Engagement 10.83%
  • Avg comments 54

About Marley

Marley (@marleydizney) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 6,968 followers and 85 published posts. Recent posts average 807 likes and 54 comments, an engagement rate of 10.83%.

Marley belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Marley follows 1,424 accounts, so the audience is roughly 4.9 times the size of the list followed. Marley uses an Instagram professional account. Flinque files Marley under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Marley runs to 16 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Marley dates from December 2025.

85 Posts

All 10 recent posts Flinque holds for Marley are videos. 85 published posts give Marley a moderate archive on Instagram. Against the audience, that is roughly 82 followers for each post published. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include brighton, best, hove, it’s and first.

It’s going to be another great week in Brighton and Hove. Here are the top 5 things I’m using this week to feel like more of a local and keep the January blues away:

💙 2-for-1 entry at all month

💙 Burns Night on the 25th at with,, lukadmitryjchef in the kitchen and on the bar

💙 Opening week for

💙 First of the year on 24 Jan fundraising for at

💙 at starting 23 Jan

Is there anything else going on in Brighton and Hove this week that we should know about?
When I asked you all what the best workout in Brighton is, I got 32 different answers. Everyone’s got their favourite way to get fit, but these 10 gyms, studios and classes stood out amongst the rest.

Your top ten best workouts in Brighton and Hove, in no particular order:

💪 LFT classes with
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Are we missing any??
INVITE | My first hot pot!!

I love not having to choose one thing off the menu, DAIU let me try it all. As much chinese hot pot, Korean barbecue and sushi as I want? For £35?? Yes please???

When the weather’s this grim in Brighton, all I want is something warm and spicy. Getting to cook our own food was such a fun experience — my wife and I definitely got a little too into testing different flavour combinations. This felt like such a unique thing to do in Brighton!

I just mixed and matched based on what sounded good, but I’ve since learned that there’s an art to hot pot. What’s your hot pot strategy?
AD | 30% off a sauna session in this Brighton weather? Say less.

I tried for the first time this weekend and I’m officially converted. It’s one of those Hove hidden gems that makes winter not just bearable, but genuinely enjoyable. It’s cozy, welcoming, and hot enough to make the cold feel delicious when you step back outside.

Best of all, they’re offering 30% off any shared community sauna session for the next 24 hours (ends 11:59AM on Thursday, 15 January 2026). Use code MARLEY30 at checkout so you can properly unwind for less than £10.

And once you’re done, grab a coffee from next door (voted the best cup of coffee in Brighton and Hove!) and float back into the day feeling brand new.

You can find the booking link in ’s bio or at

Tag a friend you want to take with you and follow so you don’t miss out on other deals like this in the future 🧖‍♀️


Terms and conditions: The code is one use per person and gives 30% off one booking. (Note: If you try to book multiple slots at once, it will take 30% off one person. It’s best to book individually to ensure you get the discount!). You can book any time available on the calendar (which operates on a rolling 30-day window). 48 hour cancellation policy applies, and all standard T&Cs must be accepted.
It’s time to vote: what’s the best workout in Brighton and Hove? Fitness is one of my new year’s resolutions and there are so many great classes, studios and events that I’m having difficulty choosing where to go.

If you have a Brighton workout that you love, I want to read about it in the comments. Drop your best workouts in the comments, and let’s see who muscles their way to the top spot 💪
It’s going to be another great week in Brighton and Hove. Here are the top 5 things I’m using this week to feel like more of a local:

⭐️ ‘s first birthday party on the 13th! Celebrate with free coffee from 8-10AM.

⭐️ New pub kitchen (@ ) at opens on the 16th.

⭐️ quiz at on the 14th with an £850 jackpot up for grabs.

⭐️ flash sale on 14th! 30% off a chance to get warm in this Brighton chill.

⭐️ Vintage furniture and flea market at the Church of St Bartholomew on the 17th.

Is there anything else going on in Brighton and Hove this week that we should know about?
Brighton loves its coffee, and it shows— when I asked you all what the best cup of coffee in Brighton and Hove is, and you gave me 63 different answers. While everyone has their favourite, it seemed like these 10 places stood out amongst the rest.

In no particular order:
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Do you agree??
INVITE | If you could only pick one fish and chips place in Brighton, which would it be?

As someone on a mission to become a Brighton local, I feel like fish and chips is a rite of passage — and is about as iconic as it gets. The retro vibes and the pier right there gave me that “Brighton postcard” feeling. Sitting there with friends over fish and chips — yeah, I get it now.

What Brighton institution do I need to visit next?
INVITE | You all voted as the best roast in Brighton, but I’m here to tell you that you shouldn’t limit yourself to Sunday’s.

We asked Netty to show us her favourites and she did not hold back. We were treated to ox tail (a first for me!) wine-braised octopus, artichoke hearts, albondigas, chorizo, slow cooked lamb shoulder, aaaaaand now I’m drooling.

More than just good food, it’s stellar vibes— there’s something so special about a cozy pub where everyone seems to know each other. Aph and I got to chatting with some lads playing bar billiards and I’m determined to learn the rules by the end of 2026. And if that means returning to again and again and again… I won’t complain 😉

Brighton, you’ve been proven right on this one— what do you want to be right about next?
Moving to Brighton was the best decision I’ve ever made ♥️

Marley's engagement

Marley's engagement rate on Instagram is 10.83%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 807 likes and 54 comments, close to 15 likes for each comment.

Engagement rate

10.83%

Avg likes
807
Avg comments
54
Interactions : followers
1 : 9

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Research Marley further

Flinque ranks Instagram creators in Fitness & Health and Food & beverage, categories Marley is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Marley are generated from the Instagram profile data Flinque holds for the account.

Who is Marley?

Marley (@marleydizney) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. Marley uses an Instagram professional account. The Instagram bio for Marley runs to 16 words across 2 lines.

How many followers does Marley have?

Marley has 6,968 followers on Instagram (7K). Marley follows 1,424 accounts, so the audience is roughly 4.9 times the size of the list followed. 85 published posts give Marley a moderate archive on Instagram.

What is Marley's engagement rate?

Marley's engagement rate on Instagram is 10.83%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 807 likes and 54 comments, close to 15 likes for each comment.

What does Marley post about on Instagram?

Flinque files Marley under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Marley are videos. The 10 recent Instagram captions Flinque holds for Marley repeatedly use the words brighton, best, hove, it’s and first. Marley writes those captions mainly in English.

How do I contact Marley for a collaboration?

Marley's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Marley and use Flinque's outreach tools wherever a contact route is on file.

Marley's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Marley.

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