New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Verified on Instagram

cocina | fitness | motivación

Digital creator
@mar_recetas_
🍪@sweetberlina 🌊Tengo 21 y me dicen Mar ☕️Recetas y un poco de la vida 🧠Psico en proceso 📩Publicidades md/mail 🇦🇷Bs.As.
  • Travel
  • Following 774
  • Followers 116.9K
  • Engagement 4.58%
  • Avg comments 36

About cocina | fitness | motivación

cocina | fitness | motivación (@mar_recetas_) is a Digital creator creator on Instagram, also filed under Travel. The account has 116,905 followers and 1,841 published posts. Recent posts average 6,362 likes and 36 comments, an engagement rate of 4.58%.

An audience of 116.9K puts cocina | fitness | motivación in the mid-tier, between 100,000 and 1 million followers. Set against 774 accounts followed, the audience works out to about 151 followers per account cocina | fitness | motivación follows. cocina | fitness | motivación uses an Instagram professional account. Flinque files cocina | fitness | motivación under Digital creator, with Travel as a secondary category.

The Instagram bio for cocina | fitness | motivación runs to 22 words across 6 lines. The bio mentions @sweetberlina. The latest activity Flinque has on record for cocina | fitness | motivación dates from October 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,841 Posts

All 10 recent posts Flinque holds for cocina | fitness | motivación are videos. cocina | fitness | motivación has built a substantial archive of 1,841 posts. Against the audience, that is roughly 64 followers for each post published. cocina | fitness | motivación also keeps 48 story highlights on the profile. All 10 carry captions, averaging 69 words each. The captions are written mainly in Spanish. Words that recur across them include parati, harina, dejo, tengas and receta. The captions tag #parati, #foryou, #cookies, #disfruta and #muffins.

Para el que no sabe que es la harina de algarroba o donde se consigue, la podes comprar en dieteticas. O directamente usa cacao amargo si no te gusta la algarroba!

Con las cantidades que les dejé salen 9 muffins!

#muffins #parati #algarroba #recetasdulces
Mi video más personal❤️‍🩹

Tal vez no se haga viral. Pero a aquel que le llegue y
piensa que no puede volver a subir después de tocar fondo: Sí, si se puede, y vas a estar muy orgulloso/a cuando lo logres.

#confianza #motivation #parati
Luego de una semana del terror ✨️rindiendo✨️ les dejo esta receta❤️

#parati #bizcochuelo #torta #foryou
Literal la "receta" más sencilla del mundo!!
Lo probaste? Si esa así, comentame que te pareció o con qué lo acompañarías!!🩷

#parati #queso #paraguay #sintacc #mbeyu
Bueno bueno, me parece falta de respeto llamarle chessecake, pero al menos rico está!!

#parati #chessecake #foryou #galletas #cookies
Aprovechen el finde largo para cocinaar🐱❤️✨️

#recetas #manzana #integral #parati #sinaazúcar
Te dejo esta "receta", si se le puede llamar así por lo fácil que es, para que hagas en semana santa❤️

Usé las tapas de tarta criolla de
Que no se desarman y quedan super doraditas.

El relleno lo dejo a tu criterio, yo le puse salsa de tomate casera y queso✨️

Contame qué te pareció y si ya pensaste qué comer de rico en Semana Santa!

#semanasanta #recetassaladas #pizza #tapadetarta
Para que después no digas que no sabés que merendar😌

Si te gustó guardá la publi para hacerlo más tarde y compartilo con tus amigos y/o familia para que te lo hagan✨
Que tengas un hermoso y maravilloso día💐

#pepas #avena #frutillas #mermelada #galletitas
~🎃PIZZA CON MASA DE ZAPALLO🎃~

Porque acá le metemos verduras a todooo😍
Así que te dejo esta combinación que AMÉ
(Podes usar zapallo cabutia o calabaza)

~Ingredientes~ (TAZAS DE 250ML)
Para 4 pizzas individuales o 1 bieeen grande necesitas:
🍕1 taza de harina integral
🍕1/2 taza de harina común
🍕1/2 taza de puré de zapallo
🍕4gr de levadura seca
🍕2 cucharadas de aceite de oliva o girasol
🍕Agua TIBIA cantidad necesaria
🍕Sal

