- Following 38
- Followers 272.9K
- Engagement 0.61%
- Avg likes 180
- Avg comments 14
About Arti Rout (Maple Kitchen)
Arti Rout (Maple Kitchen) (@maplekitchenofficial) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. The account has 272,857 followers and 332 published posts. Recent posts average 180 likes and 14 comments, an engagement rate of 0.61%.
An audience of 272.9K puts Arti Rout (Maple Kitchen) in the mid-tier, between 100,000 and 1 million followers. Arti Rout (Maple Kitchen) follows just 38 accounts, which leaves well over 1,000 followers for every account followed. Arti Rout (Maple Kitchen) carries Instagram's verified badge and uses an Instagram professional account. Flinque files Arti Rout (Maple Kitchen) under Kitchen/cooking, with Food & Cooking as a secondary category.
Arti Rout (Maple Kitchen)'s Instagram bio is brief, at 5 words across 3 lines. The latest activity Flinque has on record for Arti Rout (Maple Kitchen) dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
332 Posts
All 10 recent posts Flinque holds for Arti Rout (Maple Kitchen) are videos. 332 published posts give Arti Rout (Maple Kitchen) a moderate archive on Instagram. Against the audience, that is roughly 822 followers for each post published. Arti Rout (Maple Kitchen) also keeps 2 story highlights on the profile. All 10 carry captions, averaging 104 words each. The captions are written mainly in English. Words that recur across them include recipe, save, next, need and lentil. The captions tag #maplekitchen, #slowcookerrecipe, #lentilbread, #easyrecipes and #srilankandal.
There is something incredibly therapeutic about a slow-simmered lentil curry. Rich coconut milk, warm spices, and a final sizzling temper of mustard seeds and curry leaves make this dal absolutely irresistible. 🤤
Serve it hot over a bed of rice, alongside some crisp cucumbers, red onions, and a splash of lime juice to bring it all together. It’s creamy, comforting, and packed with flavor!
👉 Save this post for your next meal prep or cozy weeknight dinner!
Detailed steps in the video. Let me know in the comments if you’re a dal and rice fan! 👇
#SriLankanDal #Parippu #LentilCurry #ComfortFood #SlowCookerMeals
This is a real simple recipe. You Just choose your favorite veggies with few spices and toss everything together in slow cooker. You are done here, slow cooker will do rest. In the end you will get a real delicious meal.
I hope you will enjoy this recipe.
#mixveg #slowcookerrecipe #paneermixveg #maplekitchen #vegetarianrecipe
This cake is really special. It is made of lentils, there is no flour so it is gluten free, rich in protein and it has colorful beautyful tutti frutty on top, which makes this Bread really beautyful. It needs just few ingredients, mix them and bake them... so easy
Dont wait so long to make it check recipe below, it is easier to make than you think
#lentilbread #noflourbread #glutenfreebread #tuttifruttibread #maplekitchen
Ingredients:
1 Cup Overnight Soaked Lentil
4 tbsp Phylium Husk
1/2 tspn Salt
1/4 tspn Baking Soda
4 tbsp maple syrup
1/4 Cup Yoghurt
1 1/2 tbsp Olive Oil
1/2 Lemon Juice
1/4 Cup Tutti Frutti
Steps:
- In a blender add the soaked lentils along with all the ingredients except tutti frutti and blend into a smooth paste.
- Now in a bowl add the lentil paste and tutti frutti and mix them well.
- Now in a greased baking dish add the lentil mixture and sprinkle more tutti frutti on top.
- In a preheated oven at 350°F bake for 35–40 minutes or until a toothpick inserted in center comes out clean.
- Once done let it cool completely then cut and enjoy your protein packed dessert.
- Enjoy 😋
These Zucchini Parathas are incredibly soft, flavorful, and take barely any time to whip up. If you are looking for a quick breakfast or a fuss-free lunch idea, this easy batter method is an absolute game-changer! No kneading required. 🙌
Save this post for your next meal prep and let me know in the comments what you would pair this with! 👇
#zucchini #paratha #healthybreakfast #easyrecipes #indianrecipes
#lentilbread #redlentilbun #proteinrichbun #healthybread #maplekitchen
Check recipe in comment
or visit my website maple.kitchen, link is in bio.
