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Marcus Houston (@marcusadaptivept), Instagram profile photo
Verified on Instagram

Marcus Houston

Coach
@marcusadaptivept
1-2-1 Coaching & Programs 💻 Owner @titan_strength_edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Strength & Fitness Specialist 💪 Making Nutrition Simple 🧠
  • Following 33
  • Followers 10.4K
  • Engagement 0.19%
  • Avg comments 0

About Marcus Houston

Marcus Houston (@marcusadaptivept) is a Coach creator on Instagram. The account has 10,441 followers and 40 published posts. Recent posts average 21 likes and 0 comments, an engagement rate of 0.19%.

With 10.4K followers, Marcus Houston is a micro creator by the common 10,000 to 100,000 definition. Set against 33 accounts followed, the audience works out to about 316 followers per account Marcus Houston follows. Marcus Houston is set up as an Instagram business account. Flinque files Marcus Houston under a single category, Coach.

The Instagram bio for Marcus Houston runs to 13 words across 4 lines. The bio mentions @titan_strength_edinburgh. The latest activity Flinque has on record for Marcus Houston dates from December 2023.

40 Posts

Of the 10 most recent posts shown for Marcus Houston, 6 are videos and 4 are single images. That mix leans toward videos. Marcus Houston has a short publishing history, with 40 posts on Instagram. Against the audience, that is roughly 261 followers for each post published. 9 of those 10 carry captions, averaging 41 words each. The captions are written mainly in English. Words that recur across them include edinburgh, fitness, training, don’t and strength. The captions tag #edinburgh, #fitness, #strength, #personaltrainer and #deadlifts.

Grip strength can be the limiting factor with a lot of lifters. Over reliance on using straps for deadlifts can lead to our grip not keeping pace with our actual lifts. There are many ways to train grips such as dead hangs, static DB holds, grip specific tools. Make sure you have no weak links.

#strength #edinburgh #deadlifts #personaltrainer
Give someone you care about the gift of health this Christmas

#personaltraining #fitness #squat #health #edinburgh
Kill two birds with one stone with this unilateral training that can help develop a strong core #abs #squats #strengthtraining #edinburgh #gym
Everyone needs some help and guidance at some point in the gym. Whether that’s a one off session to cover technique or more long term strategic goal setting. Don’t let yourself get stuck in a rut. Reach out and let’s make things happen. #personal trainer #edinburgh #fitness
Removing the slack from the bar is an essential part of lifting the barbell from the floor regardless of what strength sport you are involved in. #strength #fitness #edinburgh
Menopause is a natural and inevitable phase in a woman’s life. Unfortunately, it can bring about a host of uncomfortable symptoms. While HRT is a common treatment for menopause, many women are turning to weightlifting as a natural and effective way to alleviate symptoms.

Benefits include:

An increase in bone density

Reduce the risk of osteoporosis

Combat weight gain

Increase in mental health

Better quality of sleep

A sense of empowerment.

Don’t put training off, start today.
Follow these simple strategies to get more water in you. Being optimally hydrated increases your performance and general wellbeing #fitness #edinburgh #personaltrainer
Fail to plan, plan to fail. Try your best to take time on a Sunday and Wednesday to prep the food for the days ahead. Going into a Friday with the meals all ready can reduce the urges for a takeaway. Then, Saturday can be a cheat meal if you are that way inclined then it’s back on the wagon Sunday.
If you feel that you are stuck in a rut with training and want to see progress and results then reach out and message me. Don’t wait until 2024, start making changes today 👍👊💪

Marcus Houston's engagement

Marcus Houston's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. Recent posts average 21 likes and 0 comments, so every recorded reaction is a like.

Engagement rate

0.19%

Avg likes
21
Avg comments
0
Interactions : followers
1 : 526

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Frequently asked questions

These answers about Marcus Houston are generated from the Instagram profile data Flinque holds for the account.

Who is Marcus Houston?

Marcus Houston (@marcusadaptivept) is a Coach creator on Instagram. Marcus Houston is set up as an Instagram business account. The Instagram bio for Marcus Houston runs to 13 words across 4 lines.

How many followers does Marcus Houston have?

Marcus Houston has 10,441 followers on Instagram (10.4K). Set against 33 accounts followed, the audience works out to about 316 followers per account Marcus Houston follows. Marcus Houston has a short publishing history, with 40 posts on Instagram.

What is Marcus Houston's engagement rate?

Marcus Houston's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. Recent posts average 21 likes and 0 comments, so every recorded reaction is a like.

What does Marcus Houston post about on Instagram?

Flinque files Marcus Houston under a single category, Coach. Of the 10 most recent posts shown for Marcus Houston, 6 are videos and 4 are single images. The 9 recent Instagram captions Flinque holds for Marcus Houston repeatedly use the words edinburgh, fitness, training, don’t and strength. Marcus Houston's captions carry hashtags such as #edinburgh, #fitness and #strength. Marcus Houston writes those captions mainly in English.

How do I contact Marcus Houston for a collaboration?

Marcus Houston's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Marcus Houston and use Flinque's outreach tools wherever a contact route is on file.

Marcus Houston's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Marcus Houston.

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