- Following 541
- Followers 9.7K
- Engagement 22.34%
- Avg likes 2.4K
- Avg comments 31
About Malik Triolet
Malik Triolet (@malik.triolet) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 9,714 followers and 254 published posts. Recent posts average 2,405 likes and 31 comments, an engagement rate of 22.34%.
Malik Triolet belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Malik Triolet follows 541 accounts, so the audience is roughly 18 times the size of the list followed. Malik Triolet carries Instagram's verified badge and uses an Instagram professional account. Flinque files Malik Triolet under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Malik Triolet runs to 18 words across 4 lines. The bio mentions @sbd_france and @_silentworker. The latest activity Flinque has on record for Malik Triolet dates from July 2025.
Story Highlights
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254 Posts
Of the 10 most recent posts shown for Malik Triolet, 8 are videos and 2 are carousels. That mix leans toward videos. 254 published posts give Malik Triolet a moderate archive on Instagram. Against the audience, that is roughly 38 followers for each post published. Malik Triolet also keeps 2 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in French. Words that recur across them include junior, equipment, coaching, deadlift and match. The captions tag #sbdathlete, #powerlifting, #ipf, #epf and #epfchampionships2025.
Une performance exceptionnelle réalisée lors des Championnats d’Europe Jeunes en Lituanie:
Squat: 305kgs
Bench: 210kgs
Deadlift: 325kgs
Total: 840kgs
SBD est fier d’accompagner chaque athlète dans la réalisation de ses plus grandes performances🔥
🇫🇷 v 🇬🇧 v 🇮🇹
After opening attempts, was in the lead with 802.5kg, with at 800kg and at 795kg. After a massive 25kg jump into seconds, Malik pulled into the lead, leaving Eman and Joey in 2nd and 3rd place. It would come down to the final pull. Malik‘s 3rd pull took him to 840kg and provisional gold. Joey attempted to pull 347.5kg to take the lead, but was unsuccessful. This meant that the door was left wide open for to pull for bronze, knocking Joey off of the podium. Finally, Eman took his crack at gold, but narrowly missed his Junior European record attempt of 370.5kg.
Malik Bernoussi Triolet🥇 - 840kg
Emmanuel Olatunji 🥈 - 822.5kg
Luca Umberto Angrisano🥉 - 817.5kg
Joey Awala Shaw 4th - 817.5kg
What an intense battle right to the end at the European Sub-Junior and Junior Classic Powerlifting Championships ‘25 in Druskininkai, Lithuania 🇱🇹.
junior | -93kg
#powerlifting #ipf #epf #epfchampionships2025
Malik Triolet en catégorie Junior -93kgs
Son match:
Squat: 305kgs
Bench: 210kgs
Deadlift: 325kgs
Total: 840kgs
Les frissons!! Match exceptionnel de sa part pour prendre sa revanche face aux anglais notamment. Du suspens jusqu’à la dernière barre mais MALIK IS BACK🔥
Bravo 👏🏻
Moi aussi j’arrive 🙇♂️
Equipment
Coaching
Equipment
Coaching
Equipment
Coaching
-93kg jr
C’est RIEN!!
Il faut faire mieux 👺
La route est encore longue
Equipment:
Supplements: (code TRIOLET)
Coaching: link in bio
297,5kg-228kg-315kg
🥇110,8 GL Points
—
Je vais pas m’étaler sur mon retour ici parce que j’aimerais vraiment revenir en détail sur cette compétition en vidéo. Mais retenez bien que ce match arrive après 2 grosses défaites + 1 blessure + 1 bulle (et avec une vie très mouvementée). Cette performance c’est celle qui ne montre pas ma force physique mais ma force mentale. Notre heure vient, quand les portes sont fermées on les enfonce. On arrache tout avec rage, on ne se laisse pas faire.
Le combat continue ✊
—-
Merci à, mon coach depuis 6 ans. On a traversé ça ensemble, c’est notre victoire.
pour l’assistance sur le match.
de me soutenir au quotidien
ou j’ai effectué ma prépa calibrée
pour la 🏠
Et désolé à ceux que je tag pas y’a plus la place 😭
Maintenant, repos et on se focus pour les Mondes!
À très vite pour le recap vidéo!
Record du monde officieux.
Malik Triolet 🇫🇷 benches 228 kg in the -93 kg junior category.
Unofficial world record.
Malik Triolet's engagement
Malik Triolet's engagement rate on Instagram is 22.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 78 to 1, with 2,405 likes and 31 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
22.34%
- Avg likes
- 2.4K
- Avg comments
- 31
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about Malik Triolet are generated from the Instagram profile data Flinque holds for the account.
Who is Malik Triolet?
Malik Triolet (@malik.triolet) is an Athlete creator on Instagram, also filed under Fitness & Health. Malik Triolet carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Malik Triolet runs to 18 words across 4 lines.
How many followers does Malik Triolet have?
Malik Triolet has 9,714 followers on Instagram (9.7K). Malik Triolet follows 541 accounts, so the audience is roughly 18 times the size of the list followed. 254 published posts give Malik Triolet a moderate archive on Instagram.
What is Malik Triolet's engagement rate?
Malik Triolet's engagement rate on Instagram is 22.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 78 to 1, with 2,405 likes and 31 comments on an average post, so most reactions are taps rather than replies.
What does Malik Triolet post about on Instagram?
Flinque files Malik Triolet under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Malik Triolet, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Malik Triolet repeatedly use the words junior, equipment, coaching, deadlift and match. Malik Triolet's captions carry hashtags such as #sbdathlete, #powerlifting and #ipf. Malik Triolet writes those captions mainly in French. Malik Triolet keeps 2 story highlights, which open with a free Flinque account.
How do I contact Malik Triolet for a collaboration?
Malik Triolet's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Malik Triolet and use Flinque's outreach tools wherever a contact route is on file.
Links
Malik Triolet's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Malik Triolet.