- Following 1.1K
- Followers 21.9K
- Engagement 26.3%
- Avg likes 6.7K
- Avg comments 23
About maddie
maddie (@maddiemilton_) is a Fitness Trainer creator on Instagram, also filed under Pilates and Fitness & Health. The account has 21,894 followers and 410 published posts. Recent posts average 6,738 likes and 23 comments, an engagement rate of 26.3%.
With 21.9K followers, maddie is a micro creator by the common 10,000 to 100,000 definition. Set against 1,084 accounts followed, the audience works out to about 20 followers per account maddie follows. maddie is set up as an Instagram business account. Flinque files maddie under 3 categories, led by Fitness Trainer and followed by Pilates and Fitness & Health.
The Instagram bio for maddie runs to 7 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for maddie dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
410 Posts
Of the 10 most recent posts shown for maddie, 7 are videos and 3 are carousels. That mix leans toward videos. 410 published posts give maddie a moderate archive on Instagram. Against the audience, that is roughly 53 followers for each post published. maddie also keeps 6 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include life, tbsp, lagree, hair and coconut. The captions tag #hair, #pilatesinstructor, #blonde, #haircut and #hairinspo.
#hair #blonde #haircut #hairinspo
-1 1/2 cups all purpose flour
-6 tbsp coconut sugar
-2 tsp monkfruit extract
-2 tsp baking powder
-1/2 tsp salt
-3 tsp vanilla bean paste
-3 tbsp coconut oil (melted)
-6 tbsp milk
-1 cup dark chocolate chips (I used ones sweetened with allulose)
-flaky salt on top
Bake at 350 for 17 mins. Makes 12! Each cookie has roughly 6g sugar!
#healthyrecipes #healthybaking #chocolatechipcookie #healthychocolatechipcookies
#pilatesinstructor #healthandwellness #healthylifestyle #morningroutine
Pictures:
Outfit:
#pilates #pilatesevent #wellness #wellnessevent #denver
-floor lunge
-alt calf raise
-iso calf raise
-calf raise pulse
-escalator lunge
-alt moonwalker
-iso moonwalker
-long jump
(Heavy springs)
-mega donkey kick
-pulse
-bungee kick
-hamstring curl
-pulses (bent and straight leg)
So excited to share more lagree with you! Just got certified a little bit ago so happy to share this new part of my life 🫶🏼
#pilatesinstructor #lagreefitness #lagree #lowerbody #pilatesflow
Wearing
Products:
#winddown #nighttime #nightroutine #bed #skincare
-2-2.5 tsp ceremonial grade matcha
-little bit of water
-1 tbsp honey
-2 tbsp collagen (I used )
-milk of choice (I prefer almond, cashew, or a light coconut, nothing too heavy cause it masks the taste of the matcha)
Don’t mind the Christmas mug haha I can’t give it up yet
#matcha #matchalatte #hack #lazygirl #matchaholic
(Reminder this isn’t heatless curls, it’s for already curled hair!)
#overnightcurls #blowout #hair #hairstyles
Social media should be a place where we get ideas and connect, not make ourselves feel worse than before. We have one life, one body, so why spend our time wishing we were someone else?
(More in my most recent vlog on YouTube)
#socialmedia #comparison #selfworth #selflove #scrolling
While we stick to our routines mostly during the week we love our date nights on the weekend! Balance is something so important in my life- we are healthy so that we enjoy these moments more! 🤍
#datenight #tacos #couple #balance #balanceiskey
maddie's engagement
maddie's engagement rate on Instagram is 26.3%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 293 to 1, with 6,738 likes and 23 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
26.3%
- Avg likes
- 6.7K
- Avg comments
- 23
- Interactions : followers
- 1 : 4
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research maddie further
Flinque ranks Instagram creators in Fitness Trainer, Pilates and Fitness & Health, categories maddie is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about maddie are generated from the Instagram profile data Flinque holds for the account.
Who is maddie?
maddie (@maddiemilton_) is a Fitness Trainer creator on Instagram, also filed under Pilates and Fitness & Health. maddie is set up as an Instagram business account. The Instagram bio for maddie runs to 7 words across 4 lines.
How many followers does maddie have?
maddie has 21,894 followers on Instagram (21.9K). Set against 1,084 accounts followed, the audience works out to about 20 followers per account maddie follows. 410 published posts give maddie a moderate archive on Instagram.
What is maddie's engagement rate?
maddie's engagement rate on Instagram is 26.3%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 293 to 1, with 6,738 likes and 23 comments on an average post, so most reactions are taps rather than replies.
What does maddie post about on Instagram?
Flinque files maddie under 3 categories, led by Fitness Trainer and followed by Pilates and Fitness & Health. Of the 10 most recent posts shown for maddie, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for maddie repeatedly use the words life, tbsp, lagree, hair and coconut. maddie's captions carry hashtags such as #hair, #pilatesinstructor and #blonde. maddie writes those captions mainly in English. maddie keeps 6 story highlights, which open with a free Flinque account.
How do I contact maddie for a collaboration?
maddie's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist maddie and use Flinque's outreach tools wherever a contact route is on file.
Links
maddie's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with maddie.