- Following 4.3K
- Followers 21.8K
- Engagement 0.75%
- Avg likes 124
- Avg comments 41
About Manny Menchaca
Manny Menchaca (@manny_ceo_boom_fitness) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. The account has 21,783 followers and 8,604 published posts. Recent posts average 124 likes and 41 comments, an engagement rate of 0.75%.
With 21.8K followers, Manny Menchaca is a micro creator by the common 10,000 to 100,000 definition. Manny Menchaca follows 4,259 accounts, so the audience is roughly 5.1 times the size of the list followed. Manny Menchaca carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Manny Menchaca under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding.
The Instagram bio for Manny Menchaca runs to 20 words across 7 lines. The bio mentions @boom_mobile_fitness, @caloriiapp, @recoverybite_z and @boomflexlabs. The latest activity Flinque has on record for Manny Menchaca dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
8,604 Posts
Of the 10 most recent posts shown for Manny Menchaca, 6 are videos, 2 are carousels and 2 are single images. That mix leans toward videos. With 8,604 posts published, Manny Menchaca's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.5 followers for each post published. Manny Menchaca also keeps 5 story highlights on the profile. All 10 carry captions, averaging 84 words each. The captions are written mainly in English. Words that recur across them include text, newport, beach, training and started. The captions tag #boomfit, #caloriiapp, #fitness, #calorietracking and #workout.
Huge thank you to my guy for coming out and supporting the gym + supplement lines. Shout out to and my mom for all the help as well as for the behind the scenes effort truly appreciate you guys!
So much love, so many great conversations, and insane energy all weekend.
Huge success 🙏 Thank you to everyone who stopped by — BOOOOM 💣💪
Track. Plan. Train. Transform.
Download FREE. Link in bio.
#caloriiapp #fitness #calorietracking #workout #mealplanning
2026 is about elevation — mentally, physically, and emotionally.
At Boom Fitness Newport Beach, we don’t do crowded gyms or cookie-cutter programs.
We offer private, high-level personal training built around your lifestyle, schedule, and goals.
Whether you’re looking to lose fat, build muscle, or simply feel strong and confident again — this is your sign to level up.
📍 Newport Beach
📲 Text or DM me to get started
Limited availability. Serious results only.
2025 was HUGE for my BOOMCREW Competition Team 💥
Even with over half the team in offseason, we still dominated every stage we touched.
And trust me… 2026 is about to be NEXT LEVEL.
I’m building the BIGGEST BoomCrew team I’ve ever had in nearly 20 years of coaching — a powerful mix of seasoned veterans and hungry new rookies ready to make noise.
Some of these athletes were grinding through the holidays 👀
You’re going to see that work pay off in a BIG way next season.
This isn’t just prep.
This is discipline, structure, mindset, and execution.
🚀 2026… LET’S WORK.
💥 BOOOOOM!
—
🔥 Thinking about competing in 2026?
Serious athletes only.
DM me or text to talk coaching and see if you’re a fit.
Looking to transform your health and physique!? Dm to text me 📲 I’ve got nearly 20 years experience transforming people! No matter you age, goal or level of fitness I got you! Let’s navigate through the holidays together!
This is what happens when you give me effort and trust the process.
If you’re looking to change your lifestyle and health DM or text me 📲 to get started in person or online!
With over 20 years of experience, we guide you through the holidays with a personalized plan, full nutrition coaching, and workouts to follow even when you’re not in the gym with us.
Stay accountable with weekly check-ins and expert support every step of the way.
Don’t wait for the New Year — start now and feel strong, confident, and ahead of schedule. DM or text us direct!
Boomcrew power couple and
DM or text me📲 for more info on my private 1 on 1 training at Boom Fitness in Newport Beach!
Man such a surreal moment! Beyond grateful and excited for this new journey! BOOOOOOM! #Boomfit #newport #beach
Early morning, afternoons and late evening times available for private training! DM or text me for rates and details! Nutrition coaching included!
Manny Menchaca's engagement
Manny Menchaca's engagement rate on Instagram is 0.75%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 133 followers. Comments stay close to likes on Manny Menchaca's posts, at 124 likes and 41 comments on average, about 3 likes per comment.
Engagement rate
0.75%
- Avg likes
- 124
- Avg comments
- 41
- Interactions : followers
- 1 : 133
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Frequently asked questions
These answers about Manny Menchaca are generated from the Instagram profile data Flinque holds for the account.
Who is Manny Menchaca?
Manny Menchaca (@manny_ceo_boom_fitness) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. Manny Menchaca carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Manny Menchaca runs to 20 words across 7 lines.
How many followers does Manny Menchaca have?
Manny Menchaca has 21,783 followers on Instagram (21.8K). Manny Menchaca follows 4,259 accounts, so the audience is roughly 5.1 times the size of the list followed. With 8,604 posts published, Manny Menchaca's archive runs well past the 2,000 mark.
What is Manny Menchaca's engagement rate?
Manny Menchaca's engagement rate on Instagram is 0.75%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 133 followers. Comments stay close to likes on Manny Menchaca's posts, at 124 likes and 41 comments on average, about 3 likes per comment.
What does Manny Menchaca post about on Instagram?
Flinque files Manny Menchaca under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding. Of the 10 most recent posts shown for Manny Menchaca, 6 are videos, 2 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Manny Menchaca repeatedly use the words text, newport, beach, training and started. Manny Menchaca's captions carry hashtags such as #boomfit, #caloriiapp and #fitness. Manny Menchaca writes those captions mainly in English. Manny Menchaca keeps 5 story highlights, which open with a free Flinque account.
How do I contact Manny Menchaca for a collaboration?
Manny Menchaca's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Manny Menchaca and use Flinque's outreach tools wherever a contact route is on file.
Links
Manny Menchaca's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Manny Menchaca.