Please comment "recipe" if you want recipe in your dm
#slowcookerrecipe #chickpeasrecipe #slowcookedchickpeas #curryforrice #maplekitchen
These melt-in-your-mouth bites are packed with veggies, cottage cheese, and a punchy BBQ seasoning blend. Trust us, you won't be able to stop at just one! 🤤👇
🛒 What you need:
- 350g Curd (hung overnight)
- Chopped onions, bell peppers & fresh coriander
- Grated carrots & cottage cheese (paneer)
- Salt, pinch of sugar, black pepper, chili flakes, BBQ seasoning & dry parsley
- Breadcrumbs for coating
- Oil for frying
Serve hot and watch them disappear! 🔥
📌 SAVE this post for your next snack craving and SHARE it with a friend who loves crispy treats!
#YogurtCroquettes #AppetizerIdeas #SnackTime #EasyRecipes #VegetarianFood
Save this recipe for your next low-carb dinner! 👇
#StuffedZucchini #KeemaRecipe #LowCarbMeals #HealthyEating #CheeseLover
If you are looking for a high-protein, gluten-free breakfast that actually tastes like a cheat meal, this Lentil Pan Pizza is it. A crispy, savory lentil crust loaded with sizzling bacon, a perfectly cooked egg, and a blanket of melted cheese. It’s quick, healthy, and absolutely delicious.
Save this recipe for your next brunch! 📌
What you need:
✨ Soaked yellow lentils (blended with ginger, green chilies, S&P, and a touch of ketchup)
✨ Fresh tomato & cilantro (blended with a little oil & water)
✨ Green onions (folded into the batter)
✨ Diced bacon or ham
✨ 1 fresh egg
✨ Butter (for that crispy crust!)
✨ Lots of shredded cheese & fresh cilantro to top it off
Tag a friend who needs to try this pizza hack in the comments! 👇
#healthyrecipes #lentilpizza #proteinpacked #breakfastideas #glutenfreerecipes
This perfectly savory, protein-packed pancake has a golden, crispy crust and a deliciously tender center. It's super easy to whip up and guaranteed to become your new morning obsession. 🥞✨
What You'll Need:
- Chicken breast strips (marinated with paprika, salt & pepper)
- Fresh enoki mushrooms & spring onions
- Simple flour batter & a whisked egg
- Chili flakes & fresh cilantro
Save this reel for your next breakfast craving and tag a friend who needs to make this for you! 👇
#EnokiMushroom #ChickenOmelet #BreakfastGoals #SavoryPancakes #RecipeReels
Arti Rout (Maple Kitchen)'s engagement
Arti Rout (Maple Kitchen)'s engagement rate on Instagram is 0.61%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 164 followers. An average post collects 180 likes and 14 comments, close to 13 likes for each comment.
Engagement rate
0.61%
- Avg likes
- 180
- Avg comments
- 14
- Interactions : followers
- 1 : 164
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Frequently asked questions
These answers about Arti Rout (Maple Kitchen) are generated from the Instagram profile data Flinque holds for the account.
Who is Arti Rout (Maple Kitchen)?
Arti Rout (Maple Kitchen) (@maplekitchenofficial) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. Arti Rout (Maple Kitchen) carries Instagram's verified badge and uses an Instagram professional account. Arti Rout (Maple Kitchen)'s Instagram bio is brief, at 5 words across 3 lines.
How many followers does Arti Rout (Maple Kitchen) have?
Arti Rout (Maple Kitchen) has 272,857 followers on Instagram (272.9K). Arti Rout (Maple Kitchen) follows just 38 accounts, which leaves well over 1,000 followers for every account followed. 332 published posts give Arti Rout (Maple Kitchen) a moderate archive on Instagram.
What is Arti Rout (Maple Kitchen)'s engagement rate?
Arti Rout (Maple Kitchen)'s engagement rate on Instagram is 0.61%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 164 followers. An average post collects 180 likes and 14 comments, close to 13 likes for each comment.
What does Arti Rout (Maple Kitchen) post about on Instagram?
Flinque files Arti Rout (Maple Kitchen) under Kitchen/cooking, with Food & Cooking as a secondary category. All 10 recent posts Flinque holds for Arti Rout (Maple Kitchen) are videos. The 10 recent Instagram captions Flinque holds for Arti Rout (Maple Kitchen) repeatedly use the words recipe, save, next, need and lentil. Arti Rout (Maple Kitchen)'s captions carry hashtags such as #maplekitchen, #slowcookerrecipe and #lentilbread. Arti Rout (Maple Kitchen) writes those captions mainly in English. Arti Rout (Maple Kitchen) keeps 2 story highlights, which open with a free Flinque account.
How do I contact Arti Rout (Maple Kitchen) for a collaboration?
Arti Rout (Maple Kitchen)'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Arti Rout (Maple Kitchen) and use Flinque's outreach tools wherever a contact route is on file.
Links
Arti Rout (Maple Kitchen)'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Arti Rout (Maple Kitchen).