- Following 1.2K
- Followers 106.5K
- Engagement 5.14%
- Avg likes 5.9K
- Avg comments 38
About Mack Hansen
Mack Hansen (@mackh______) is a Fitness & Health creator on Instagram. The account has 106,462 followers and 154 published posts. Recent posts average 5,852 likes and 38 comments, an engagement rate of 5.14%.
An audience of 106.5K puts Mack Hansen in the mid-tier, between 100,000 and 1 million followers. Set against 1,246 accounts followed, the audience works out to about 85 followers per account Mack Hansen follows. Mack Hansen carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mack Hansen under a single category, Fitness & Health.
The Instagram bio for Mack Hansen runs to 14 words. The bio mentions @navybluesports, @redbullire and @canterburynz. The latest activity Flinque has on record for Mack Hansen dates from January 2026.
Story Highlights
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154 Posts
Of the 10 most recent posts shown for Mack Hansen, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. 154 published posts give Mack Hansen a moderate archive on Instagram. Against the audience, that is roughly 691 followers for each post published. Mack Hansen also keeps 1 story highlight on the profile. 9 of those 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include rugby, irish, black, shades and special. The captions tag #rugby, #fromtheoutset, #designstore, #framing and #framer.
Best of luck to the team in their next game.
Opel. A proud sponsor of Irish Rugby. #DriveOn
Shop Speed Elite now.
#CanterburyNZ #MADETOUGHER
With over 11 gyms from across the Island of Ireland taking part, the event will challenge teams of four from each gym to test their endurance, skill, power and strategy across a series of high-intensity workouts.
📍:
👨🏫:
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Tap the link in our bio now to learn more 🔗
#RedBull #GivesYouWiiings #Ireland #RedBullGymClash #Fitness
This jersey is a special edition Irish Lions jersey which includes the players surnames printed on the back, along with their player numbers - the first time this has happened in the 136 year history of the B&I Lions.
For this particular framing order we chose a 3D Box Frame in a matching red shade to the jersey, set against a black mount to bring out the vibrant shades of red in the jersey.
We offer a wide selection of framing options in store. Visit our framing team & check out our bespoke services.
We are open Mon - Wed 11:00 - 5.00, Thurs - Sat 10.00 - 5.30 & Sun 11.00 - 4.00
#fromtheoutset #designstore #framing #rugby #framer
The Mack-Max combo are treading a fine line of backhanded compliments here… but it’s all from a place of love?
Scoliosis or not, Sir Gothmog’s been having some barnstorming games. Play on big guy.
#rugby #maulornothing #rugbypodcast
Is there a more rogue tattoo in world rugby? We doubt it.
#maulornothing #rugby #rugbypodcast
Mack brought his special edition Irish Lions jersey to be framed. This particular jersey included the players surnames printed on the back along with their player numbers - the first time this has happened in the 136 year history of the B&I Lions.
For this particular framing order we chose to frame with a 3D Box Frame in black with the jersey sitting on a black mount, and double mount of red and black on top to bring out the vibrant shades of red in the jersey.
⚡️ Stay tuned for the results 👀 ⚡️
For custom framing, visit our expert team in store & check out our bespoke services.
We are open Mon - Wed 11:00 - 5.00, Thurs - Sat 10.00 - 5.30 & Sun 11.00 - 4.00
#fromtheoutset #designstore #framing #rugby #framer
Mack Hansen's engagement
Mack Hansen's engagement rate on Instagram is 5.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 154 to 1, with 5,852 likes and 38 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.14%
- Avg likes
- 5.9K
- Avg comments
- 38
- Interactions : followers
- 1 : 19
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Mack Hansen further
Flinque ranks Instagram creators in Fitness & Health, categories Mack Hansen is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Mack Hansen are generated from the Instagram profile data Flinque holds for the account.
Who is Mack Hansen?
Mack Hansen (@mackh______) is a Fitness & Health creator on Instagram. Mack Hansen carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mack Hansen runs to 14 words.
How many followers does Mack Hansen have?
Mack Hansen has 106,462 followers on Instagram (106.5K). Set against 1,246 accounts followed, the audience works out to about 85 followers per account Mack Hansen follows. 154 published posts give Mack Hansen a moderate archive on Instagram.
What is Mack Hansen's engagement rate?
Mack Hansen's engagement rate on Instagram is 5.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. Likes outnumber comments by roughly 154 to 1, with 5,852 likes and 38 comments on an average post, so most reactions are taps rather than replies.
What does Mack Hansen post about on Instagram?
Flinque files Mack Hansen under a single category, Fitness & Health. Of the 10 most recent posts shown for Mack Hansen, 4 are carousels, 4 are videos and 2 are single images. The 9 recent Instagram captions Flinque holds for Mack Hansen repeatedly use the words rugby, irish, black, shades and special. Mack Hansen's captions carry hashtags such as #rugby, #fromtheoutset and #designstore. Mack Hansen writes those captions mainly in English. Mack Hansen keeps 1 story highlight, which open with a free Flinque account.
How do I contact Mack Hansen for a collaboration?
Mack Hansen's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Mack Hansen and use Flinque's outreach tools wherever a contact route is on file.
Links
Mack Hansen's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mack Hansen.