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Malik A. Stevens (@malik340), Instagram profile photo
Verified on Instagram

Malik A. Stevens

Fitness Trainer
@malik340
💪🏾Certified PT 🇺🇸Army National Guard 🎒 @buckedup | “MALIK340” 📚American U. & Georgetown U. Alum 🇻🇮VI👉🏿DM[V]👉🏿Philly📍 📲
  • Fitness & Health
  • Following 883
  • Followers 54.9K
  • Engagement 1.86%
  • Avg comments 31

About Malik A. Stevens

Malik A. Stevens (@malik340) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 54,868 followers and 985 published posts. Recent posts average 1,135 likes and 31 comments, an engagement rate of 1.86%.

With 54.9K followers, Malik A. Stevens is a micro creator by the common 10,000 to 100,000 definition. Set against 883 accounts followed, the audience works out to about 62 followers per account Malik A. Stevens follows. Malik A. Stevens uses an Instagram professional account. Flinque files Malik A. Stevens under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Malik A. Stevens runs to 16 words across 6 lines. The bio mentions @buckedup. The latest activity Flinque has on record for Malik A. Stevens dates from May 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

985 Posts

Of the 10 most recent posts shown for Malik A. Stevens, 6 are carousels, 2 are single images and 2 are videos. That mix leans toward carousels. Malik A. Stevens has built a substantial archive of 985 posts. Against the audience, that is roughly 56 followers for each post published. Malik A. Stevens also keeps 12 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in English. Words that recur across them include need, running, cause, support and risk. The captions tag #youngjuggernaut, #2026loading, #heavy, #bulking and #stillconsistenttho.

Your favorite neighborhood Spider-man, ready the long week ahead.
Here are 5 solid reasons to train your glutes—both performance and everyday-life benefits 💪🍑
1. More strength & power
Your glutes are the largest muscle group in the body. Strong glutes improve performance in squats, deadlifts, running, jumping, and athletic movements.
2. Better posture & less back pain
Weak glutes often cause your lower back to overcompensate. Training them helps stabilize the pelvis and spine, reducing lower-back strain.
3. Injury prevention
Strong glutes support proper knee and hip alignment, lowering the risk of knee pain, IT band issues, and hip injuries—especially during lifting or running.
4. Improved athletic performance
Speed, agility, and explosiveness all rely on glute strength. Whether sprinting, changing direction, or climbing hills, strong glutes = better output.
5. Aesthetics & body composition
Well-developed glutes improve overall physique balance and shape, enhance lower-body definition, and can even make the waist appear smaller.
🩳:

#YoungJuggernaut
All 2026!!!!
2025 was a year of growth! This year is a year of release.
Most of us know exactly what it is we need to do, we’re just not disciplined enough to do it. I need to cut and be consistent with my running if i want to run a half marathon or two this year. The kid may get a coach cause even coaches need coaches. What’s one of your fitness goals this year? #2026Loading #Heavy #Bulking #StillConsistentTho Also, don’t be afraid to say what any of your goals are out loud because people are there to support you with them. If you say it to the right people of course 😉
If only I could just stop eating strawberry cheesecake. New Gym, Same you know who it is 💪🏾🙏🏾🔥🔥🔥 #NewYear #NewGoals #WorkInProgress #legdayworkout
Energy doesn’t lie. Protect yours. ⚡

Use code “Malik340” for 15% off all their products online 🎒

#Lifestyle2025 #MindfulLiving #DailyInspo #PositiveEnergy
#LiveYourBestLife

Get you friends that take good pics of you like 🙌🏾💪🏾🔥🔥🔥
Being an underwear model must be tough — one wrong taco and your whole career is at risk. I’m 12 tacos in tho so imma just aim to look good in my 💪🏾🙏🏾😂 #FitnessModel #MeUndies #meundiespartner
Now that a lot more of us are commuting to work, time to workout will be even harder to find. That just means we have to be more creative, more disciplined, and not afraid to use the resources we have. We don’t always need to ton of equipment, we just need the desire to get shit done. #AintEasyBeingGreen #LegDay #staymotivated #armystrong #armygreen

Malik A. Stevens's engagement

Malik A. Stevens's engagement rate on Instagram is 1.86%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 1,135 likes and 31 comments, close to 37 likes for each comment.

Engagement rate

1.86%

Avg likes
1.1K
Avg comments
31
Interactions : followers
1 : 54

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Research Malik A. Stevens further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Malik A. Stevens is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Malik A. Stevens are generated from the Instagram profile data Flinque holds for the account.

Who is Malik A. Stevens?

Malik A. Stevens (@malik340) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Malik A. Stevens uses an Instagram professional account. The Instagram bio for Malik A. Stevens runs to 16 words across 6 lines.

How many followers does Malik A. Stevens have?

Malik A. Stevens has 54,868 followers on Instagram (54.9K). Set against 883 accounts followed, the audience works out to about 62 followers per account Malik A. Stevens follows. Malik A. Stevens has built a substantial archive of 985 posts.

What is Malik A. Stevens's engagement rate?

Malik A. Stevens's engagement rate on Instagram is 1.86%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 1,135 likes and 31 comments, close to 37 likes for each comment.

What does Malik A. Stevens post about on Instagram?

Flinque files Malik A. Stevens under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Malik A. Stevens, 6 are carousels, 2 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Malik A. Stevens repeatedly use the words need, running, cause, support and risk. Malik A. Stevens's captions carry hashtags such as #youngjuggernaut, #2026loading and #heavy. Malik A. Stevens writes those captions mainly in English. Malik A. Stevens keeps 12 story highlights, which open with a free Flinque account.

How do I contact Malik A. Stevens for a collaboration?

Malik A. Stevens's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Malik A. Stevens and use Flinque's outreach tools wherever a contact route is on file.

Malik A. Stevens's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Malik A. Stevens.

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