🔺️Hacemos una corona con la harina y en el centro ponemos la levadura, puré de zapallo, aceite, agua de a poco (recuerden poner la sal lejos de la levadura)
🔺️Una vez todo integrado al obtener un bollo liso, dejamos en un bowl tapado hasta que duplique su volumen.
🔺Pasado el tiempo desgasificamos y estiramos en una placa con un poco de aceite, ponemos la salsa de tomate (yo le puse salsa blanca y espinaca) y la tapamos por un ratito para que crezca un poco más
🔺Llevamos a horno PRECALENTADO 200° por unos 15/20 minutos hasta que haga piso. Por último agregamos el queso y llevamos 10 minutitos más

👉Para la salsa blanca calenté 1 taza de leche + 1 o 2 cucharadas de maicena/harina + condimentos (ajo en polvo, nuez moscada y sal) y espinaca ya cocida a gusto
👉Todo esto a fuego medio sin parar de revolver!!

Y listoou😌✨
Si te gustó guarda la publi para hacerlo más tarde y compartila con tus amigos y/o familia para que te lo hagan!
Que tengas un maravilloso día

#almuerzo #diariodecomidas #disfruta #loquecomoenundia #healthy
•🍪Cookies de Avena y Cacao🍪•

Para festejar que ya cumplimos 2 años de mar recetas🥺💗✨

(con estas cantidades salen unas 12 cookies grandes)

Para hacerlas necesitas:
👉1 taza (100gr) de avena instantánea
👉1/4 taza (40gr) e harina de avena u otra que tengas
👉2 cucharadas de cacao amargo (o harina de algarroba)
👉1/4 taza (50gr) de azúcar
👉Esencia de vainilla
👉2 cucharadas de aceite o 1 de pasta de Maní
👉2 huevos
👉1/2 cucharadita de Polvo de hornear

🔺 Simplemente es mezclar por un lado todos los secos (avena, harina, Azúcar, polvo de hornear) e integrar los huevos, aceite, esencia de vainilla y chips de chocolate
🔺Formamos bolitas y aplastamos en una placa previamente aceitada
🔺Llevamos a horno PRECALENTADO 180° por unos 15 minutos

Y listooou, así de fácil😌
Si te gustó guarda la publi para hacerlo más tarde y compartila con tus amigos y/o familia para que te lo hagan🤝
Que tengas un hermoso y maravilloso día 🥰💛

#veggie #veggiefood #cookiesmar #cookies #disfruta

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

cocina | fitness | motivación's engagement

cocina | fitness | motivación's engagement rate on Instagram is 4.58%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 177 to 1, with 6,362 likes and 36 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

4.58%

Avg likes
6.4K
Avg comments
36
Interactions : followers
1 : 22

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research cocina | fitness | motivación further

Flinque ranks Instagram creators in Digital creator and Travel, categories cocina | fitness | motivación is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about cocina | fitness | motivación are generated from the Instagram profile data Flinque holds for the account.

Who is cocina | fitness | motivación?

cocina | fitness | motivación (@mar_recetas_) is a Digital creator creator on Instagram, also filed under Travel. cocina | fitness | motivación uses an Instagram professional account. The Instagram bio for cocina | fitness | motivación runs to 22 words across 6 lines.

How many followers does cocina | fitness | motivación have?

cocina | fitness | motivación has 116,905 followers on Instagram (116.9K). Set against 774 accounts followed, the audience works out to about 151 followers per account cocina | fitness | motivación follows. cocina | fitness | motivación has built a substantial archive of 1,841 posts.

What is cocina | fitness | motivación's engagement rate?

cocina | fitness | motivación's engagement rate on Instagram is 4.58%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 177 to 1, with 6,362 likes and 36 comments on an average post, so most reactions are taps rather than replies.

What does cocina | fitness | motivación post about on Instagram?

Flinque files cocina | fitness | motivación under Digital creator, with Travel as a secondary category. All 10 recent posts Flinque holds for cocina | fitness | motivación are videos. The 10 recent Instagram captions Flinque holds for cocina | fitness | motivación repeatedly use the words parati, harina, dejo, tengas and receta. cocina | fitness | motivación's captions carry hashtags such as #parati, #foryou and #cookies. cocina | fitness | motivación writes those captions mainly in Spanish. cocina | fitness | motivación keeps 48 story highlights, which open with a free Flinque account.

How do I contact cocina | fitness | motivación for a collaboration?

cocina | fitness | motivación's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist cocina | fitness | motivación and use Flinque's outreach tools wherever a contact route is on file.

cocina | fitness | motivación's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with cocina | fitness | motivación.

Unlock cocina | fitness | motivación's audience data