- Following 27
- Followers 5.6K
- Engagement 2.43%
- Avg likes 134
- Avg comments 17
About MANDANGA CLUB
MANDANGA CLUB (@mandangaclub_) is a Gym/Physical Fitness Center creator on Instagram. The account has 5,604 followers and 287 published posts. Recent posts average 134 likes and 17 comments, an engagement rate of 2.43%.
MANDANGA CLUB belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 27 accounts followed, the audience works out to about 208 followers per account MANDANGA CLUB follows. MANDANGA CLUB is set up as an Instagram business account. Flinque files MANDANGA CLUB under a single category, Gym/Physical Fitness Center.
The Instagram bio for MANDANGA CLUB runs to 18 words across 4 lines. The bio mentions @elenarorun and @miguelnavarrete_. The latest activity Flinque has on record for MANDANGA CLUB dates from January 2026.
Story Highlights
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287 Posts
Of the 10 most recent posts shown for MANDANGA CLUB, 6 are single images and 4 are videos. That mix leans toward single images. 287 published posts give MANDANGA CLUB a moderate archive on Instagram. Against the audience, that is roughly 20 followers for each post published. MANDANGA CLUB also keeps 3 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in Spanish. Words that recur across them include cómo, dado, pasan, cosas and mujeres. The captions tag #mandangaclub, #running, #clubcorredores, #runningmadrid and #entrenamientorunning.
🤔 ¿Cómo lo ves? Te leemos
🏃🏽♀️ Mujeres que corren, que disfrutan y que se abrazan.
🏃🏽♀️Seguimos creciendo.
#clubcorredores #runningmadrid #entrenamientorunning #mandangaclub
Esta vez queríamos que nos lo devolvieras y ¿sabéis que?
Nos llevamos un montón. ❤️
VIVA
#behobiass #running #besos #mandangaclub #run
🙌🏼Ruth bienvenida a nuestra
🤭 Ojo a las caras de la gente…
🫵🏼 ¿Y tú? ¿Qué haces un minuto antes de salir?
#mandangaclub #running #mujeresquecorren
📝 Este sí que es un súper objetivo para Septiembre 😉
Que el músculo es salud ya lo sabemos, pero que debemos intentar preservar ese músculo hasta la edad adulta debe ser vuestra obsesión queridas.
🤓 Estas imágenes son de un estudio realizado por Wroblewski y su equipo, donde se compararon las piernas de un triatleta de 70 años con las de un hombre sedentario de 74 años. Los resultados son impactantes: el triatleta mantiene una gran cantidad de músculo y muy poca grasa, mientras que el hombre sedentario muestra una acumulación considerable de grasa, tanto bajo la piel como dentro del músculo, y una masa muscular significativamente menor.
Mantener la masa muscular es esencial para evitar caídas, pérdida de movilidad y la independencia que a menudo se ve afectada en las personas mayores.
💪🏼 ¿Y tú? ¿Cómo vas con esto?
Liarla corriendo, saltando, animando, levantando peso o trepando… pero sobre todo recordando a la gente que a la vida hay que darle Mandanga de la buena. 💛🖤.
Si eres de esas mujeres a las que le encanta liarla, este es tu sitio.
¿Te encanta liarla?
#mandanga #fuerza #bestiaparda #entrenoencasa #mujer
MANDANGA CLUB's engagement
MANDANGA CLUB's engagement rate on Instagram is 2.43%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Comments stay close to likes on MANDANGA CLUB's posts, at 134 likes and 17 comments on average, about 7.9 likes per comment.
Engagement rate
2.43%
- Avg likes
- 134
- Avg comments
- 17
- Interactions : followers
- 1 : 41
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Research MANDANGA CLUB further
Flinque ranks Instagram creators in Gym/Physical Fitness Center, categories MANDANGA CLUB is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about MANDANGA CLUB are generated from the Instagram profile data Flinque holds for the account.
Who is MANDANGA CLUB?
MANDANGA CLUB (@mandangaclub_) is a Gym/Physical Fitness Center creator on Instagram. MANDANGA CLUB is set up as an Instagram business account. The Instagram bio for MANDANGA CLUB runs to 18 words across 4 lines.
How many followers does MANDANGA CLUB have?
MANDANGA CLUB has 5,604 followers on Instagram (5.6K). Set against 27 accounts followed, the audience works out to about 208 followers per account MANDANGA CLUB follows. 287 published posts give MANDANGA CLUB a moderate archive on Instagram.
What is MANDANGA CLUB's engagement rate?
MANDANGA CLUB's engagement rate on Instagram is 2.43%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Comments stay close to likes on MANDANGA CLUB's posts, at 134 likes and 17 comments on average, about 7.9 likes per comment.
What does MANDANGA CLUB post about on Instagram?
Flinque files MANDANGA CLUB under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for MANDANGA CLUB, 6 are single images and 4 are videos. The 10 recent Instagram captions Flinque holds for MANDANGA CLUB repeatedly use the words cómo, dado, pasan, cosas and mujeres. MANDANGA CLUB's captions carry hashtags such as #mandangaclub, #running and #clubcorredores. MANDANGA CLUB writes those captions mainly in Spanish. MANDANGA CLUB keeps 3 story highlights, which open with a free Flinque account.
How do I contact MANDANGA CLUB for a collaboration?
MANDANGA CLUB's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist MANDANGA CLUB and use Flinque's outreach tools wherever a contact route is on file.
Links
MANDANGA CLUB's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MANDANGA CLUB.