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Marina Lukoschat (@marinaluk), Instagram profile photo
Verified on Instagram

Marina Lukoschat

Fitness & Health
@marinaluk
into writing / reading / yoga / sharing 🌙 @notoysmodels ✨ Based in Berlin @yogicmarina Podcast: The Art of Listening out now 🎧
  • Yoga
  • Meditation
  • Following 1.5K
  • Followers 13.6K
  • Engagement 0.85%
  • Avg comments 14

About Marina Lukoschat

Marina Lukoschat (@marinaluk) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 13,617 followers and 537 published posts. Recent posts average 94 likes and 14 comments, an engagement rate of 0.85%.

With 13.6K followers, Marina Lukoschat is a micro creator by the common 10,000 to 100,000 definition. Marina Lukoschat follows 1,529 accounts, so the audience is roughly 8.9 times the size of the list followed. Marina Lukoschat uses an Instagram professional account. Flinque files Marina Lukoschat under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.

The Instagram bio for Marina Lukoschat runs to 17 words across 2 lines. The bio mentions @notoysmodels and @yogicmarina. The latest activity Flinque has on record for Marina Lukoschat dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

537 Posts

Of the 10 most recent posts shown for Marina Lukoschat, 9 are videos and 1 is a carousel. That mix leans toward videos. Marina Lukoschat has built a substantial archive of 537 posts. Against the audience, that is roughly 25 followers for each post published. Marina Lukoschat also keeps 21 story highlights on the profile. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include share, listening, podcast, journey and episode.

Invite it all in for tea 🫖✨ a simple routine to create space within, for anywhere & any time of the day. 🪽
Sooo happy to share this conversation with dear ✨♥️

We talked about her journey, the feminine path, motherhood & sacred union.

Listen to it now on The Art of Listening Podcast ✨

Her 9-Month container starts this Sunday, if you feel the call 🌹I love the depth & embodiment of her teachings.

May it inspire & serve you 🪽
What I will keep nourishing this year… 🧡

Presence over pressure.
Quality over quantity.
Depth over speed.
Grateful for a new year ahead ♥️ 2026: a 10 year = the radiant body 💫
And here it is: my first solo episode, where I share a more personal part of my journey, how yoga found me, how creativity supported me, and how I slowly learned to trust my own path. ✨♥️

I speak about the practices that supported me along my path, the moments that shifted me, and the curiosity that has guided me through every chapter of my life.

It’s a gentle reminder that our path is allowed to change, our practice is allowed to evolve, and that listening to ourselves is the best place to begin. 💌

The Art of Listening Podcast on Spotify, Apple & YouTube ✨

Fav shirt by ❤️‍🔥
The first episode of the The Art of Listening Podcast with dear is live ❤️‍🔥

She is the founder of the creative house, a writer, a teacher and the mother of the creative community THE MUSES 🐍

In our conversation we explore themes of initiation, the potency of grief and the courage it takes to live a life true to one’s heart. Amanda speaks about the power of community, the importance of listening deeply and the role of Kundalini Yoga in awakening one’s life force.

I hope you will enjoy this episode as much as I did 💌

Available on Spotify & Apple, YouTube will follow this week.

A big THANK YOU to dear ✨

Grateful for this new journey ahead.

Love,
Marina

P.S. Don’t miss the next season of THE MUSES gone pro starting in January 🤌🏼
Something was cooking…
And I’m so excited to welcome you to
The Art of Listening Podcast. 🎧

The Art of Listening was born from the live conversations I hosted over the years. Back then, I didn’t plan to turn it into a podcast I simply enjoyed enriching conversations and felt the need to contribute something meaningful.
After each talk, I felt more connected, inspired, and full of energy.

This podcast continues that: a space to slow down, share stories, be inspired, and reconnect.

The intro episode is up now for you to tune in ✨ available on Spotify & Apple Podcast, YouTube will follow.

This Wednesday, the first full episode goes liveeee. Guess my first guest 🙊

Stay Tuned - I am so excited for the journey ahead ❤️‍🔥

Picture by my dear
So fühlt sich Female Health in Bewegung an. ✨
Von bewusster Atmung bis kräftigendem Flow – beim FEMALE HEALTH BEYOND BALANCE Event mit ging’s um Verbindung, Wissen und ganz viel gute Energie.

Danke an alle, die den Raum mit Leben, Lachen und Wärme gefüllt haben –
und an, die uns durch einen Flow geführt hat, der noch nachwirkt. 🧡

🎥
Grounding on a full moon in Taurus day 🤍🌝

Ask yourself: “What’s one small way you can pause, ground, and reconnect today?”

For me: the sea, the air, the sun, my breath. Always so grateful when life brings me back to Ibiza. The island has a special place in my heart.

I will leave you with some old notes I reconnected to:

Witnessing myself evolving,
witnessing myself asking different questions,
witnessing myself looking at the world differently.

A newborn focus,
observing life at play.

Sensing different needs rising from within,
tapping into potential that had been hidden.

Can’t stop myself from asking deeper questions.
Can’t stop myself from exploring the unseen, the unknown.

~ wandering around ~

… ✍🏼🤍

Feel free to share your thoughts or answer in the comments 🌀
in deep gratitude for my practice and this beautiful body ⭐️🤍 letting me explore myself every day a little bit more. A place for reconnection, sensing and tapping into aliveness. A gift to practice, a gift to share 🧘🏼‍♀️

Marina Lukoschat's engagement

Marina Lukoschat's engagement rate on Instagram is 0.85%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 118 followers. Comments stay close to likes on Marina Lukoschat's posts, at 94 likes and 14 comments on average, about 6.7 likes per comment.

Engagement rate

0.85%

Avg likes
94
Avg comments
14
Interactions : followers
1 : 118

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Primary Language

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Authenticity

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Audience Quality Score

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Research Marina Lukoschat further

Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Marina Lukoschat is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Marina Lukoschat are generated from the Instagram profile data Flinque holds for the account.

Who is Marina Lukoschat?

Marina Lukoschat (@marinaluk) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Marina Lukoschat uses an Instagram professional account. The Instagram bio for Marina Lukoschat runs to 17 words across 2 lines.

How many followers does Marina Lukoschat have?

Marina Lukoschat has 13,617 followers on Instagram (13.6K). Marina Lukoschat follows 1,529 accounts, so the audience is roughly 8.9 times the size of the list followed. Marina Lukoschat has built a substantial archive of 537 posts.

What is Marina Lukoschat's engagement rate?

Marina Lukoschat's engagement rate on Instagram is 0.85%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 118 followers. Comments stay close to likes on Marina Lukoschat's posts, at 94 likes and 14 comments on average, about 6.7 likes per comment.

What does Marina Lukoschat post about on Instagram?

Flinque files Marina Lukoschat under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Marina Lukoschat, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Marina Lukoschat repeatedly use the words share, listening, podcast, journey and episode. Marina Lukoschat writes those captions mainly in English. Marina Lukoschat keeps 21 story highlights, which open with a free Flinque account.

How do I contact Marina Lukoschat for a collaboration?

Marina Lukoschat's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Marina Lukoschat and use Flinque's outreach tools wherever a contact route is on file.

Marina Lukoschat's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Marina Lukoschat.

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